957 low sodium pea low sodium Recipes

  • Split Pea Soup
    dried split green peas, low sodium chicken broth and
    7 More
    dried split green peas, low sodium chicken broth, stalks celery, chopped, carrots, peeled and chopped, onion, chopped, olive oil, pepper, bay leaf, salt , optional and to taste
    2 hour 20 min, 9 ingredients
  • Split Pea and Ham Soup
    diced 97% lean ham, enova oil, russet potato, peeled and
    9 More
    diced 97% lean ham, enova oil, russet potato, peeled, onion, chopped, applesauce, split peas, low sodium chicken broth, rosemary, thyme, celery seed, bay leaf, red pepper
    31 min, 12 ingredients
  • Spicy Ham Hocks and Black-Eyed Peas
    dried black-eyed peas, low sodium chicken broth, water and
    7 More
    dried black-eyed peas, low sodium chicken broth, water, smoked ham hock, onion, chopped, celery ribs, chopped, carrots, diced, jalapeno pepper, seeded and minced, salt, black pepper
    2 min, 10 ingredients
  • Couscous With Asparagus, Snow Peas and Radishes
    asparagus, sliced into 1/4-inch rounds (about 1 3/4cups) and
    9 More
    asparagus, sliced into 1/4-inch rounds (about 1 3/4cups), snow peas , sliced crosswise into 1/4-inch strips (about 1 cup), low sodium vegetable broth, lemon zest (2-inch), couscous, radishes, thinly sliced (about 1/3 cup), lemon juice, chopped chives, chopped parsley, chopped mint
    20 min, 10 ingredients
  • Low Fat Creole Style Black Eyed Peas
    black-eyed peas, water, low sodium chicken broth and
    9 More
    black-eyed peas, water, low sodium chicken broth, diced tomatoes with juice, stalks celery, onion, garlic cloves, chili powder, ginger, bay leaves, parsley, black pepper
    2 hour 15 min, 12 ingredients
  • Lemon Couscous With Peas and Carrots
    low sodium chicken broth, water, carrots, minced and
    6 More
    low sodium chicken broth, water, carrots, minced, shelled fresh peas or 1 cup frozen green pea, couscous, fresh lemon juice, grated lemon peel, butter, salt and pepper, to taste
    17 min, 9 ingredients
  • Spring Pea Medley with Edible Bowl Spring Pea Medley with Edible Bowl
    butter, sweet onion, diced, fresh shelled green peas and
    6 More
    butter, sweet onion, diced, fresh shelled green peas, low sodium, low fat vegetable broth, sugar snap peas, trimmed, snow peas, trimmed, chopped fresh parsley, salt and pepper to taste, head radicchio
    20 min, 9 ingredients
  • Split Pea Soup Split Pea Soup
    chopped yellow onions, garlic, minced, good olive oil and
    7 More
    chopped yellow onions, garlic, minced, good olive oil, dried oregano, kosher salt, freshly ground black pepper, diced carrots (3 to 4 carrots), cooked barley, dried split green peas, low sodium chicken stock or water
    1 hour 30 min, 10 ingredients
  • Michelle's Black-eyed Peas Michelle's Black-eyed Peas
    dried black-eyed peas, low-sodium chicken broth, water and
    7 More
    dried black-eyed peas, low-sodium chicken broth, water, smoked ham hocks, onion, chopped, rib celery, chopped, carrots, diced, jalapeno pepper, seeded and diced, salt, pepper
    10 ingredients
  • Peas and Carrots Alphabet Soup Peas and Carrots Alphabet Soup
    low-sodium chicken broth, carrots, diced, alphabet pasta and
    2 More
    low-sodium chicken broth, carrots, diced, alphabet pasta, kosher salt, frozen peas (2 cups)
    5 ingredients
  • Spicy Black-Eyed Peas (Tyler Florence) Spicy Black-Eyed Peas (Tyler Florence)
    thick-cut bacon, sliced, garlic, peeled and
    10 More
    thick-cut bacon, sliced, garlic, peeled, dried red chiles, broken up, bay leaves, dried black-eyed peas, low-sodium chicken stock, tomatoes, quartered, fresh thyme, leaves removed, kosher salt and freshly ground black pepper, lemon, juiced, green onions, chopped, chopped fresh cilantro leaves
    1 hour 35 min, 12 ingredients
  • Split Pea Soup With Kielbasa Split Pea Soup With Kielbasa
    low sodium chicken broth and
    9 More
    low sodium chicken broth, dried split peas , sorted and rinsed, ground cumin, salt, cayenne pepper, yellow onions , shopped, low-sodium tomatoes, undrained and cut up, carrots, chopped, turkey kielbasa, sliced (polish sausage), water
    16 min, 10 ingredients
  • Sesame Chicken With Snow Peas Sesame Chicken With Snow Peas
    low sodium soy sauce, toasted sesame oil, honey and
    13 More
    low sodium soy sauce, toasted sesame oil, honey, boneless chicken, cut into 3/4-inch chunks, canola oil, green onions, sliced thin, fresh ginger, grated, garlic cloves, minced, low sodium chicken broth, sugar, cornstarch, rice vinegar, chili paste, snow peas, brown rice , for serving, toasted sesame seeds, for garnish
    50 min, 16 ingredients
  • Sesame Chicken With Snow Peas (Food Network Kitchens) Sesame Chicken With Snow Peas (Food Network Kitchens)
    low-sodium soy sauce, toasted sesame oil, honey and
    13 More
    low-sodium soy sauce, toasted sesame oil, honey, skinless, boneless chicken breasts, cut into 3/4-inch chunks, canola oil, scallions, thinly sliced, grated peeled ginger, garlic, minced, low-sodium chicken broth, sugar, cornstarch, rice vinegar, chili paste, snow peas, trimmed, cooked brown rice , for serving (optional), toasted sesame seeds
    40 min, 16 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Risotto With Yogurt and Peas (Food Network Kitchens) Risotto With Yogurt and Peas (Food Network Kitchens)
    low-fat, low-sodium chicken broth, parmesan rind and
    8 More
    low-fat, low-sodium chicken broth, parmesan rind, extra-virgin olive oil, chopped shallots 1 cup arborio rice, dry white wine, frozen peas, thawed, minced fresh parsley, minced fresh chives, minced fresh marjoram or thyme, grated parmesan cheese, plus more for topping (optional) 1/4 cup nonfat plain greek yogurt
    1 hour , 10 ingredients
  • Saffron Couscous With Fresh Peas and Chives Saffron Couscous With Fresh Peas and Chives
    low sodium chicken broth and
    5 More
    low sodium chicken broth, shelled fresh peas or 1 1/2 cups frozen peas, butter, saffron thread, couscous, chopped fresh chives
    10 min, 6 ingredients
  • Pea Spaetzle With Mint, Chives, and Tomatoes(Austria) Pea Spaetzle With Mint, Chives, and Tomatoes(Austria)
    frozen peas (do not use petite peas), eggs and
    8 More
    frozen peas (do not use petite peas), eggs, low sodium vegetable broth, divided, chopped fresh chives, divided, chopped fresh mint plus 1/3 cup sliced mint leaves, coarse kosher salt, all-purpose flour, margarine, divided (pareve recommended), generous ground nutmeg, grape tomatoes, halved
    40 min, 10 ingredients




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