196 low sodium pea soup low sodium Recipes
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chicken tenders, chopped, bell peppers, chopped and18 Morechicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper30 min, 20 ingredients
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cooked chicken, chopped (from a store bought chicken ) and10 Morecooked chicken, chopped (from a store bought chicken ), onion, diced, celery, diced, carrot, diced, frozen peas, low sodium chicken broth, condensed cream of mushroom soup (with roasted garlic), fines herbes (chervil, chives, parsley, and tarragon), salt, pepper , tp taste, egg noodles, cooked3 hour 15 min, 11 ingredients
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stalks celery, chopped , about 1 cup and21 Morestalks celery, chopped , about 1 cup, onion, chopped , about 1 cup, green sweet pepper, chopped , about 3/4 cup, garlic cloves, minced, olive oil, cooked ham, diced , about 1 1/4 cups (i used cooked chicken instead), paprika, sugar, dry mustard, ground cumin, dried basil, crushed, dried oregano, crushed, dried thyme, crushed, black pepper, cayenne pepper, black-eyed peas, rinsed and drained, yellow hominy (i used white hominy and it was good), diced tomatoes (do not drain), low sodium chicken broth, fresh parsley, coarsely chopped, molasses1 hour , 22 ingredients
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Spring Vegetable Soup With Pestodried navy beans or 1 cup white beans, rinsed, bay leaf and15 Moredried navy beans or 1 cup white beans, rinsed, bay leaf, fresh thyme, finely chopped, leeks, diced and rinsed well, carrots, diced, red bliss potatoes or 8 oz yukon gold potatoes, peeled and cubed, plum tomato, cubed, low sodium vegetable broth, garlic cloves, loosely packed fresh basil leaves, grated parmesan cheese, extra virgin olive oil, green beans , cut into 1/2 inch pieces, zucchini, cubed, fresh shelled peas (or thawed frozen peas), coarse salt, fresh ground pepper19 min, 17 ingredients
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Split Pea & Butternut Squash Soupolive oil, onion, chopped fine, garlic cloves, pressed and9 Moreolive oil, onion, chopped fine, garlic cloves, pressed, chicken stock, low sodium, water, dry split peas, well rinsed, butternut squash, peeled and cubed, carrots, peeled and sliced, peppercorns, bay leaves, red pepper, cored and chopped fine, fresh parsley, finely chopped16 min, 12 ingredients
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Spicy Coconut Soup (Aida Mollenkamp)vegetable oil and12 Morevegetable oil, stalk lemongrass, white part only , sliced lengthwise, cut into 6-inch lengths, and smashed, fresh ginger, sliced 1/2-inch thick, thai bird chile , serrano, or jalapeno pepper, end trimmed, halved lengthwise, and seeded, low-sodium chicken broth, unsweetened coconut milk, light brown sugar, firm tofu, small dice, frozen or fresh baby peas, snow peas, sliced thai basil leaves, freshly squeezed lime juice, fish sauce25 min, 13 ingredients
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Dr. Fuhrman's Famous Anti-Cancer Soupdried split peas or 1 cup dried beans, onions, zucchini and7 Moredried split peas or 1 cup dried beans, onions, zucchini, stalks leeks, carrots, celery, raw cashews, low-sodium vegetable bouillon granules (or vege base by vogue), mushroom, any type (optional), textured vegetable protein (tvp) (optional)55 min, 10 ingredients
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Creamy Sweet Potato Soup With Baby Peasbutter, mcintosh apples, peeled,cored and diced and16 Morebutter, mcintosh apples, peeled,cored and diced, onion, peeled and chopped, garlic, minced, liquid honey (preferably a dark honey, like buckwheat), balsamic vinegar, minced fresh sage, minced fresh gingerroot, curry powder, cumin, cayenne powder, salt (preferably kosher), fresh ground black pepper, low sodium chicken broth, cubed sweet potatoes (peel sweet potatoes before cubing), cream, frozen baby peas (petite), minced fresh cilantro1 hour , 18 ingredients
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Tom Yum Goong (Hot and Sour Soup Thai Style)reduced-sodium fat-free chicken broth and16 Morereduced-sodium fat-free chicken broth, lime zest (long strips), lemongrass, halved and crushed, habanero pepper, minced, shiitake mushroom, thinly sliced, shrimp, peeled and deveined, lime juice, nam pla , sauce, tomato, cut into wedges, green onions, thinly sliced, light coconut milk, fresh cilantro, chopped, dark sesame oil, snow peas, trimmed, fresh ginger, minced, low sodium soy sauce, black pepper27 min, 17 ingredients
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Lentil Soup With Peas and Ham (Food Network Kitchens)extra-virgin olive oil, diced ham (about 4 oz) and10 Moreextra-virgin olive oil, diced ham (about 4 oz), onion, chopped, chopped fresh dill, stalks celery, diced, carrots, diced, yukon gold potatoes, diced (3 to 4 medium potatoes), kosher salt and freshly ground pepper, low-sodium chicken broth, dried yellow or red lentils , picked over and rinsed, fresh or frozen peas (thawed if frozen ), plain yogurt40 min, 12 ingredients
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Dumpling Soup With Bacon and Snow Peas (Food Network Kitchens)thick-cut bacon , cut into 1/2-inch pieces and12 Morethick-cut bacon , cut into 1/2-inch pieces, minced peeled ginger, scallions, chopped, kosher salt, sugar, low-sodium chicken broth, cornstarch, sesame oil, freshly ground pepper, snow peas, trimmed and cut into 1-inch pieces, tomatoes , cut into 1-inch pieces, watercress , tough stems trimmed, cut into 2-inch pieces, frozen asian-style dumplings or pot stickers25 min, 13 ingredients
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Turkey vegetable soupbutter beans frozen and12 Morebutter beans frozen, mixed vegetables-corn ,green beans, peas, carrots frozen, onion chopped, potatoes cubed, diced italian tomatoes chopped/pureed, tomato soup, carton 32 oz low-sodium chicken broth, garlic powder, salt, ground pepper, elbow pasta uncooked, ground turkey13 ingredients
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Almost Homemade Chicken Pot Piewater, chicken breasts or 1 whole chicken and13 Morewater, chicken breasts or 1 whole chicken, cream of chicken soup, cream of mushroom soup, low sodium chicken broth, fresh mushrooms, sliced, raw peeled and chopped potatoes, celery, yellow onion, garlic, minced, carrot, cleaned (i prefer baby carrots already peeled), corn, peas, biscuits (i prefer ones that have butter in already in them), salt and pepper, to taste1 hour 10 min, 15 ingredients
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Spicy Meatball Noodle And Vegetable Soupseasoned beef broth mixture, low sodium beef broth . and28 Moreseasoned beef broth mixture, low sodium beef broth ., carrots peeled and sliced ., stalks of celery leaves and all chopped ., onion diced ., heaping tsp of minced garlic ., meat mixture, roll of hot and spicy sausage., lean hamburger ., montreal seasoning or to taste., freshly ground black pepper or to taste., onoin finely diced ., bell pepper finely diced your choice of colors ., garlic powder ., toasted onion powder ., soup mixture, reames egg noodles unless you make your own ., head of cabbage chopped ., onion chopped ., baby carrots whole ., home canned green beans or store bought if you don tsp can juice and all., canned corn on the cob or store bought if you don tsp can juice and all., canned peas or store bought if you don tsp can juice and all., tomato juice if you don tsp make your own or else 1 quart of home canned., palmful of crushed red pepper ., more stalks of celery chopped ., heaping tbsp of balsamic vinegar or to taste (i like it)., potatoes chopped ., freshly ground black pepper ., minced garlic .30 ingredients
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Hearty Mushroom-Barley Soup With Chicken and Vegetablesbutter or 3 tbsp olive oil, onions, chopped and15 Morebutter or 3 tbsp olive oil, onions, chopped, fresh minced garlic, celery rib, diced, carrots, peeled and diced, white button mushrooms, sliced, cayenne pepper (to taste) (optional), dried thyme, low sodium chicken broth, bay leaf, pearl barley (washed over with cold water), cubed cooked chicken or 2 cups ham, frozen peas (optional) or 1 cup corn (optional), cream of chicken soup, undiluted, half-and-half cream (or use 1/4 each cup milk and whipping cream), grated parmesan cheese (more for sprinkling ), salt and black pepper65 hour 15 min, 17 ingredients
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Veggie Soupextra virgin olive oil, onion, garlic cloves, fresh thyme and10 Moreextra virgin olive oil, onion, garlic cloves, fresh thyme, fresh rosemary, fresh basil, tomato paste, whole tomatoes (crush with hands!), frozen peas, frozen corn, sliced mushrooms (i used baby bella), carrots, celery ribs, low sodium chicken broth1 min, 14 ingredients
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Chicken Soupcanned low-sodium chicken broth, frozen peas and carrots and5 Morecanned low-sodium chicken broth, frozen peas and carrots, chopped cooked chicken, dried oregano, salt, black pepper, fine egg noodles10 min, 7 ingredients
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