196 low sodium pea soup low sodium Recipes
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unsalted butter and7 Moreunsalted butter, leeks, white parts only , cut in half lengthwise and thinly sliced (about 1 cup), peeled and diced yukon gold potatoes (about 6 oz. total ), low-sodium chicken broth, frozen green peas, thawed (about 3 cups), salt and pepper, sour cream, pesto50 min, 8 ingredients
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bacon, chopped, onion, chopped, carrot, chopped and11 Morebacon, chopped, onion, chopped, carrot, chopped, chopped leek (white and pale green parts only), garlic, minced, low sodium chicken broth, lentils, split peas, potato, peeled,grated, smoked ham hock, chopped celery & leaves, dried thyme, bay leaf, dry red wine16 min, 14 ingredients
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olive oil, yellow onion, diced, garlic, chopped and15 Moreolive oil, yellow onion, diced, garlic, chopped, low-sodium beef broth, dried split peas, carrot, peeled and diced, potatoes, peeled and diced, soy sauce, dried basil, coarsely ground black pepper, dried parsley, crushed red pepper flakes, ground sage, kosher salt, bay leaves, smoked turkey legs, water , or as needed, sour cream, for garnish1 hour 15 min, 18 ingredients
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chopped fresh flat-leaf parsley, olive oil and8 Morechopped fresh flat-leaf parsley, olive oil, chopped fresh tarragon, divided, plus more leaves for garnish, shallots, chopped, low-sodium vegetable broth, frozen peas, ripe avocado (8 oz), peeled and pitted, plain fat-free yogurt, kosher salt, freshly ground black pepper10 ingredients
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bok choy, chopped, chinese cabbage, chopped and12 Morebok choy, chopped, chinese cabbage, chopped, garlic cloves, minced, fresh gingerroot, thinly sliced and julienned, oyster mushrooms, chopped, scallions, chopped, water chestnut, sliced (8 oz can), red pepper, thinly sliced, red pepper flakes, vegetable broth, bean sprouts (optional), snow peas , stringed, low sodium soy sauce, cilantro, finely chopped35 min, 14 ingredients
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Hearty Split Pea Soup
dried split peas, water, potatoes, peeled and cubed and11 Moredried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend15 min, 14 ingredients -
Cream of Fresh Pea Soup
unsalted butter, onion, minced, table salt and5 Moreunsalted butter, onion, minced, table salt, all-purpose flour, low sodium chicken broth, frozen peas, thawed, heavy cream, ground black pepper30 min, 8 ingredients -
Green Pea Soup (Ellie Krieger)
olive oil, onion, sliced (about 1 1/2 cups) and6 Moreolive oil, onion, sliced (about 1 1/2 cups), low-sodium chicken broth, dried tarragon, salt, freshly ground black pepper, frozen peas, plain nonfat yogurt , optional25 min, 8 ingredients -
Peas and Carrots Alphabet Soup
low-sodium chicken broth, carrots, diced, alphabet pasta and2 Morelow-sodium chicken broth, carrots, diced, alphabet pasta, kosher salt, frozen peas (2 cups)5 ingredients -
Split Pea Soup (Food Network Kitchens)
green split peas , picked over, rinsed and drained and15 Moregreen split peas , picked over, rinsed and drained, smoked ham hocks, carrot, roughly chopped, stalk celery, roughly chopped, onion, roughly chopped, fresh parsley, fresh thyme, bay leaf, low-sodium chicken broth or stock, water or a combination of both, kosher salt and freshly ground black pepper, simple salad , for serving, recipe follows, handfuls prewashed baby mixed greens (about 1 lb), extra-virgin olive oil, vinegar (balsamic, white or red wine, or cider - just not white distilled), kosher salt and freshly ground black pepper, copyright 2001 television food network , g.p. all rights reserved.2 hour 20 min, 16 ingredients -
Sunchoke and Split Pea Soup (Guy Fieri)
pancetta, thinly sliced and diced (about 1/2 to 3/4 cup) and20 Morepancetta, thinly sliced and diced (about 1/2 to 3/4 cup), diced leeks, white and light green parts only , (about 2), sunchokes, peeled and diced, seeded and diced roasted pasilla pepper, peeled and small diced yellow onion (about 1/2 onion), peeled and diced carrots , (about 2 large), garlic, minced, olive oil, smoked ham hocks, low-sodium chicken stock, dried split peas, freshly ground black pepper, heavy cream , optional, apple cider vinegar, goat cheese croutons , recipe follows, goat cheese, unsalted butter, room temperature, all-purpose flour, salt, cayenne pepper, panko bread crumbs1 hour 53 min, 21 ingredients -
Black-Eyed-Pea Soup with Greens and Ham
cooking oil and11 Morecooking oil, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, swiss chard or other greens , tough stems removed, leaves washed well and shredded (about 4 cups), frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, tabasco sauce, salt, ham, diced, fresh-ground black pepper, red- or white-wine vinegar12 ingredients -
Split Pea Soup With Gouda-Sausage Toasts
dried split peas and11 Moredried split peas, smoked sausage , split lengthwise (such as kielbasa), low sodium chicken broth, onions, chopped, celery ribs, chopped, garlic cloves, chopped, dried thyme, crumbled, bay leaf, shredded gouda cheese (about 10 oz), strong german mustard, sourdough baguette, cut into 12 1/2-inch slices and toasted40 min, 12 ingredients -
New Year's Day Soup
diced smoked lean ham, celery ribs, chopped and12 Morediced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach14 ingredients
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