957 low sodium pea Recipes

  • Pasta, Prosciutto, and Pea Soup
    low-sodium chicken broth, dry white wine, dried orzo pasta and
    5 More
    low-sodium chicken broth, dry white wine, dried orzo pasta, sliced prosciutto , cut into thin slivers, butter or margarine, frozen petite peas, fresh basil leaves , cut into thin slivers, grated parmesan cheese
    8 ingredients
  • Risotto with Peas and Prosciutto
    low-sodium chicken broth, chopped onion, unsalted butter and
    7 More
    low-sodium chicken broth, chopped onion, unsalted butter, arborio rice (12 oz), dry white wine, frozen baby peas, thawed, oounces thinly sliced prosciutto , cut crosswise into 1/4-inch-wide strips, grated fresh lemon zest, grated parmigiano-reggiano (2 oz), chopped fresh flat-leaf parsley
    35 min, 10 ingredients
  • Peas With Pine Nuts (Piselli Con Pignoli)
    chicken broth (low sodium ), onion, sliced, sugar and
    6 More
    chicken broth (low sodium ), onion, sliced, sugar, frozen peas, olive oil, pine nuts, dried rosemary (or italian seasoning ), salt, black pepper
    20 min, 9 ingredients
  • Pea and mint soup
    fozen green peas, chopped romaine lettuce and
    7 More
    fozen green peas, chopped romaine lettuce, fat-free low-sodium chicken broth, chopped onion, low-fat milk, sour cream, chopped fresh mint, salt, white pepper
    35 min, 9 ingredients
  • Low Fat Chicken Pot Pie With Puff Pastry!
    fat-free low-sodium chicken broth, frozen peas, thawed and
    14 More
    fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed
    1 hour 10 min, 16 ingredients
  • Pasta, Prosciutto, and Pea Soup Pasta, Prosciutto, and Pea Soup
    low-sodium chicken broth, dried orzo pasta and
    6 More
    low-sodium chicken broth, dried orzo pasta, butter or 1 tbsp margarine, fresh basil leaf , cut into thin slivers, dry white wine, sliced prosciutto , cut into thin slivers, frozen petite peas, grated parmesan cheese
    35 min, 8 ingredients
  • Risotto With Peas And Prosciutto Risotto With Peas And Prosciutto
    low-sodium chicken broth, chopped onion, unsalted butter and
    7 More
    low-sodium chicken broth, chopped onion, unsalted butter, arborio rice (12 oz), dry white wine, frozen baby peas, thawed, sliced prosciutto , cut crosswise into 1/4-inch-wide strips, grated fresh lemon zest, grated parmigiano-reggiano (2 oz), chopped fresh flat-leaf parsley
    20 min, 10 ingredients
  • Green Bean and Snow Pea Stir-Fry Green Bean and Snow Pea Stir-Fry
    low-sodium soy sauce, cornstarch and
    10 More
    low-sodium soy sauce, cornstarch, grated peeled fresh ginger, toasted sesame oil, garlic clove, minced, vegetable broth, vegetable oil, diagonally cut green beans, sliced onion (about 1 small), trimmed snow peas, cut in half diagonally, red bell pepper strips (about 1), sesame seeds, toasted
    29 min, 12 ingredients
  • Beef with Snow Peas (Ree Drummond) Beef with Snow Peas (Ree Drummond)
    low-sodium soy sauce, sherry or cooking, cornstarch and
    9 More
    low-sodium soy sauce, sherry or cooking, cornstarch, brown sugar, peeled and minced fresh ginger, flank steak , trimmed of fat and sliced very thin against the grain, peanut or olive oil, fresh snow peas, trimmed, whole scallions , cut into 1/2-inch pieces on the diagonal, crushed red pepper, salt , as needed (use sparingly!), jasmine or long grain rice, cooked according to package directions
    16 min, 12 ingredients
  • Chicken and Peas Risotto (Art Smith) Chicken and Peas Risotto (Art Smith)
    low sodium chicken broth, olive oil and
    10 More
    low sodium chicken broth, olive oil, boneless skinless chicken breasts, cut into bite-size pieces, salt, fresh ground black pepper, unsalted butter, onion, chopped, diced red bell pepper, arborio rice, dry sherry , such as fino, frozen peas and baby onion, thawed, freshly grated parmesan cheese
    1 hour 30 min, 12 ingredients
  • Oven-Baked Split Pea-and-Lentil Soup Oven-Baked Split Pea-and-Lentil Soup
    low-sodium fat-free chicken broth, dried split peas and
    11 More
    low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber
    13 ingredients
  • Pea Soup With Black-Cat Croutons  -  W Pea Soup With Black-Cat Croutons - W
    bacon, onions, chopped, carrots, peeled and chopped and
    14 More
    bacon, onions, chopped, carrots, peeled and chopped, celery rib, chopped, garlic cloves, minced, cartons low sodium chicken broth, water, split peas, rinsed, bay leaves, dried thyme, crumbled, salt, fresh ground black pepper , to taste, frozen firm pumpernickel bread (thin slices), butter, melted, olive oil, sour cream (optional)
    2 hour , 17 ingredients
  • Low-Fat Tofu Fried Rice Low-Fat Tofu Fried Rice
    eggs , scrambled in a little butter and
    8 More
    eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste
    20 min, 9 ingredients
  • Low-Fat Tuna Noodle Casserole Low-Fat Tuna Noodle Casserole
    whole-wheat bread , crusts included, canola oil and
    12 More
    whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained
    14 ingredients
  • Low Salt Veggie Soup With Beef Broth Low Salt Veggie Soup With Beef Broth
    frozen peas, frozen corn, frozen cauliflower and
    11 More
    frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce
    35 min, 14 ingredients
  • Low-Fat Spanish Chicken and Rice Casserole Low-Fat Spanish Chicken and Rice Casserole
    arborio rice or 1 1/4 cups another short-grain rice and
    11 More
    arborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea
    50 min, 12 ingredients
  • Low-Fat Hearty Turkey and Ton of Veggie Soup Low-Fat Hearty Turkey and Ton of Veggie Soup
    water, low-sodium beef bouillon granules and
    16 More
    water, low-sodium beef bouillon granules, diced tomatoes with juice, white beans, drained and rinsed, baby lima beans, drained and rinsed, black beans, drained and rinsed, green onions with tops, sliced thin, garlic powder, parsley flakes, dried basil, dried oregano, crushed red pepper flakes, salt and pepper, california-blend frozen vegetables, frozen green beans, frozen peas, frozen corn, skinless boneless turkey breasts, cooked, cut into bite size chunks
    45 min, 18 ingredients
  • Low Fat Sweet and Sour Chicken With Brown Rice Low Fat Sweet and Sour Chicken With Brown Rice
    instant brown rice , whole-grain, seasoned rice vinegar and
    14 More
    instant brown rice , whole-grain, seasoned rice vinegar, light soy sauce, cornstarch, canola oil, apricot preserves, chicken breast, cut in bite-size pieces, garlic clove, minced, gingerroot, minced, low sodium chicken broth, broccoli florets, carrot, sliced, red pepper , chunked, green pepper , chunked, snow peas, sliced water chestnuts, drained
    20 min, 16 ingredients




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