1672 low sodium onion soup Recipes

  • Crock Veggie Soup (Oamc)
    low sodium chicken broth, tomato juice, basil, salt and
    8 More
    low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, onion, chopped, garlic clove, pressed, diced tomatoes, undrained, pasta shells, uncooked (or pasta you prefer), parmesan cheese, grated
    8 hour 5 min, 12 ingredients
  • Soup - Lentil and Spinach
    olive oil, onion, spinach, sweet red pepper, green beans and
    7 More
    olive oil, onion, spinach, sweet red pepper, green beans, lentils, tomatoes, peeled and chopped, low sodium chicken broth, coriander, cumin, ground pepper, turmeric
    12 ingredients
  • Rich Barley Mushroom Soup
    onions , minced in food processor and
    9 More
    onions , minced in food processor, celery, very finely chopped, butter, barley, mushrooms, sliced, chicken broth (i use homemade or low sodium canned ), soy sauce , more as needed, ground black pepper , to taste, sour cream , with, dill (for a fantastic garnish)
    1 hour , 10 ingredients
  • Dijon Ham and Lentil Soup
    onion, finely chopped, green pepper, finely chopped and
    9 More
    onion, finely chopped, green pepper, finely chopped, carrot, finely chopped, garlic clove, minced, bay leaf, low sodium chicken broth, stewed tomatoes, water, ham, diced, dry lentils, dijon mustard
    1 hour 10 min, 11 ingredients
  • Carrot Ginger Coconut Soup
    low-sodium vegetable broth, olive oil, chopped onion and
    8 More
    low-sodium vegetable broth, olive oil, chopped onion, garlic clove, minced, minced peeled fresh ginger, chopped red potato, chopped carrots, coconut milk, chopped red bell pepper, white pepper, cubed apple or pear (optional)
    45 min, 11 ingredients
  • Southwest Chicken Rice Soup
    low sodium chicken broth, chicken breast, cubed cooked and
    9 More
    low sodium chicken broth, chicken breast, cubed cooked, corn, frozen, tomato puree, diced tomatoes and green chilies, onion, chopped, garlic powder, ground cumin, chili powder, cayenne pepper, brown rice
    11 ingredients
  • Red Lentil and Chorizo Soup
    low sodium chicken broth, water, dried red lentils and
    7 More
    low sodium chicken broth, water, dried red lentils, whole onion, chopped, garlic cloves, chopped, ground cumin, cayenne pepper, extra virgin olive oil, chorizo sausage, links or 1 lb hot italian sausage link, baby spinach
    38 min, 10 ingredients
  • Vegetable Soup Crock Pot OAMC
    low sodium chicken broth, tomato juice, basil, salt and
    9 More
    low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated
    7 hour 15 min, 13 ingredients
  • Sassy's Butternut Squash Soup
    onion, carrot, stalk celery and
    7 More
    onion, carrot, stalk celery, chicken stock (low sodium if preferred ), water, peeled butternut squash, minute rice, salt and pepper, nutmeg, milk (skim or 2%)
    30 min, 10 ingredients
  • Cauliflower and Extra Old Soup
    onion, finely chopped, carrot, finely chopped and
    9 More
    onion, finely chopped, carrot, finely chopped, stalk celery, finely chopped, head cauliflower, separated into florets, fresh thyme (leaves only ), vegetable stock or 5 cups chicken stock (homemade or low sodium), cream or 1 cup carnation 2% evaporated milk, dry mustard, dijon mustard, extra old white cheddar cheese, salt and pepper
    50 min, 11 ingredients
  • Kielbasa And Potato Soup Kielbasa And Potato Soup
    onions, chopped, garlic cloves, minced or finely chopped and
    11 More
    onions, chopped, garlic cloves, minced or finely chopped, butter / margarine, potatoes or 4 cups diced, kielbasa or your favourite sausage, sliced in 1/2 thick slices or cubed, celery rib, peeled and chopped, water, chicken oxo or bovril - low sodium, ground black pepper, homogenized milk but if you re watching the calories , 1% or 2% is fine., dehydrated potato flakes
    1 hour 10 min, 13 ingredients
  • Summer Cold Cucumber Soup Summer Cold Cucumber Soup
    low sodium chicken broth, chopped green onion, lemon juice and
    7 More
    low sodium chicken broth, chopped green onion, lemon juice, sea salt, fresh chopped dill to taste, garlic powder, non fat yogurt, sour cream, seeded diced cucumber, also good with additional fresh cilantro , chives or mint
    10 ingredients
  • Chicory and White Bean Soup Chicory and White Bean Soup
    onions, chopped, olive oil, garlic cloves, smashed and
    5 More
    onions, chopped, olive oil, garlic cloves, smashed, dried oregano, crumbled, low-sodium chicken broth (40 fl oz), head chicory (1 lb), torn into 2-inch pieces (16 cups), white beans, rinsed and drained, grated parmigiano-reggiano ; extra-virgin olive oil
    8 ingredients
  • Thai Beef Soup - HCG Phase 2 Thai Beef Soup - HCG Phase 2
    low sodium beef broth or 2 cups vegetable broth and
    13 More
    low sodium beef broth or 2 cups vegetable broth, braggs liquid aminos, red pepper flakes, cinnamon, green onion, chopped, garlic clove, minced, fresh ginger, grated, bay leaf, beef, thinly sliced, green cabbage, thinly sliced, sea salt, pepper, drops stevia, fresh cilantro, minced
    40 min, 14 ingredients
  • Tortilla Soup *lite and Easy* Tortilla Soup *lite and Easy*
    onions, chopped, tomatoes, chopped and
    10 More
    onions, chopped, tomatoes, chopped, yellow bell pepper, chopped, garlic cloves, coarsely chopped, corn tortillas, garlic salt, chicken stock , fat free and low sodium, chicken breasts, cooked and cut into small bite sizes, cilantro (bunch), warm water, cornstarch, sour cream
    25 min, 12 ingredients
  • Miracle Black Bean-Veggie Soup Miracle Black Bean-Veggie Soup
    onions, chopped, carrot, chopped and
    14 More
    onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)
    55 min, 16 ingredients
  • Low Sodium Vegetable Beef Soup Low Sodium Vegetable Beef Soup
    stew meat , cut into smaller chunks and
    10 More
    stew meat , cut into smaller chunks, onion, cut into large chunks, stalks celery, sliced, sliced carrot, russet potatoes, peeled and cut into bite sized pieces, no-salt-added stewed tomatoes, garlic cloves, diced fine, salt, black pepper, olive oil, water
    1 hour 20 min, 11 ingredients
  • Fresh Spinach and Ravioli Soup Fresh Spinach and Ravioli Soup
    low sodium vegetable broth and
    12 More
    low sodium vegetable broth, refrigerated ravioli (vegetable, cheese, mushroom or combination. if frozen, thaw), diced tomatoes, sun-dried tomato, chopped (if in oil rinse), sweet onion, chopped, garlic, minced, fresh baby spinach leaves , packed, dried basil, dried oregano, ground cayenne pepper, salt , to taste, fresh ground black pepper , to taste, freshly grated parmesan cheese , to taste
    20 min, 13 ingredients




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