154 low sodium mustard greens Recipes

  • Glutton's Own Potato Salad
    red potatoes, boiled, hard-boiled eggs and
    13 More
    red potatoes, boiled, hard-boiled eggs, stalks green onions, finely chopped, tomatoes , sliced lengthwise, stalks celery, finely diced, light mayonnaise (or a bit more if you prefer), light sour cream, horseradish, sweet relish, dijon mustard, garlic powder, onion powder, salt, black pepper, low-sodium bacon
    1 hour 1 min, 15 ingredients
  • Farmhouse Chicken and Gravy
    all-purpose flour , plus, all-purpose flour, olive oil and
    8 More
    all-purpose flour , plus, all-purpose flour, olive oil, boneless skinless chicken breast halves (4 oz each), fat-free low-sodium chicken broth (divided use ), fat-free evaporated milk or 2 tbsp nonfat milk, garlic powder, salt, dijon mustard, light margarine (tub ), chopped green onions (optional)
    30 min, 11 ingredients
  • Pecan Chicken With Bourbon Sauce
    pecans, finely chopped (make sure the pieces are small) and
    13 More
    pecans, finely chopped (make sure the pieces are small), seasoned dry bread crumb, eggs, water, boneless skinless chicken breast halves, unsalted butter, olive oil, dijon mustard, dark brown sugar (make sure you use dark ), bourbon whiskey, low sodium soy sauce, worcestershire sauce, unsalted butter, chilled and cut into small cubes, sliced green onion
    30 min, 14 ingredients
  • Broiled Scallops With Bourbon Sauce
    bourbon, maple syrup, low-sodium soy sauce, dijon mustard and
    5 More
    bourbon, maple syrup, low-sodium soy sauce, dijon mustard, minced green onions, pepper, sea scallops, bacon
    8 min, 9 ingredients
  • Slow Cooker Sweet and Sour Pork Chops
    onion, cut into 1-inch cubes, carrot, peeled and diced and
    18 More
    onion, cut into 1-inch cubes, carrot, peeled and diced, stalks celery , cut into 1/2 inch pieces, green bell pepper , cut into 1 inch pieces, whole mushrooms, drained, canned diced pineapple in juice , drain juice and reserve, boneless pork chops or cubed pork loin, reserved pineapple juice from the can, sherry wine, apple cider vinegar, low-sodium soy sauce, cornstarch, brown sugar, ground white pepper, minced fresh ginger root, mustard powder, minced garlic, salt and ground black pepper to taste, hot pepper sauce , or to taste, tomato paste
    4 hour 10 min, 20 ingredients
  • Basil Scallops with Spinach Fettuccine
    uncooked spinach fettuccine, sea scallops and
    9 More
    uncooked spinach fettuccine, sea scallops, freshly ground black pepper, extravirgin olive oil, dijon mustard, chopped fresh basil, salt, dry white wine or low-sodium chicken broth, chopped green onion (about 2), chopped fresh parsley
    17 min, 11 ingredients
  • Roasted Lobster Tails With Ginger Dipping Sauce
    dry mustard, water, low sodium soy sauce, plum sauce and
    8 More
    dry mustard, water, low sodium soy sauce, plum sauce, dry sherry, minced peeled fresh ginger, frozen lobster tails, thawed, vegetable oil, dark sesame oil, black pepper, sliced green onion (optional)
    28 min, 12 ingredients
  • Roasted Lobster Tails with Ginger Dipping Sauce
    dry mustard, water, low-sodium soy sauce, plum sauce and
    8 More
    dry mustard, water, low-sodium soy sauce, plum sauce, dry sherry, minced peeled fresh ginger, frozen lobster tails, thawed, vegetable oil, dark sesame oil, black pepper, sliced green onions (optional)
    12 ingredients
  • Spicy-Hot Black-Eyed Peas Spicy-Hot Black-Eyed Peas
    chopped onion, chopped green bell pepper and
    9 More
    chopped onion, chopped green bell pepper, black-eyed peas, undrained, no-salt-added stewed tomatoes, undrained, low-sodium soy sauce, dry mustard, liquid smoke, chili powder, black pepper, ground red pepper, minced fresh parsley
    12 ingredients
  • Garden Herb Ranch Dressing Garden Herb Ranch Dressing
    dry mustard, cold water and
    12 More
    dry mustard, cold water, reduced-fat mayonnaise (kraft preferred), buttermilk, reduced-fat sour cream (cabot light preferred), apple cider vinegar, scallions, thinly sliced (greens and whites ), garlic, minced, fresh italian parsley, minced, worcestershire sauce (low sodium if available), fresh dill, minced (or 1/2 tsp. dried ), fresh oregano, minced (or 1/4 tsp. dried ), black pepper, fresh basil, minced
    10 min, 14 ingredients
  • Tangy veggie topped tilapia Tangy veggie topped tilapia
    tilapia fillets, dijon mustard, garlic powder and
    9 More
    tilapia fillets, dijon mustard, garlic powder, garlic, finely chopped, lemon juice, low-sodium chicken broth, green pepper, finely chopped, onion, finely chopped, tomato, finely chopped, olive oil, seafood seasoning, shredded parmesan cheese
    40 min, 12 ingredients
  • Stir-Fried Noodles and Pork Stir-Fried Noodles and Pork
    chicken stock or low-sodium broth, soy sauce and
    14 More
    chicken stock or low-sodium broth, soy sauce, dijon mustard, unseasoned rice vinegar, asian sesame oil, chili oil, carrot , cut into matchsticks, dried chuka soba noodles or egg noodles, vegetable oil, boneless pork , preferably shoulder or butt, thinly sliced across the grain, salt and freshly ground pepper, fresh ginger, green bell pepper , cut into matchsticks, shiso leaves , thinly sliced crosswise (optional), scallions , cut into matchsticks, mung bean sprouts
    16 ingredients
  • Dijon Lennon Chicken Breasts Dijon Lennon Chicken Breasts
    chicken breast, boneless, skinless, olive oil and
    3 More
    chicken breast, boneless, skinless, olive oil, chicken broth, low-sodium reduced fat, dijon mustard, green onions, sliced
    5 ingredients
  • Chicken Salad--Lite Up Your Life Chicken Salad--Lite Up Your Life
    diced cooked chicken breast, cranberry sauce and
    12 More
    diced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce
    14 ingredients
  • Meatless “Meatloaf” Sandwiches Meatless “Meatloaf” Sandwiches
    walnuts, stalks celery, finely chopped (about 1 cup) and
    11 More
    walnuts, stalks celery, finely chopped (about 1 cup), onion, finely chopped (about 3/4 cup), green onions, thinly sliced (about cup), garlic cloves, minced (about 2 tsp.), firm tofu, drained, soy crumbles, quick-cooking oats, low sodium soy sauce, ketchup, plus additional 2 tbsp. for topping, dijon mustard, dried parsley (or 2 tbsp. chopped fresh parsley), poultry seasoning
    1 hour , 13 ingredients
  • Brie Smothered Pork Chops (Guy Fieri) Brie Smothered Pork Chops (Guy Fieri)
    light brown sugar, apple cider vinegar and
    18 More
    light brown sugar, apple cider vinegar, kosher salt, plus more for sprinkling, granulated garlic, whole black peppercorns, dried thyme, mustard powder, dried red pepper flakes, ice cubes, double-cut pork loin chops (1 bone), about 1 1/2-inches thick , 1-lb each, freshly ground black pepper, extra-virgin olive oil, brie, olive oil, green apple , such as granny smith, roughly sliced, sweet onion , such as vidalia, roughly sliced, calvados, low-sodium chicken broth, kosher salt and freshly ground black pepper, unsalted butter, cold and cubed
    55 min, 20 ingredients
  • Steamed Orange Roughy with Mushroom Sauce Steamed Orange Roughy with Mushroom Sauce
    orange-roughy fillets, cut to make 4 pieces, salt and
    10 More
    orange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, cooking oil, mushrooms , cut into thin slices, chopped fresh ginger, scallions including green tops , cut into 1/2-inch pieces, garlic, minced, soy sauce, dry mustard, dry white wine or sherry, canned low-sodium chicken broth or homemade stock
    12 ingredients
  • Pork Chops with Hoisin-Molasses Barbecue Sauce Pork Chops with Hoisin-Molasses Barbecue Sauce
    sugar, molasses, hoisin sauce, rice vinegar and
    9 More
    sugar, molasses, hoisin sauce, rice vinegar, low-sodium soy sauce, garlic cloves, minced, chinese hot mustard (such as ty ling brand), salt, divided, freshly ground black pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), green onions, hot cooked white rice
    13 ingredients




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