257240 low sodium low ground turkey veggie soup Recipes

olive oil, onion, chopped (1 1/2 cups), garlic cloves, minced, salt, divided, pepper, divided, worcestershire sauce, fat-free , less-sodium chicken broth, ketchup, divided, ground turkey , 97% lean, dry breadcrumbs, egg, lightly beaten, egg white, lightly beaten

vegetable oil, lean ) ground turkey, reduced-sodium taco seasoning, diced mixed bell peppers, romaine iceberg lettuce blend, distilled white vinegar, extra-sharp cheddar cheese, shredded (1 cup), salted tortilla chips, broken into bite-size pieces, scallion greens, thinly sliced

ground turkey breast, coleslaw mix (about 8 oz), chopped green onions, reduced-sodium soy sauce, garlic cloves, minced, chinese five-spice powder, grated fresh gingerroot, sheets phyllo dough, (14 inches x 9 inches), refrigerated butter-flavored spray, sweet-and-sour sauce and/or hot mustard, optional

ground turkey, reduced-sodium taco seasoning, dried cilantro flakes, shredded mexican cheese blend, sour cream, salsa, hamburger buns, split, lettuce leaves

extra-lean ground turkey, olive oil, celery ribs, chopped, carrots, sliced, onion, chopped, poblano pepper, seeded and finely chopped, marsala wine or reduced-sodium chicken broth, diced tomatoes, undrained, one 8 ounces) tomato sauce, chopped green chilies, chili powder, honey, uncooked whole wheat penne pasta, black beans, rinsed and drained, fresh goat cheese , cut into 12 slices

olive oil, yellow onion, chopped, garlic, chopped, crimini mushrooms, finely chopped, shredded carrot, green pepper, frozen spinach , defrosted and drained, ground turkey, uncooked oats, low fat buttermilk, egg white, ketchup, worcestershire sauce, cumin, oregano, paprika, ground black pepper, tomato sauce, for topping

nonstick olive oil spray, onion, chopped, red bell peppers, chopped, garlic cloves, chopped, ground turkey, chili powder, ground cumin, dried oregano, pinto beans, drained, diced tomatoes in juice, canned low-salt chicken broth, semisweet chocolate, chopped

ground turkey or 1 lb lean ground beef, onion, chopped, hidden valley ranch dressing mix, taco seasoning mix, pinto beans, chili beans (hot or regular), whole kernel corn, diced mexican-style tomatoes, diced tomatoes (any flavor )

canola oil, onion, peeled and diced, carrots, scraped and sliced, celery ribs, sliced, sliced button mushrooms, dried thyme, turkey broth (preferably rescued turkey stock #24576), tomato paste, barley, red wine vinegar, salt, freshly ground black pepper, chopped cooked turkey meat (make sure all bones are removed)

extra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper

ground turkey breast, zucchini, shredded, reduced-fat cheddar cheese, shredded, red onion, minced, salt, fresh ground black pepper, ketchup, low-fat mayonnaise, lettuce leaves, tomatoes , slices, wholewheat hamburger buns

ground turkey (or lean ground beef), onion, chopped, hidden valley ranch dressing mix, taco seasoning mix, chili beans (hot or regular), diced chilies (hot or regular), whole kernel corn, diced tomatoes (mexican flavor ), diced tomatoes (any flavor )

ro-tel diced tomatoes with peppers, fat free chicken broth (i like to use the reduced sodium ), barley (not quick cooking ), water, chili powder, cumin, garbanzo beans, drained and rinsed, corn, drained (or corn mixed with chopped peppers), green beans, drained, ground turkey

pure olive oil, sweet onion, finely diced, garlic cloves, minced, hot pepper flakes, sugar, tomato paste, diced tomatoes, dried basil, oregano leaves, chicken broth (30% less sodium), frozen extra lean ground turkey meatballs, penne rigate, fresh italian parsley, chopped, shaved parmesan cheese

ground turkey breast, shredded peeled apples or 1 medium apple, plain breadcrumbs, chopped fresh sage leaves, salt, pepper, apple cider, reduced-sodium chicken broth (from 32-oz carton ), light butter, sweet onion, sliced, cornstarch, water

freshly ground raw turkey, no-salt-added beef broth, divided, all-purpose flour, mexican-style stewed tomatoes, undrained, frozen vegetable soup mix with tomatoes, salt, pepper

ground turkey, peeled and sliced carrots, cut green beans, drained, whole kernel corn, drained, turkey gravy, herb-seasoned dry bread stuffing mix, condensed cream of mushroom soup, shredded cheddar cheese, dried, sweetened cranberries (optional)

pancetta or 3 slices bacon, finely chopped, yellow onion, chopped, button mushrooms, sliced, garlic cloves, minced, ground turkey, egg noodles, cream of mushroom soup, italian spices, cayenne pepper, sharp white cheddar cheese, shredded