Sage Turkey Meat Loaves With Gravy Recipe

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Sage Turkey Meat Loaves With Gravy
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Ingredients:

Directions:

  1. Heat oven to 425°F Spray broiler pan with cooking spray. In large bowl, mix turkey, apple, bread crumbs, sage, 1/2 teaspoon of the salt and the pepper. Shape mixture into 6 oval-shaped loaves. Place on pan.
  2. Bake uncovered 25 minutes or until meat thermometer inserted in center of loaves reads 165°F.
  3. Meanwhile, in 2-quart saucepan, heat cider and broth to boiling; boil about 20 minutes or until reduced to 1 cup. In large nonstick skillet, melt butter over medium-high heat; add onion. Cook 10 minutes, stirring frequently, until golden brown; set aside. In small bowl, stir cornstarch, water and remaining 1/4 teaspoon salt with wisk; add to reduced cider mixture, stirring constantly. Cook over medium heat 1 minute or until slightly thickened. Stir in onion. Serve meat loaves with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.5 Kcal (839 kJ)
Calories from fat 34.56 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 59.16mg 20%
Sodium 1479.59mg 62%
Potassium 743.78mg 16%
Total Carbs 20.76g 7%
Sugars 10.72g 43%
Dietary Fiber 1.49g 6%
Protein 19.65g 39%
Vitamin C 4.4mg 7%
Iron 0.4mg 2%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 67.67 Kcal (283 kJ)
Calories from fat 11.67 Kcal
% Daily Value*
Total Fat 1.3g 6%
Cholesterol 19.97mg 20%
Sodium 499.41mg 62%
Potassium 251.05mg 16%
Total Carbs 7.01g 7%
Sugars 3.62g 43%
Dietary Fiber 0.5g 6%
Protein 6.63g 39%
Vitamin C 1.5mg 7%
Iron 0.1mg 2%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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