4811 low sodium low ground Recipes
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low-sodium black beans, drained and rinsed and17 Morelow-sodium black beans, drained and rinsed, tomatoes, seeded and chopped, bell pepper, chopped (any color will do), fresh cilantro, chopped, green onions or 1/2 cup scallion, chopped, garlic cloves, minced, ground cumin, chili powder, all-purpose flour , plus more as needed, canola oil (for cooking ) or vegetable oil (for cooking), salt and pepper, plain yogurt, lime , juice of, cumin, cilantro, chopped fine, chili powder, garlic powder, salt and pepper40 min, 18 ingredients
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low-sodium mushroom broth, dry red wine, tomato paste and15 Morelow-sodium mushroom broth, dry red wine, tomato paste, all-purpose flour, dried porcini mushrooms, russet potatoes, peeled, and cut into large dice, unsalted butter, cremini mushrooms, stemmed and quartered, salt and freshly ground black pepper, yellow onion, finely chopped, celery stalks, finely chopped, garlic cloves, finely chopped, celery root, peeled and small dice, carrots, peeled and small dice, parsnips, peeled and small dice, chopped fresh sage leaves, chopped fresh thyme leaves, whole milk1 hour 25 min, 18 ingredients
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low-sodium vegetable or chicken broth, olive oil and9 Morelow-sodium vegetable or chicken broth, olive oil, diced onions, sliced wild mushrooms , such as shiitake, cremini or oyster mushrooms, minced garlic, chopped fresh sage or 1/4 tsp dried sage, arborio rice, dry white wine, freshly grated parmesan cheese, salt to taste, freshly ground black pepper40 min, 11 ingredients
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low-sodium chicken broth, couscous, salt, olive oil and8 Morelow-sodium chicken broth, couscous, salt, olive oil, lemon juice, ground cumin, shredded cooked boneless, skinless chicken, chickpeas, drained and rinsed, sliced almonds, toasted, dried apricots, chopped, scallions, white and light green parts, finely chopped, chopped romaine or mixed salad greens20 min, 12 ingredients
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ground lean turkey meat and12 Moreground lean turkey meat, grated parmigiano-reggiano cheese, divided, chopped parsley , plus more for garnish, fresh whole-wheat breadcrumbs (from 1 slice whole-wheat bread), egg, beaten, salt, divided, pepper, divided, olive oil, onion, minced (1 cup), minced garlic, low-sodium crushed tomatoes, canned pinto beans, rinsed and drained, whole-wheat spaghetti , cooked according to package directions and kept warm45 min, 13 ingredients
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Orange Ginger Salmon With Sautèed Greenslow sodium soy sauce, grated peeled fresh ginger and10 Morelow sodium soy sauce, grated peeled fresh ginger, brown sugar, grated fresh orange zest, skinless salmon fillets (about 1 inch thick ), vegetable oil, coarsely chopped fresh basil, salt, fresh ground black pepper, garlic cloves, minced, fresh spinach, stems trimmed (about 16 cups), dark sesame oil30 min, 12 ingredients
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Gnocchi alla Romana (Giada De Laurentiis)low sodium chicken stock, semolina flour, salt, egg and3 Morelow sodium chicken stock, semolina flour, salt, egg, unsalted butter, freshly grated parmesan, freshly ground black pepper , optional22 min, 7 ingredients
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Teriyaki-Glazed Turkey with Shallot Gravylow-sodium soy sauce, mirin, sake, rice vinegar and11 Morelow-sodium soy sauce, mirin, sake, rice vinegar, light brown sugar, grated fresh ginger, cornstarch dissolved in 1 tbsp water, fresh turkey, shallots, peeled, salt and freshly ground pepper, unsalted butter, softened, extra-virgin olive oil, water, rich turkey stock, all-purpose flour15 ingredients
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Fried Couscous Salad (Giada De Laurentiis)low-sodium chicken broth, kosher salt and12 Morelow-sodium chicken broth, kosher salt, couscous (recommended: near east ), extra-virgin olive oil, garlic, peeled and crushed, ricotta salata cheese , cut into 1/2-inch pieces, cucumber, peeled, seeded , and cut into 1/2-inch pieces, sun-dried tomatoes, chopped, grated parmesan, chopped fresh basil leaves, extra-virgin olive oil, zest and juice from 1/2 large lemon, kosher salt, freshly ground black pepper53 min, 14 ingredients
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Steamed Dumplings with Spicy Turkey Fillingground turkey, minced celery, minced red bell pepper and11 Moreground turkey, minced celery, minced red bell pepper, low-sodium soy sauce, minced green onions, dry sherry, cornstarch, minced peeled fresh ginger, dark sesame oil, thai chile paste, garlic cloves, minced, won ton wrappers, cornstarch, napa (chinese ) cabbage leaves14 ingredients
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Risotto in a Lemon Cup (Giada De Laurentiis)low-sodium chicken broth, butter , plus 1 tbsp and9 Morelow-sodium chicken broth, butter , plus 1 tbsp, shallot, diced, arborio rice, dry white wine, grated parmesan , plus 2 tablespoons, mascarpone cheese, a lemon , zested amd juiced, kosher salt, freshly ground black pepper, lemons , for serving40 min, 11 ingredients
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Hong Kong-Style Fish from Atlanta Fish Marketlow sodium soy sauce, water, dry sherry, granulated sugar and7 Morelow sodium soy sauce, water, dry sherry, granulated sugar, sesame oil, olive oil, spinach, fresh, washed and stemmed, black pepper, freshly ground, white fish fillets (preferably two 6-oz. fillets), ginger, fresh , finely julienned, green onions , finely julienned35 min, 11 ingredients
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Wild Mushroom, Chestnut, and Sausage Dressinglow sodium chicken broth, dried wild mushrooms and9 Morelow sodium chicken broth, dried wild mushrooms, herbs de provence focaccia prepared stuffing (or other dried bread stuffing), unsalted butter, yellow onion, diced, celery ribs, diced, prepared french chestnuts, halved, mild fesh italian sausage, casing removed, chopped fresh flat leaf parsley, salt, fresh ground pepper2 hour , 11 ingredients
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Chicken Egg-Drop Soup (Food Network Kitchens)low-sodium chicken broth, ginger, thinly sliced and8 Morelow-sodium chicken broth, ginger, thinly sliced, scallions, roughly chopped, mirin (sweet rice wine) or dry sherry, skinless, boneless chicken breasts, cut into 1/4-inch cubes, toasted sesame oil, cornstarch, kosher salt and freshly ground white pepper, eggs, well beaten, watercress , tough stems removed1 hour , 10 ingredients
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Creamy Broccoli Salad (Food Network Kitchens)low-sodium bacon, ice cubes, red onion, thinly sliced and9 Morelow-sodium bacon, ice cubes, red onion, thinly sliced, buttermilk, reduced-fat sour cream, grated lemon zest, fresh lemon juice, kosher salt and freshly ground black pepper, broccoli florets (about 1 lb), cut into bite-size pieces, golden raisins, salted roasted sunflower seeds, copyright 2012 television food network , g.p. all rights reserved.25 min, 12 ingredients
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Teriyaki Chicken Wings With Sesame and Cilantrolow sodium soy sauce, grapefruit juice, hoisin sauce and11 Morelow sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, fresh red chilies, halved, garlic cloves, halved, fresh ginger , whacked open with the flat side of a knife, chicken drummettes, rinsed and patted dry, sea salt, fresh ground black pepper, sesame seeds, toasted (for garnish ), cilantro, chopped (for garnish )1 hour 30 min, 14 ingredients
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Vietnamese-Style Turkey (or Chicken) Noodle Souplow sodium chicken stock, fish sauce , to taste and9 Morelow sodium chicken stock, fish sauce , to taste, freshly ground pepper to taste, bean sprouts, rinsed, rice noodles , softened slightly in a bowl of warm water, and drained, cooked turkey, shredded, ginger root, scallions, sliced (white part and green ), cilantro, chopped, fresh mint, chopped, limes, cut into wedges (2 limes)11 ingredients
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Almost Hands Free Risotto With Chicken And Herbslow-sodium chicken broth, arborio rice, water, olive oil and11 Morelow-sodium chicken broth, arborio rice, water, olive oil, bone-in, skin-on chicken breast halves (about 12 oz each), each cut in half crosswise, unsalted butter, onion, chopped fine (about 1 1/2 cups), salt, garlic clove, minced or pressed through garlic press (about 1 tsp), dry white wine, grated parmesan cheese (about 1 cup), juice from 1 lemon, chopped fresh parsley leaves, chopped fresh chives, ground black pepper50 min, 15 ingredients
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