Steamed Dumplings with Spicy Turkey Filling Recipe

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Steamed Dumplings with Spicy Turkey Filling
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Ingredients:

Directions:

  1. Combine the first 11 ingredients in large bowl. Working with 1 won ton wrapper at a time (cover the remaining wrappers with a damp towel to keep them from drying out), spoon about 1 tablespoon turkey mixture into center of each. Moisten edges of wrapper with water; bring the 2 opposite corners together. Press edges together with a fork to seal, forming a triangle. Place dumplings on a large baking sheet sprinkled with 2 teaspoons cornstarch.
  2. Line bottom of each rack of a bamboo steamer with cabbage leaves. Place the dumplings 1/2 inch apart on steamer racks (about 6 or 7 per rack), and cover with steamer lid. Add water to a wok to a depth of 1 inch, and bring to a boil. Place steamer in wok, and steam for 20 minutes. Carefully remove the dumplings and cabbage from steamer. Repeat with remaining dumplings. Serve with Cantonese Dipping Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.86 Kcal (477 kJ)
Calories from fat 38.3 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 46.71mg 16%
Sodium 381.99mg 16%
Potassium 185.73mg 4%
Total Carbs 3.51g 1%
Sugars 0.66g 3%
Dietary Fiber 0.32g 1%
Protein 14.83g 30%
Vitamin C 7.4mg 12%
Vitamin A 0.2mg 6%
Iron 3.7mg 21%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 41.04 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 50.04mg 16%
Sodium 409.31mg 16%
Potassium 199.01mg 4%
Total Carbs 3.76g 1%
Sugars 0.7g 3%
Dietary Fiber 0.35g 1%
Protein 15.89g 30%
Vitamin C 7.9mg 12%
Vitamin A 0.2mg 6%
Iron 4mg 21%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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