272542 low sodium low fat ground turkey veggie soup Recipes
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low-sodium chicken stock, tomato juice and11 Morelow-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf35 min, 13 ingredients
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ground turkey and13 Moreground turkey, egg beaters egg substitute (fat free egg substitute), ketchup, worcestershire sauce, onion salt, celery salt, garlic salt, black pepper, cayenne pepper (optional), lipton onion soup mix, fat-free saltine crackers, crushed, chopped sweet gherkin (optional), chopped green olives (optional), extra ketchup, to top , if desired1 hour 10 min, 14 ingredients
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low-fat low-carb whole wheat tortilla (i use a brand call... and8 Morelow-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese25 min, 9 ingredients
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ground turkey or 1 1/2 lbs lean ground beef and9 Moreground turkey or 1 1/2 lbs lean ground beef, frozen chopped spinach, thawed,drained, quick oats or 1 cup old fashioned oats, uncooked, chopped onion, shredded carrot, nonfat milk, egg whites or 1 egg, lightly beaten, italian herb seasoning, salt (optional), black pepper1 hour 20 min, 10 ingredients
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Tasty Low Fat Chicken Stuff for Chicken & Dumplings/Biscuits
low-fat cream of chicken soup, fat free sour cream and4 Morelow-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)40 min, 7 ingredients -
Low Fat Chicken and Dumplings
water, boneless skinless chicken breasts, egg substitute and3 Morewater, boneless skinless chicken breasts, egg substitute, skim milk, self-rising flour, low-fat cream of chicken soup50 min, 6 ingredients -
Low Fat Cream of Asparagus Soup
unsalted butter, leeks, sliced, white parts only and8 Moreunsalted butter, leeks, sliced, white parts only, asparagus, trimmed and cut into 2-inch pieces, potato, diced, vegetable broth, low-fat milk, light cream, bay leaf, salt, black pepper40 min, 10 ingredients -
Low Fat No Red Meat Cheeseburger
veggie burger (morning star farms original grilled or boc... and10 Moreveggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice7 min, 11 ingredients -
Sausage Supper Dish (Low-Fat Version)
bran flakes, chicken broth, turkey sausage and5 Morebran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded1 hour 5 min, 8 ingredients -
Turkey, Veggie and Rotini Casserole
ground turkey breast, barilla plus rotini, diced tomatoes and7 Moreground turkey breast, barilla plus rotini, diced tomatoes, baby spinach, shredded carrots, sliced mushrooms, spaghetti sauce, grated parmesan, reduced fat sour cream, reduced fat mozzarella cheese10 ingredients -
Low-Fat Homemade Turkey Soup
turkey breast (it should have some meat remaining on it t... and10 Moreturkey breast (it should have some meat remaining on it to make a good rich soup(at least 2 cups)), onions, stalks celery, dried thyme, dried rosemary, dried sage, dried basil, dried marjoram, dried tarragon, salt, italian pastina or 1/2 lb pasta2 hour 50 min, 11 ingredients -
Ground Turkey and Black Bean Salad Toss
ground turkey, black beans, diced bell peppers and14 Moreground turkey, black beans, diced bell peppers, diced yellow onions, minced fresh garlic cloves, salsa picante sauce, dried basil, dried dill, dried oregano, cayenne pepper, cardamom, turmeric, olive oil, hot sauce , of choice, added at table (optional), torn salad greens (bagged salad is fine), low-fat sour cream, shredded low-fat cheddar cheese30 min, 17 ingredients -
Turkey Burger, 1/2 Pound, Low-Fat, Low-Cal
ground turkey breast , 99% fat-free, quaker oats and5 Moreground turkey breast , 99% fat-free, quaker oats, egg beaters, onion powder, parsley, garlic powder, black pepper7 ingredients -
Lower Fat Spaghetti Casserole
spaghetti , regular, whole wheat spaghetti and8 Morespaghetti , regular, whole wheat spaghetti, neufchatel cheese (low-fat cream cheese), low-fat sour cream, salt and pepper, zucchini, shredded (optional) or 2 cups fresh spinach, chopped (optional), low-fat ground turkey, lowfat mozzarella cheese, shredded, divided, spaghetti sauce, parmesan cheese1 hour , 10 ingredients
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