43 low sodium ice Recipes

  • Bloody Shame
    low-sodium v8 juice (or other vegetable juice) and
    6 More
    low-sodium v8 juice (or other vegetable juice), lemon juice (freshly squeezed , if possible), ground black pepper, angostura low-sodium worcestershire sauce, crushed ice, sliced tomato, celery
    3 min, 7 ingredients
  • Spicy Bloody Mary Smoothie
    low-sodium tomato juice, chilled, fresh lemon juice and
    5 More
    low-sodium tomato juice, chilled, fresh lemon juice, chopped english cucumber, worcestershire sauce, sriracha (hot chile sauce), ice cubes, english cucumber spears (optional)
    7 ingredients
  • Garden Orzo Soup
    margarine, onion, chopped, garlic clove, finely chopped and
    11 More
    margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)
    1 hour 10 min, 14 ingredients
  • Amber's Japan-Style Tofu Meal
    firm tofu, frozen and thawed (you don tsp have to do this... and
    17 More
    firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)
    40 min, 18 ingredients
  • Five-Spice Chicken Breasts with Hoisin Glaze
    water, kosher salt (such as diamond crystal) and
    12 More
    water, kosher salt (such as diamond crystal), dark brown sugar, low-sodium soy sauce, five-spice powder, boneless chicken breast halves, ice, hoisin sauce, dark sesame oil, minced fresh ginger, dark brown sugar, low-sodium soy sauce, five-spice powder
    14 ingredients
  • Smoked Salmon
    water, kosher salt, sugar, dried dill and
    6 More
    water, kosher salt, sugar, dried dill, low sodium soy sauce, ice cube, salmon fillets (about 1 inch thick, with skin ), hickory chips, cracked black pepper
    2 hour 45 min, 10 ingredients
  • Smoked Salmon
    water, kosher salt (such as diamond crystal), sugar and
    8 More
    water, kosher salt (such as diamond crystal), sugar, dried dill, low-sodium soy sauce, ice cubes, salmon fillet (about 1 inch thick ), hickory wood chips, cracked black pepper (optional), fresh dill sprigs (optional)
    11 ingredients
  • Shrimp Cocktail
    ketchup (low-sodium ), chili sauce and
    6 More
    ketchup (low-sodium ), chili sauce, white horseradish, drained (prepared ), hot red pepper sauce, water, crab boil or 4 tsp pickling spices, shrimp, peeled and deveined (tails left on ), ice (crushed )
    23 min, 8 ingredients
  • Great Low Cal/Low Fat Chili Great Low Cal/Low Fat Chili
    ground chicken or 1 lb 90% lean ground beef and
    12 More
    ground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder
    1 hour 15 min, 13 ingredients
  • Bananas Foster Bananas Foster
    low-sodium margarine or 1 1/4 tbsp sodium-free margarine and
    9 More
    low-sodium margarine or 1 1/4 tbsp sodium-free margarine, light brown sugar, ground cinnamon, ground nutmeg, bananas, sliced 1/4 inch thick, kiwi fruit, peeled and sliced 1/4 inch thick, peaches or 1/2 medium nectarines, pitted and sliced 1/4 inch thick or 1/4 cup canned juice-pack sugar-free sliced peach, drained, dark rum or 1/4 tsp rum extract, brandy (optional), fat-free frozen yogurt or 1 1/4 cups low-fat vanilla frozen yogurt or 1 1/4 cups ice milk
    25 min, 10 ingredients
  • Funked Out Bloody Mary (Aaron McCargo, Jr.) Funked Out Bloody Mary (Aaron McCargo, Jr.)
    ice, low-sodium spicy vegetable juice (recommended : v-8) and
    9 More
    ice, low-sodium spicy vegetable juice (recommended : v-8), freshly grated horseradish, pickled okra juice , plus whole okra for garnish, green olive juice , plus whole olives for garnish, hot sauce, plus more for serving, good quality vodka, chilled, smoked salt, freshly ground black pepper, celery sticks, for garnish, whole chives, for garnish
    5 min, 11 ingredients
  • Creamy Broccoli Salad (Food Network Kitchens) Creamy Broccoli Salad (Food Network Kitchens)
    low-sodium bacon, ice cubes, red onion, thinly sliced and
    9 More
    low-sodium bacon, ice cubes, red onion, thinly sliced, buttermilk, reduced-fat sour cream, grated lemon zest, fresh lemon juice, kosher salt and freshly ground black pepper, broccoli florets (about 1 lb), cut into bite-size pieces, golden raisins, salted roasted sunflower seeds, copyright 2012 television food network , g.p. all rights reserved.
    25 min, 12 ingredients
  • Tuscan Rosemary-Smoked Whole Chickens (Bobby Flay) Tuscan Rosemary-Smoked Whole Chickens (Bobby Flay)
    low-sodium chicken broth, kosher salt, clover honey, sugar and
    8 More
    low-sodium chicken broth, kosher salt, clover honey, sugar, black peppercorns, fresh rosemary, garlic , smashed, ice cubes, chicken , excess fat trimmed, canola oil, freshly ground black pepper, special equipment : pecan wood chips and 8 sprigs fresh rosemary, soaked in water for 2 hours
    3 hour 10 min, 12 ingredients
  • Orange-Brined Pork Loin Orange-Brined Pork Loin
    water, divided, grated orange rind, fresh orange juice and
    10 More
    water, divided, grated orange rind, fresh orange juice, kosher salt, brown sugar, low sodium soy sauce, ice cubes, boneless pork loin, trimmed, orange marmalade, fresh orange juice, low sodium soy sauce, orange slice, parsley sprig
    46 min, 13 ingredients
  • Sesame Chicken (As Healthy As You Can Get It...possibly) Sesame Chicken (As Healthy As You Can Get It...possibly)
    chicken breast fillets (boneless tenders) and
    18 More
    chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)
    40 min, 19 ingredients
  • Chicken Pot Pie With Homemade Puff Pastry - Alton Brown Chicken Pot Pie With Homemade Puff Pastry - Alton Brown
    bread flour, whole wheat flour and
    23 More
    bread flour, whole wheat flour, kosher salt , processed in a spice grinder to yield 1 tsp fine salt, unsalted butter, cubed and frozen, ice water, vegetable oil, divided, boneless skinless chicken, cut into 1/2-inch cubes (thighs and or or breasts), kosher salt, divided, yellow onion, chopped, cremini mushrooms, sliced 1/4-inch thick, carrots, peeled and cut into 1/4-inch thick slices, celery ribs, cut into 1/4-inch thick slices, garlic cloves, minced, fresh ground black pepper, dried thyme, dried tarragon, unsalted butter, all-purpose flour, low sodium chicken broth, low-fat milk, at room temperature, frozen green pea, freshly chopped thyme, freshly chopped tarragon, egg, beaten, water
    46 min, 25 ingredients
  • Best Bird Brine Best Bird Brine
    kosher salt, maple syrup, brown sugar and
    8 More
    kosher salt, maple syrup, brown sugar, low sodium chicken broth, thyme, onion flakes, sage, orange , cut in eighths, lemon , cut in eighths, ice, cider
    12 hour 15 min, 11 ingredients
  • Nopalito Smoothie Nopalito Smoothie
    mango, frozen chunks and
    6 More
    mango, frozen chunks, nopalitos , strips cactus pieces (canned, drained), orange juice, better n peanut butter spread, low sodium, fresh lime juice, cayenne pepper (up to 1/4 teaspoon), ice cubes
    5 min, 7 ingredients




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