125 low sodium crock Recipes
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jalapenos (fresh or diced ), artichokes (quartered ) and6 Morejalapenos (fresh or diced ), artichokes (quartered ), pre-shredded mozzarella cheese, dry mustard, evaporated milk, worcestershire sauce, cream of mushroom soup (condensed or low sodium ), velveeta cheese (regular or pepper jack)2 hour 10 min, 8 ingredients
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lean chuck roast, low sodium soy sauce and11 Morelean chuck roast, low sodium soy sauce, minced garlic cloves, beef broth, dried morels or 1 (1/3 oz) package dried shiitake mushrooms or 1 (1/3 oz) package mixed dried wild mushrooms, cracked black pepper, sun-dried tomato paste, onions, quartered, baby carrots, red potatoes, washed and halved, olive oil, all-purpose flour, water17 hour , 13 ingredients
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boneless skinless chicken thighs (about 2 lb), hot salsa and6 Moreboneless skinless chicken thighs (about 2 lb), hot salsa, peanut butter, fresh lime juice, soy sauce (i use san-j low sodium, wheat-free tamari ), grated gingerroot, chopped peanuts, chopped fresh cilantro8 hour 5 min, 8 ingredients
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beef short ribs , cut into 3-inch pieces, salt and pepper and7 Morebeef short ribs , cut into 3-inch pieces, salt and pepper, vegetable oil, onion, chopped, ginger, peeled and chopped, garlic clove, crushed, all-purpose flour, low sodium soy sauce, low sodium beef broth9 hour 15 min, 9 ingredients
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rump roast (about 4 lb), low sodium soy sauce and8 Morerump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)10 hour , 10 ingredients
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oil, beef chuck roast and9 Moreoil, beef chuck roast, fresh ground black pepper (to taste), garlic powder (or to taste), dry onion soup mix, low sodium beef broth (use only low-sodium broth), worcestershire sauce, onion, chopped, carrots, peeled and coarsley chopped, potatoes, peeled and cubed, white button mushrooms (leave whole do not slice, can use more)8 hour 15 min, 11 ingredients
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chicken breast, onion and13 Morechicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )3 hour 30 min, 15 ingredients
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boneless beef roast (chuck, shoulder, arm, trimmed of fat) and10 Moreboneless beef roast (chuck, shoulder, arm, trimmed of fat), lipton onion soup mix or 1 (1 1/4 oz) envelope mushroom soup mix, water (approximate), dry sherry (kind you drink, not cooking sherry), potatoes, peeled (waxy, not baking potatoes), carrots, peeled, cut in half (i prefer california carrots because they are sweeter), black pepper, low-sodium beef bouillon cube, mushrooms, drained (optional), cornstarch, cold water15 min, 11 ingredients
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boneless skinless chicken breast, cut into 1/2 cubes and13 Moreboneless skinless chicken breast, cut into 1/2 cubes, onion, chopped, garlic powder, vegetable oil, great northern beans, rinsed & drained, low sodium chicken broth, green chilies, chopped, salt, ground cumin, oregano, pepper, cayenne pepper, nonfat sour cream, whipping cream (i use heavy cream sub)8 hour 40 min, 14 ingredients
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Crock Pot Artichoke Lemon Garrrrlic Chicken!!boneless skinless chicken breast (frozen ) and10 Moreboneless skinless chicken breast (frozen ), frozen artichoke hearts, fresh portabella mushrooms, garlic cloves, fresh lemon juice, low sodium chicken broth, hollandaise sauce mix, rosemary, sea salt, fresh ground black pepper, light sour cream8 hour 5 min, 11 ingredients
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Crock Pot Chicken (Or Beef or Pork) Green Chile Stewboneless skinless chicken breast halves (cut in 1-inch cu... and10 Moreboneless skinless chicken breast halves (cut in 1-inch cubes or (2 lb. beef round, chuck or pork shoulder or butt cut into cubes), ground cumin, dried sage, onions (chopped ), garlic cloves (minced ), cider vinegar, red potatoes (quartered ), poblano peppers (seeded and diced ), tomatillos (husked, chopped ), chicken broth (low sodium ), chopped fresh cilantro8 hour , 11 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Sweet and Spicy Crock Pot Chickencooking oil, boneless skinless chicken breast halves and9 Morecooking oil, boneless skinless chicken breast halves, garlic cloves, minced, brown sugar, low sodium soy sauce, low sodium chicken broth, fresh lemon juice, cayenne pepper , to taste, salt and pepper, cornstarch, water9 hour 20 min, 11 ingredients
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Clucker in a Crock (for Sam Itches)boneless skinless chicken breasts, no-salt-added ketchup and6 Moreboneless skinless chicken breasts, no-salt-added ketchup, brown sugar, low-sodium worcestershire sauce, low sodium soy sauce, malt vinegar, ground hot red pepper flakes, garlic powder4 hour 10 min, 8 ingredients
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Shredded Beef Soft Tacos (Crock Pot)top sirloin steaks or 1 1/2 lbs sirloin tip roast, all vi... and14 Moretop sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas10 hour 10 min, 15 ingredients
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Savory Chinese Beef (Crock Pot)sirloin tip steaks (slightly frozen for easier slicing) and11 Moresirloin tip steaks (slightly frozen for easier slicing), green onion (about 8 or 1 large leek), bean sprouts, chinese pea pod, low-fat beef broth, low sodium soy sauce, cornstarch, lukewarm water, ground ginger (or 1/2 tsp fresh minced ginger), hot sauce (optional), water chestnut, drained, bamboo shoot, drained6 hour , 12 ingredients
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