40 low sodium crock pot beef Recipes

vegetable broth , sodium free homemade if available, ground turkey or 1 lb lean ground beef, browned, roma tomatoes, pureed, corn kernels , 2 cans, cilantro, freshly chopped, onions, sliced into rings, bell pepper , large slices, fresh ground black pepper, spring onions, chopped for garnish, tomato paste , low sodium if available, chili powder, fajita marinade , fat free low sodium if available, celery leaves, chopped, ground ancho chili pepper, mushroom pieces, garlic cloves, minced

low sodium soy sauce, light brown sugar, sesame oil, rice vinegar, minced fresh ginger, garlic cloves, crushed, red pepper flakes, beef short ribs or 5 lbs pork ribs, cornstarch, shredded carrots, scallions , thrimmed and thinly sliced, sesame seeds, cooked white rice

potatoes, cut in large chunks- (i like to keep the peel on), carrots, sliced, onion, diced, stalks celery, diced, minced garlic (to taste), lean ground beef, low-sodium tomato soup, low-sodium v8 juice, water , depending on how juicy you like your soup, salt and pepper, grated parmesan cheese

rump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)

boneless beef short ribs, onions, peeled and cut in half, low sodium beef broth, tomato sauce (i used zesty pasta sauce), garlic cloves, smashed, salt & fresh ground pepper

pork shoulder (aka boston butt , not loin. have your butcher tie it for you, you want the stringy shoulder!), original essence (or your other favorite bbq rub mixture.), vegetable oil, diced tomatoes (i like fire-roasted), ketchup (heinz), tomato paste, dark brown sugar (packed), red wine vinegar, prepared yellow mustard, worcestershire sauce, liquid smoke, salt, ground black pepper, garlic granules, onion powder, cornstarch, low sodium beef broth

extra lean ground beef, browned and drained, onion, chopped, garlic clove, minced, tomato sauce, low-sodium stewed tomatoes, dried oregano, salt and pepper, to taste, pasta, cooked and drained, frozen spinach, thawed and drained, shredded mozzarella cheese, grated parmesan cheese

boneless skinless chicken breast halves (cut in 1-inch cubes or (2 lb. beef round, chuck or pork shoulder or butt cut into cubes), ground cumin, dried sage, onions (chopped ), garlic cloves (minced ), cider vinegar, red potatoes (quartered ), poblano peppers (seeded and diced ), tomatillos (husked, chopped ), chicken broth (low sodium ), chopped fresh cilantro

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

top sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch

sirloin tip steaks (slightly frozen for easier slicing), green onion (about 8 or 1 large leek), bean sprouts, chinese pea pod, low-fat beef broth, low sodium soy sauce, cornstarch, lukewarm water, ground ginger (or 1/2 tsp fresh minced ginger), hot sauce (optional), water chestnut, drained, bamboo shoot, drained

olive oil, chuck steak, trimmed and cut into 3/4-inch pieces, onion, chopped, tomato paste, flour, low sodium beef broth, dried oregano, cumin, tomatoes, chopped, white hominy, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chipotle chile in adobo, seeded and chopped , plus 1 tbsp of the adobo sauce (from a 7 oz can), lime juice, sour cream (optional)

red wine vinegar (or cider vinegar), onions, sliced, caraway seeds, garlic cloves, crushed, bay leaves, ground pepper, boneless beef rump roast , tied, carrot, sliced, parsnip, peeled and diced, low sodium beef broth, gingersnaps, crumbled

lean ground beef, low-sodium tomato sauce, water, bottled barbecue sauce, tomato, chopped, frozen green beans , thawed in the microwave with a little water, frozen corn, thawed, potatoes, cut into bite size pieces, carrots, cut in pieces, dried onion flakes, garlic powder, adobo seasoning (optional), salt & pepper

great northern bean, canned, red beans or 1 cup pinto beans, canned, green beans (fresh or frozen ), water, diced tomatoes, undrained, onion, chopped, low-sodium beef bouillon cubes, garlic cloves, minced, oregano, basil, garlic salt, pepper, italian seasoning, for spices

venison, cut into 1 inch cubes, flour, salt, pepper, low sodium beef broth, worcestershire sauce, garlic cloves, minced, bay leaves, paprika, carrots, sliced, potatoes, diced, onions, chopped, stalks celery, chopped

ground turkey, salt, dried cayenne peppers, chopped (optional), smoked paprika, only (not sweet or regular), dried mexican oregano (do not use regular oregano. totally different flavors), granulated garlic (garlic powder works also), cayenne pepper (to desired taste or heat ), onion powder, chili powder , heaping, ground cumin (comino), tomato paste, diced green chilies, heated low sodium beef broth (enough to cover all meat plus 1 inch) or 4 cups low sodium vegetable broth (enough to cover all meat plus 1 inch) or 4 cups water (enough to cover all meat plus 1 inch)