1562 low sodium chicken vegetable Recipes

  • Sherry Braised Chicken
    vegetable oil, boneless skinless chicken breasts, cubed and
    9 More
    vegetable oil, boneless skinless chicken breasts, cubed, onion, coarsely chopped, garlic cloves, minced, low sodium chicken broth, dry sherry, low sodium soy sauce, cornstarch, straw mushrooms, drained, chinese egg noodles or 6 oz vermicelli, cooked and drained, scallion, thinly sliced
    45 min, 11 ingredients
  • Cashew Chicken with Vegetables
    low sodium soy sauce, garlic, minced, fresh ginger, grated and
    7 More
    low sodium soy sauce, garlic, minced, fresh ginger, grated, spray pam (olive oil cooking spray if you can find it), shredded carrots, broccoli florets, onion, chopped, low sodium chicken broth, unsalted raw cashews, toasted and chopped, dry quinoa (cooked )
    11 ingredients
  • Tuscan Vegetable Soup (Ellie Krieger)
    low-sodium canellini beans, drained and rinsed, olive oil and
    13 More
    low-sodium canellini beans, drained and rinsed, olive oil, onion, diced (about 1 cup), carrots, diced (about 1/2 cup), stalks celery, diced , (about 1/2 cup), zucchini, diced (about 1 1/2 cups), garlic, minced, chopped fresh thyme leaves (or 1 tsp dried ), chopped fresh sage leaves (or 1/2 tsp dried ), salt, freshly ground black pepper, low-sodium chicken broth or vegetable broth, no salt added diced tomatoes, chopped baby spinach leaves, freshly grated parmesan , optional
    35 min, 15 ingredients
  • Chicken and Dumplings III
    reduced fat cream of chicken soup and
    13 More
    reduced fat cream of chicken soup, low-fat, low sodium chicken broth, milk, vegetable oil, chopped onion, chopped celery, skinless, boneless chicken breast halves - cut into strips, celery seed, ground black pepper to taste, all-purpose flour, baking powder, salt, milk, vegetable oil
    1 hour , 14 ingredients
  • Balsamic Thyme Chicken
    vegetable oil cooking spray, low-fat margarine and
    9 More
    vegetable oil cooking spray, low-fat margarine, boneless skinless chicken breast halves, low-fat low sodium chicken broth, red pepper, cut into wedges (optional), green pepper, cut into wedges, onion , slices, fresh thyme, balsamic vinegar, sugar, fresh ground pepper
    1 hour 5 min, 11 ingredients
  • African Chicken Peanut Soup
    vegetable oil cooking spray and
    12 More
    vegetable oil cooking spray, sweet potato (peeled and cubed ), onion (chopped ), red bell pepper (chopped ), garlic clove (minced ), jalapeno pepper (seeded and minced ), cooked chicken breast, chopped, salsa, ground cumin, chicken broth, healthy choice low-fat low-sodium chicken and rice soup (undiluted), black beans (drained ), peanut butter
    30 min, 13 ingredients
  • Chicken Tortilla Soup
    corn tortillas , cut into 1/2 inch wide strips and
    21 More
    corn tortillas , cut into 1/2 inch wide strips, vegetable oil, salt, chicken breasts, vegetable broth or 8 cups low sodium chicken broth, sweet onion, peeled and quartered, zucchini, chopped, red pepper, chopped, garlic cloves, peeled, cilantro, salt, tomatoes, cored and quartered, poblano pepper, chopped in 1/2 inch pieces, chipotle chile in adobo , plus, adobo sauce, vegetable oil, lime, cut into wedges, avocado, diced, shredded cotija cheese or 1 cup monterey jack cheese, cilantro, chopped, jalapeno, minced, sour cream
    1 hour 10 min, 22 ingredients
  • Chicken Chilaquiles Casserole
    corn tortillas, each cut into 8 wedges and
    16 More
    corn tortillas, each cut into 8 wedges, vegetable oil spray, poblano chiles, steamed, seeded, and chopped coarse, onions, minced, melt organic buttery spread, salt, minced fresh cilantro, garlic, minced, minced canned chipotle peppers in adobo sauce, whole peeled tomatoes, low-sodium chicken broth, boneless chicken breasts, trimmed, pepper, crumbled queso fresco or feta cheese, low-fat sour cream, fresh lime juice, tomato, cored, seeded and chopped medium
    17 ingredients
  • Chicken, Vegetables, and Pasta Soup
    boneless chicken breasts, olive oil, onion, diced and
    7 More
    boneless chicken breasts, olive oil, onion, diced, carrots, diced, cauliflower florets, low-sodium low-fat chicken broth, dried herbs, shaped pasta, salt and pepper, parmesan cheese (optional)
    20 min, 10 ingredients
  • Chicken Stir-Fry Chicken Stir-Fry
    skinned, boned chicken breast halves and
    15 More
    skinned, boned chicken breast halves, vegetable cooking spray, sesame oil, fresh broccoli flowerets, sliced fresh mushrooms, chopped green onions, minced garlic, fresh bean sprouts, fresh snow pea pods, canned, sliced water chestnuts, drained, canned low-sodium chicken broth, undiluted, dry sherry, low-sodium soy sauce, cornstarch, teapoon salt, cooked long-grain rice (cooked without salt or fat)
    16 ingredients
  • Oriental Chicken Wraps Oriental Chicken Wraps
    vegetable oil, broccoli coleslaw mix and
    8 More
    vegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas
    20 min, 10 ingredients
  • Ginger Chicken Stir-Fry Ginger Chicken Stir-Fry
    chicken tenders, low-sodium soy sauce, cayenne pepper and
    13 More
    chicken tenders, low-sodium soy sauce, cayenne pepper, rice or cider vinegar, fresh gingerroot grated, garlic minced, cornstarch, sesame or vegetable oil, button mushrooms sliced, broccoli florets, whole red bell pepper cut into thin strips, haricots verts (very thin string beans), whole small yellow or red onion sliced lengthwise, whole baby corn rinsed, low-sodium chicken broth or water, salt (optional)
    16 ingredients
  • Oriental Chicken Stir Fry Oriental Chicken Stir Fry
    vegetable oil, sliced celery, diced onion and
    9 More
    vegetable oil, sliced celery, diced onion, fresh mushrooms, sliced, low sodium chicken broth, frozen snow peas, thawed, skinless chicken, cooked and diced, low sodium soy sauce or 2 tbsp tamari, ginger, garlic powder, arrowroot or 2 tbsp cornstarch, cold water
    40 min, 12 ingredients
  • Amberjack with Gingered Vegetables Amberjack with Gingered Vegetables
    low-sodium soy sauce, divided, dry sherry, divided and
    12 More
    low-sodium soy sauce, divided, dry sherry, divided, sesame oil, divided, peeled, minced gingerroot, divided, amberjack steaks (3/4 inch thick ), cut into 1-inch pieces, canned low-sodium chicken broth, undiluted, balsamic vinegar, cornstarch, sugar, vegetable cooking spray, carrots, scraped and cut into 2- x 1/4-inch strips, sliced fresh shiitake mushrooms, green onions, sliced, cooked long-grain rice (cooked without salt or fat)
    14 ingredients
  • Three-Bean Chicken Chili Three-Bean Chicken Chili
    vegetable cooking spray, vegetable oil, chopped onion and
    19 More
    vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions
    22 ingredients
  • Steve's Chicken Noodle Soup Steve's Chicken Noodle Soup
    vegetable oil, onions, diced, stalks celery, diced and
    9 More
    vegetable oil, onions, diced, stalks celery, diced, carrot, diced, chopped fresh rosemary, chopped fresh tarragon, chopped fresh thyme, chopped italian flat leaf parsley, low-fat, low sodium chicken broth, cubed skinless, boneless chicken breast meat, egg noodles, salt and pepper to taste
    1 hour 20 min, 12 ingredients
  • Chicken in Spinach-Curry Sauce Chicken in Spinach-Curry Sauce
    all-purpose flour, salt, divided use and
    9 More
    all-purpose flour, salt, divided use, fresh ground black pepper, boneless skinless chicken breasts, vegetable oil, curry powder (mild or hot ), ground cumin, garlic, minced, frozen chopped spinach, thawed,well-drained, low sodium chicken broth, low-fat buttermilk (1.5%)
    52 min, 11 ingredients
  • Chicken Pot Pie With Homemade Puff Pastry - Alton Brown Chicken Pot Pie With Homemade Puff Pastry - Alton Brown
    bread flour, whole wheat flour and
    23 More
    bread flour, whole wheat flour, kosher salt , processed in a spice grinder to yield 1 tsp fine salt, unsalted butter, cubed and frozen, ice water, vegetable oil, divided, boneless skinless chicken, cut into 1/2-inch cubes (thighs and or or breasts), kosher salt, divided, yellow onion, chopped, cremini mushrooms, sliced 1/4-inch thick, carrots, peeled and cut into 1/4-inch thick slices, celery ribs, cut into 1/4-inch thick slices, garlic cloves, minced, fresh ground black pepper, dried thyme, dried tarragon, unsalted butter, all-purpose flour, low sodium chicken broth, low-fat milk, at room temperature, frozen green pea, freshly chopped thyme, freshly chopped tarragon, egg, beaten, water
    46 min, 25 ingredients




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