214 low sodium chicken tortilla Recipes

boneless chicken breasts, soy sauce (low sodium ), honey, vegetable oil, red wine vinegar, fresh lime juice, cumin, garlic clove, minced, crushed red pepper flakes, broccoli slaw mix, cilantro, chopped, sour cream, salt, ground black pepper, ground cayenne pepper, red pepper, sliced, green pepper, sliced, onions, sliced, mrs. dash seasoning mix, vegetable oil, flour tortillas, grated cheddar cheese, salsa (optional), guacamole (optional), sour cream (optional)

chicken breasts , precooked & shredded, butter, flour, nonfat milk, low sodium chicken broth, rotel, drained, green chilies, onion, chopped, monterey jack cheese, shredded, corn tortillas, quartered, taco seasoning, olives, sliced, cilantro, fresh, chopped, salt & pepper

diced cooked chicken breasts, sour cream, chunky salsa, thick and chunky variety, diced green chilies, pinto beans, drained (i use low sodium variety), hominy or 1 cup corn, enchilada sauce, corn tortillas, mexican blend cheese, shredded (divided )

corn tortillas, spanish onion, diced, oil, green chilies, seeded and chopped, low-sodium cream of mushroom soup, grated light cheddar cheese, grated light mozzarella cheese, salsa, cooked chicken, cut into bite size pieces

pork shoulder (fat trimmed and cut into 1-inch cubes ), poblano peppers (fresh ), olive oil, onions, chopped, garlic cloves, minced, portabello mushrooms, chili powder (mild look for green chili on label), ground cumin, ground coriander, salt, dried oregano, water, yellow hominy, low sodium chicken broth, low sodium beef broth, mexican lager beer, tortilla chips, fresh mozzarella cheese (cut into 1-inch pieces), lettuce, shredded, radishes (thinly sliced ), sour cream, chopped onions, chopped cilantro, lime wedges

olive oil, more for brushing tortillas, chopped onion, garlic cloves, chopped, ground cumin, paprika, sea salt, chopped cilantro, shredded cooked chicken meat, low-sodium gluten-free chicken stock, corn tortillas, shredded monterey jack cheese

olive oil, plus more for brushing tortillas and oiling a baking sheet, onion, chopped, garlic cloves, chopped, cumin, paprika, sea salt (i used regular salt), cilantro, chopped, cooked chicken, shredded, low sodium chicken broth, tortillas (6inches), queso fresco, crumbled or 1 cup monterey jack cheese or 1 cup cheddar cheese, shredded

great northern beans, drained, shredded cooked chicken, chopped red bell pepper, chopped onion, garlic cloves, minced, chopped green chilies, with liquid, ground cumin, dried oregano, chicken bouillon cube, low sodium chicken broth, tortilla chips, lime wedge, fresh cilantro stem, low-fat sour cream

teriyaki sauce, fresh cilantro, chopped, garlic cloves, crushed, lime , juice, cumin, boneless skinless chicken tenderloins, low sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, brown sugar, garlic cloves, crushed, gingerroot, chopped fine, rice vinegar, sriracha sauce, onion, sliced, red bell pepper, sliced, olive oil, butter, tortillas (preferably whole wheat), colby cheese, shredded

vegetable oil, onion, chopped, garlic, sliced, chipotle in adobo sauce, minced, chili powder, kosher salt, chicken broth, low-sodium canned, corn kernels, fresh or frozen and thawed, ripe tomato, chopped, shredded cooked chicken, cilantro leaves, freshly squeezed lime juice (about 2 limes), about a dozen corn tortilla chips , broken a bit, lime wedges, optional

low-sodium chicken broth, black beans (14 to 15 oz. each), chopped onion, minced garlic, coarsely chopped cooked beef, chopped fresh cilantro, crumbled tortilla chips, crumbled cotija cheese

skinnless chicken thighs cut into bite sized pieces, low sodium soy sauce divided, cornstarch divided, kosher salt, canola oil divided, honey, rice vinegar, sambal oelek (fresh ground chile paste), garlic, coarsely chopped dry-roasted peanuts, stalk celery diagonally cut, corn tortilla, green onions sliced, red pepper thinly sliced, limes

fat free , less salt (or lower sodium) chicken broth, low sodium, condensed tomato soup, cilantro, leaves only, garlic, finely chopped, ground black pepper, ripe hass avocado, seeded, peeled and cubed (reserve 8 cubes for garnish), corn tortilla chips, crumbled

boneless skinless chicken breasts, low-sodium taco seasoning, enchilada sauce, tortillas, chopped scallions, green hot pepper sauce or 3 tbsp green chili sauce, shredded low-fat cheddar cheese or 1 1/2 cups low-fat monterey jack cheese

yellow onion, diced (or 1/3 cup or use a medium onion), cooked turkey (amount on medium small leg if using leg), broth (leftover turkey mixed with low sodium organic chicken), tomato (or use several small round regular es), tomatillo (green, diced ), green jalapeno pepper (chopped or diced ), mild salsa , organic tomato (or use more), lime juice (from 1 medium lime), lime zest (or as much as you can get from the limes), ripe hass avocado, low-fat cheddar cheese, grated (optional), fresh cilantro (optional), corn tortilla strips, organic (optional)

vegetable oil, broccoli slaw, sliced fresh mushrooms, frozen cooked diced chicken, fat-free , reduced-sodium chicken broth, garlic-pepper seasoning, low-sodium soy sauce, cornstarch, flour tortillas

this earthy-tasting , full-flavored pork and hominy stew originated in mexico, although it is now extremely popular in the american southwest. this stew is typically accompanied by an assortment of crunchy toppings (each in a small bowl) and warm tortillas. verde means green in spanish and green pozole, not surprisingly, is lighter and more refreshing than red pozole. green pozole is prepared with lots of cilantro, fresh jalapenos, and tomatillos. these ingredients are cooked for a very short time; the flavors are bigger, brighter, and fresher than pozole with red sauce. a slightly different set of garnishes accompanies green pozole as well: diced tomato, diced avocado, and minced jalapeno. in other words, forego the cilantro, oregano, and ancho chile puree garnishes suggested for pozole rojo., stew, bone-in pork picnic shoulder roast , (about 5 lb), salt and ground black pepper, vegetable oil, onions , chopped coarse (about 3 cups), garlic cloves , minced or pressed through a garlic press (about 5 tsp), chopped fresh oregano leaves , or 1 tsp dried mexican oregano, low-sodium chicken broth, hominy , white or yellow, drained and rinsed, verde sauce, tomatillos , husked, washed, and quartered, jalapeno chiles (medium) , stemmed, seeded, and chopped coarse, onion , chopped coarse, water, fresh cilantro leaves and stems (about 5 cups), limes , cut into quarters, head romaine lettuce , sliced crosswise into thin strips, radishes , sliced thin, onion , minced, fresh cilantro leaves , roughly chopped, fresh oregano , or dried mexican oregano, chopped, corn or flour tortillas , warmed

whole rotisserie-cooked chicken, low-sodium condensed cream of chicken soup, low-fat cream of mushroom soup, cheddar cheese soup or 15 oz nacho cheese, mexicorn, rotel tomatoes & chilies, hot salsa (plus more for layering), hot sauce, sour cream, taco seasoning, cooked spanish rice (spicy ), black beans (optional), sharp cheddar cheese, monterey jack cheese, count) package corn tortillas