87 low sodium chicken tender Recipes
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chicken tenders, cut into 1 1/2 inch pieces (or skinless ... and11 Morechicken tenders, cut into 1 1/2 inch pieces (or skinless , boneless chicken breasts), oyster sauce, cornstarch, peanut oil, scallions , cut into 1 inch pieces, ginger (peeled and thinly sliced ), garlic cloves, coarsely chopped, mushrooms, sliced (cremini, shitake or mixed), baby bok choy , cut crosswise into 1 1/2 inch pieces, low sodium chicken broth, toasted sesame oil, cooked rice , for serving30 min, 12 ingredients
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chuck roast, kosher salt, fresh ground pepper, flour and10 Morechuck roast, kosher salt, fresh ground pepper, flour, olive oil, low sodium beef broth, low sodium chicken broth, red wine, garlic cloves, onion soup mix, sweet onion, carrots, potatoes, horseradish sauce , if desired8 hour 10 min, 14 ingredients
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chicken breasts or 3 chicken tenders and6 Morechicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix30 min, 7 ingredients
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chunky peanut butter, low-sodium chicken stock and10 Morechunky peanut butter, low-sodium chicken stock, lime, juiced, soy sauce, red chili flakes, cayenne, honey, salt and freshly ground black pepper, chicken tenders, vegetable oil, allspice, special equipment : bamboo skewers20 min, 12 ingredients
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orange juice, orange zest, low sodium soy sauce and18 Moreorange juice, orange zest, low sodium soy sauce, sesame seed oil, salt, chicken breast tenders, cut into 1-inch chunks, cornstarch, orange juice, orange zest, low sodium chicken broth, splenda sugar substitute, granular, sugar-free honey , regular honey or 4 tsp agave, low sodium soy sauce, vegetable oil, garlic cloves, minced, apple cider vinegar, red pepper flakes, cornstarch, kosher salt, sliced green onion, sesame seeds15 min, 21 ingredients
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Chicken Tenders W/ Balsamic Vinegar Glazeolive oil, chicken tenders, black pepper , to taste and4 Moreolive oil, chicken tenders, black pepper , to taste, minced garlic, balsamic vinegar, honey, low sodium chicken broth12 min, 7 ingredients
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Ginger Chicken Stir-Frychicken tenders, low-sodium soy sauce, cayenne pepper and13 Morechicken tenders, low-sodium soy sauce, cayenne pepper, rice or cider vinegar, fresh gingerroot grated, garlic minced, cornstarch, sesame or vegetable oil, button mushrooms sliced, broccoli florets, whole red bell pepper cut into thin strips, haricots verts (very thin string beans), whole small yellow or red onion sliced lengthwise, whole baby corn rinsed, low-sodium chicken broth or water, salt (optional)16 ingredients
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Cantonese Chicken and Mushrooms (Food Network Kitchens)chicken tenders or skinless , boneless chicken breasts, c... and11 Morechicken tenders or skinless , boneless chicken breasts, cut into 1 1/2-inch pieces, oyster sauce, cornstarch, peanut oil, scallions , cut into 1-inch pieces, peeled ginger, garlic, coarsely chopped, sliced mushrooms , such as cremini, shiitake or a mix, baby bok choy , cut crosswise into 1 1/2-inch pieces, low-sodium chicken broth, toasted sesame oil, cooked rice , for serving (optional)25 min, 12 ingredients
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Easy Chicken Pot Pie (Sunny Anderson)chicken tenders (about 10 tenders), sweet paprika and12 Morechicken tenders (about 10 tenders), sweet paprika, dried sage, dried oregano, salt and freshly ground black pepper, extra-virgin olive oil, frozen pearl onions, frozen peas and diced carrots, garlic, minced, all-purpose flour, low-sodium chicken stock, heavy cream, store bought pie crust, unbaked and thawed if frozen, egg, lightly beaten43 min, 14 ingredients
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Tender Pork and Bean Stewpork tenderloin, cut into 1-inch cubes, cooked per recipe... and12 Morepork tenderloin, cut into 1-inch cubes, cooked per recipe, net from 1 1/2 lb fresh, unbleached flour, salt, pepper, olive oil, chopped onion, low-fat, low-sodium) chicken broth, diced canned tomatoes, almonds, chili powder, cayenne pepper, cinnamon, canned) black beans, drained and rinsed13 ingredients
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Chicken and Waffles (Food Network Kitchens)vegetable oil , for shallow frying, hot sauce and10 Morevegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, buttermilk or belgian-style frozen waffles, maple syrup , for serving31 min, 12 ingredients
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One Pot Chicken Dish over Cheesy Riceunsalted butter, chopped yellow onion and20 Moreunsalted butter, chopped yellow onion, chopped yellow bell pepper, grain rice, salt, bay leaf, chicken stock or 2 cups canned low sodium chicken broth, frozen peas, chopped fresh parsley, fontina (we used ) or 1/2 lb mozzarella cheese, diced (we used ), minced parsley, garnish, bacon, roughly chopped, boneless skinless chicken breast , cut into strips (or use chicken tenders), original essence, unsalted butter, chopped onion, black pepper, minced garlic, button mushrooms , wiped clean and thinly sliced, fresh thyme, chopped, chicken stock or 1 cup canned low sodium chicken broth, minced green onion1 hour 5 min, 22 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Spring Onion and Chicken Stir-Fryuncooked angel hair pasta, chili oil and7 Moreuncooked angel hair pasta, chili oil, chicken breast tenders, halved, low-sodium chicken broth, brown sugar, salt, low-sodium soy sauce, sliced green onions (about 4), fresh bean sprouts9 ingredients
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Chicken Sataychicken breast tenders (about 1 1/2 lb), fresh lime juice and12 Morechicken breast tenders (about 1 1/2 lb), fresh lime juice, low-sodium soy sauce, fish sauce, garlic cloves, minced, crushed red pepper, canola oil, low-sodium soy sauce, fresh lime juice, creamy peanut butter, honey, grated peeled fresh ginger, garlic clove, minced19 min, 14 ingredients
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Sesame Chicken Tendersegg whites, lightly beaten, low-sodium soy sauce, honey and9 Moreegg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)12 ingredients
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Curry-Orange Chickenuncooked instant rice, chicken breast tenders and8 Moreuncooked instant rice, chicken breast tenders, all-purpose flour, vegetable oil, green bell peppers , cut into strips, minced garlic, low-sodium chicken broth, low-sugar orange marmalade, curry powder10 ingredients
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