Easy Chicken Pot Pie (Sunny Anderson) Recipe

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Easy Chicken Pot Pie (Sunny Anderson)
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  1. Special equipment: 10-inch cast-iron pan
  2. Preheat the oven to 400 degrees F.
  3. Sprinkle the chicken tenders with paprika, sage, oregano, salt and pepper. Heat a 10-inch cast-iron pan over medium-high heat and add the olive oil. When the oil begins to swirl, add the seasoned chicken and saute until cooked through, about 4 minutes on the first side and 3 minutes on the second side. Remove the chicken to a plate with tongs, leaving the oil in the pan. Rest the chicken for a few minutes, and then chop into 1/2-inch cubes.
  4. To the same pan, add the onions and peas and carrots and sprinkle with salt and pepper. Stir and cook until the onions become tender, 3 to 5 minutes. Add the garlic and cook until fragrant, about 1 minute longer. Sprinkle in the flour and stir until the flour dissolves into the vegetables and juices. Add the chicken stock and raise to a simmer, stirring until thickened. Once the liquid has thickened, stir in the heavy cream. Season with salt, if needed.
  5. Return the chicken to the pan. Unfold the pie crust and place over the top of the filling, tucking the excess edges inside the pan. Brush the crust evenly with the egg wash. Using a knife, gently cut 3 vents in the top of the crust. Place in the oven and bake until the crust is golden brown, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.23 Kcal (2718 kJ)
Calories from fat 380.69 Kcal
% Daily Value*
Total Fat 42.3g 65%
Cholesterol 86.56mg 29%
Sodium 865.23mg 36%
Potassium 619.33mg 13%
Total Carbs 46.23g 15%
Sugars 3.88g 16%
Dietary Fiber 6.48g 26%
Protein 22.3g 45%
Vitamin C 5.7mg 10%
Iron 2.8mg 16%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 199.08 Kcal (834 kJ)
Calories from fat 116.74 Kcal
% Daily Value*
Total Fat 12.97g 65%
Cholesterol 26.54mg 29%
Sodium 265.32mg 36%
Potassium 189.92mg 13%
Total Carbs 14.18g 15%
Sugars 1.19g 16%
Dietary Fiber 1.99g 26%
Protein 6.84g 45%
Vitamin C 1.8mg 10%
Iron 0.9mg 16%
Calcium 28.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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