324 low sodium chicken and broccoli Recipes

broccoli rabe , cut into 2-inch pieces (about 4 cups), uncooked fiori or fusilli pasta, olive oil, garlic cloves, thinly sliced, leek, rinsed and sliced into half moons, chicken cutlets, cut into 1-inch chunks, salt, divided, freshly ground black pepper, divided, low-sodium chicken stock, crushed red pepper, freshly grated pecorino romano cheese, freshly chopped marjoram

head broccoli, onion, chopped, carrots, chopped, garlic cloves, minced, olive oil or 2 tbsp vegetable oil, low sodium chicken broth, canned, milk , 1% lowfat, salt , to taste, pepper , to taste

olive oil, shallots, sliced , about 6 large, broccoli florets , cut into 1 inch pieces, low sodium chicken broth, mascarpone cheese, 1 1/2 cups, divided (italian cream cheese), cayenne pepper, fresh chives, chopped, salt

olive oil, sliced shallots (about 6 large), broccoli florets , cut into 1-inch pieces, low sodium chicken broth, mascarpone cheese, divided, cayenne pepper, chopped fresh chives

low sodium chicken broth, onion, chopped, fresh broccoli, chopped, instant potato flakes, mild cheddar cheese, shredded, skim milk, sweet unsalted butter, chopped celery (optional)

good-quality white bread , torn into pieces, parmesan cheese, grated (about 3/4 cup), unsalted butter, melted (1/2 stick), unsalted butter, chilled (1/4 stick), garlic clove, minced, broccoli, florets cut into 1-inch pieces and stems trimmed and chopped (about 2 lb), onion, minced (about 1 cup), grain white rice, store-bought low sodium chicken broth, half-and-half, salt, extra-sharp cheddar cheese, shredded (about 2 cups), cayenne pepper (red pepper)

broccoli rabe , tough stems removed, olive oil, hot or mild italian sausage, onion, chopped, garlic cloves, minced, dry white wine, crushed tomatoes in thick puree, chicken stock or canned low-sodium chicken broth, dried thyme, salt, chopped flat-leaf parsley, freshly ground pepper, water, coarse or medium cornmeal

low sodium chicken broth, reduced-fat cream cheese, softened, flour, butter (i like smart balance) or 8 tbsp , alternative (i like smart balance), diced red onion, minced fresh broccoli, russet potatoes, peeled and cubed, shredded chicken, cheddar cheese, fresh garlic cloves, crushed red pepper flakes (or to taste), black pepper

broccoli rabe , cut into 2-inch pieces (about 4 cups), uncooked fiori pasta or 8 oz fusilli, olive oil, garlic cloves, thinly sliced, leek, rinsed and sliced into half moons, chicken cutlets, cut into 1-inch chunks, salt, divided, fresh ground black pepper, divided, low sodium chicken broth, crushed red pepper flakes, freshly grated pecorino romano cheese, freshly chopped marjoram

unsalted butter , plus 2 tbsp cold , cut into pieces, yellow onions or sliced leeks (white parts only, well rinsed), salt, freshly ground white pepper, nutmeg, minced garlic, chopped fresh thyme leaves, all-purpose flour, chicken stock or canned , low-sodium chicken broth, frozen broccoli, thawed and separated, heavy cream, shredded medium cheddar, croutons, for garnish , recipe follows, cubed french bread, extra-virgin olive oil, essence or creole seasoning , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

butter, flour, onion, chicken broth, light cream cheese, broccoli, steamed, raw wild rice, water, herb-ox very-low-sodium chicken broth

instant brown rice , whole-grain, seasoned rice vinegar, light soy sauce, cornstarch, canola oil, apricot preserves, chicken breast, cut in bite-size pieces, garlic clove, minced, gingerroot, minced, low sodium chicken broth, broccoli florets, carrot, sliced, red pepper , chunked, green pepper , chunked, snow peas, sliced water chestnuts, drained

extra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream

butter, room temperature, fresh broccoli, onion, chopped, carrot, chopped, salt and freshly ground black pepper, all-purpose flour, low-sodium chicken broth, cream, homemade croutons , recipe follows, day old french bread, olive oil, salt and freshly ground black pepper, red pepper flakes

unsalted butter, broccoli (florets roughly chopped into 1-inch pieces, stems trimmed, peeled , and cut into 1/4-inch-thick slice), onion, medium-roughly chopped (about 1 cup), garlic cloves, minced-pressed through press (about 2 tsp), mustard powder, cayenne pepper, table salt, water, baking soda, low sodium chicken broth (see note ), baby spinach (2 loosely packed cups), sharp cheddar cheese, shredded (3/4 cup), parmesan cheese, grated fine (about 3/4 cup), ground black pepper

bacon, strips thinly sliced, unsalted butter, yellow onion, chopped (about 1 cup), garlic cloves, smashed, celery seed, all-purpose flour, low sodium chicken broth, milk, red potatoes, quartered (about 6 oz), head broccoli, broken into florets, stem peeled and sliced, kosher salt, fresh ground black pepper, dijon mustard, baguette, sliced into 8 1/4-inch thick pieces, cheddar cheese , cut into 8 thin slices

broccoli florets (1-inch pieces), cornstarch, cold water, low sodium chicken broth, honey, lemon juice, ketchup, chopped garlic, grated lemon peel, salt (or to taste), crushed red pepper flakes (to taste), canned baby corn, rinsed and drained

low sodium chicken broth, frozen broccoli, chopped, onion, finely diced, garlic clove, minced, coconut milk, grapeseed oil