62 low sodium brands Recipes

  • Easy Asian Chicken Noodle Soup
    chicken tenders, chopped, bell peppers, chopped and
    18 More
    chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper
    30 min, 20 ingredients
  • Chicken or Turkey Enchiladas
    onion, chopped and
    16 More
    onion, chopped, reduced-fat cream cheese, softened (neufchatel), water, ground cumin, pepper, salt, cooked turkey breast or 4 cups cooked chicken breasts, shredded, flour tortillas, low-sodium condensed cream of chicken soup, carton light sour cream, low-fat milk, pickled jalapeno peppers, finely minced (may substitute 1-4 oz can diced green chilies, if you prefer it more mild), mexican blend cheese (i use sargento brand), cilantro (optional) or 1/4 cup parsley, minced (optional), tomato, chopped (optional), sweet red pepper, chopped (optional)
    1 hour 15 min, 17 ingredients
  • Chicken Katsudon
    skinless chicken breasts, egg, water, water, dashi and
    10 More
    skinless chicken breasts, egg, water, water, dashi, low sodium soy sauce, mirin (preferred brand ( takara), brown sugar, onion (minced ), calrose rice (already cooked), rice flour, panko breadcrumbs, flakes, mitsuba, salt, pepper
    45 min, 15 ingredients
  • Ham and Bean Soup
    cubed ham, diced celery, water, low sodium chicken broth and
    7 More
    cubed ham, diced celery, water, low sodium chicken broth, black soybeans (recipe called for eden brand), tiny diced carrot, onions, minced, minced garlic (optional), cayenne pepper, cumin, salt
    3 hour 10 min, 11 ingredients
  • Chicken Chili Chowder
    chicken, low sodium chicken broth and
    7 More
    chicken, low sodium chicken broth, chilies, chopped (i use bueno brand frozen extra hot green chilies), mushrooms, sliced, potato (baby reds , with skin are great), corn (trader joe s frozen roasted is the best), garlic cloves, cumin, half-and-half
    1 hour 5 min, 9 ingredients
  • Crescent Roll Casserole
    ground beef, tomato sauce or 1 (15 oz) can low-sodium and
    13 More
    ground beef, tomato sauce or 1 (15 oz) can low-sodium, olive oil, salt, onion powder, sugar, black pepper, garlic powder, light sour cream (i use the daisy brand), parmesan cheese, provolone cheese, butter, melted, pillsbury refrigerated crescent dinner rolls
    40 min, 15 ingredients
  • Crock Pot Venison Roast
    venison roast, cream of mushroom soup and
    3 More
    venison roast, cream of mushroom soup, water or 1 (10 1/2 oz) can brewed coffee, lipton onion soup mix, mccormick grill mates montreal brand steak seasoning (low sodium )
    9 hour , 5 ingredients
  • Guinness and Cheese Soup
    unsalted butter or 4 oz margarine, flour and
    8 More
    unsalted butter or 4 oz margarine, flour, low sodium chicken broth, water, heavy cream, cheez whiz (or similar brand), guinness stout (or other stout), worcestershire sauce, garlic powder, fresh chives, snipped,to garnish
    45 min, 10 ingredients
  • No Yolks Chicken Skillet
    egg noodles (2/3 of a package of no yolks brand broad noo... and
    9 More
    egg noodles (2/3 of a package of no yolks brand broad noodles), broccoli coleslaw mix (broccoli slaw is next to traditional coleslaw in produce section), canola oil, lean chicken , bite-size pieces (or boneless pork chops, bite-size pieces), green onions, sliced, garlic cloves, finely chopped (or 2 tsp jarred minced garlic), low sodium chicken broth, teriyaki sauce, cornstarch, red pepper flakes
    20 min, 10 ingredients
  • CarbLovers Club Sandwich
    drained and rinsed low-sodium cannellini beans from a 15-... and
    9 More
    drained and rinsed low-sodium cannellini beans from a 15-oz can, roasted garlic (such as christopher ranch brand), olive oil, salt, pepper, whole-wheat bread, toasted, leaves butter lettuce, beefsteak tomato, sliced, avocado, pitted and sliced, turkey bacon , cooked according to directions and drained
    25 min, 10 ingredients
  • Yo Soup For You Yo Soup For You
    boneless, skinless chicken breast, cut into small pieces and
    11 More
    boneless, skinless chicken breast, cut into small pieces, onion, chopped, carrots, minced, stalks celery, minced, garlic, minced, diced tomatoes , with juice, frozen whole kernel corn, cannellini beans, drained and rinsed, low sodium chicken stock, fresh ground black pepper to taste, knorr brand chicken flavor bouillon granules (i usually find this in the supermarket in the mexican food section.), thyme
    45 min, 12 ingredients
  • Guinness Beef Stew Guinness Beef Stew
    there is a lot of fat and gristle to trim away from a chu... and
    15 More
    there is a lot of fat and gristle to trim away from a chuck roast, so don tsp be surprised if you trim off up to 1 1/2 lb. we prefer the flavor of guinness draught in this stew (with guinness extra stout a close second), but you can substitute another brand of stout or a dark ale, such as rogue chocolate stout or newcastle brown ale., boneless beef chuck roast (3 to 3 1/2 lb), trimmed and cut into 1 1/2-inch chunks, salt and ground black pepper, vegetable oil, onions , minced, tomato paste, garlic cloves , minced or pressed through a garlic press (about 2 tsp), unbleached all-purpose flour, low-sodium chicken broth, guinness draught (see note ), minced fresh thyme leaves , or 1 tsp dried, bay leaves, dark brown sugar, red bliss potatoes (about 5 medium), scrubbed and cut into 1 1/2-inch chunks, carrots , parsnips, or a combination, peeled and cut into 1-inch chunks, minced fresh parsley leaves
    1 hour 10 min, 16 ingredients
  • Eggplant Laos Style Eggplant Laos Style
    vegetable oil, japanese eggplant, trimmed and diced and
    9 More
    vegetable oil, japanese eggplant, trimmed and diced, red onion, thinly sliced, tomatoes, chopped, dark brown sugar, low sodium soy sauce, lime juice, chili-garlic sauce (huy fong brand recommended), bean sprouts, sliced bamboo shoots, rinsed and drained, fresh mint , rough chopped
    30 min, 11 ingredients
  • Chicken Mole Express Chicken Mole Express
    white meat chicken, cooked , torn into chunks and
    7 More
    white meat chicken, cooked , torn into chunks, chicken stock (low sodium preferred ), mole (dona maria brand preferred), cornstarch (combine with 2 tbsp water), cocoa powder (not chocolate drink powder), sugar (optional), light sour cream, tabasco sauce, green (optional)
    20 min, 8 ingredients
  • Lean Party Meatballs Lean Party Meatballs
    white bread, milk, onion, finely minced and
    16 More
    white bread, milk, onion, finely minced, garlic clove, finely minced, parmesan cheese, fresh, finely grated (no substitutes), salt, black pepper, sage, ground, fresh rosemary, finely chopped (don tsp substitute dried), ground turkey , 93% (or as lean as possible), butter, flour, chicken broth, good quality, low sodium, beef bouillon , better than bouillon brand (no substitutes), water, garlic clove, sliced in half, sage, ground, rosemary (optional), half-and-half cream
    41 min, 19 ingredients
  • Spicy Mexican Skillet Spicy Mexican Skillet
    ground turkey breast (shady brook farms preferred) or 1 l... and
    10 More
    ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred), olive oil, yellow onion, chopped, green bell pepper, chopped, low-sodium tomatoes, with liquid, macaroni, uncooked (ronzoni whole wheat pasta), granulated sugar, chili powder, salt (optional), water (not boiling ), light sour cream (cabot brand)
    50 min, 11 ingredients
  • Chili-Rice Soup Gift Mix Chili-Rice Soup Gift Mix
    dried split peas (i used green) and
    14 More
    dried split peas (i used green), red lentil (can use yellow or brown ones ), orzo pasta (i used multi-colored orzo), low-sodium beef bouillon powder, pearl barley, dried chopped onions, ground cumin, chili powder, ground black pepper, granulated sugar or 1/2 tsp splenda granular (not packets), lean ground beef or 8 oz venison or 8 oz bulk sausage, tomatoes with green chilies (i used rotel brand) or 1 (10 oz) can canned, water, chili beans (i used bush s) (optional)
    55 min, 15 ingredients
  • Chili Lime Glass Noodles Chili Lime Glass Noodles
    cellophane noodles, hoisin sauce, low sodium soy sauce and
    11 More
    cellophane noodles, hoisin sauce, low sodium soy sauce, lime juice, chili-garlic sauce (huy fong brand recommended), toasted sesame oil, divided, plain tempeh, diced, button mushrooms, trimmed and sliced, baby bok choy , thinly sliced on the diagonal, bean sprouts, green onions, thinly sliced, fresh ginger, minced, basil, chopped (garnish ), roasted peanuts, chopped into small pieces (garnish )
    30 min, 14 ingredients




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