1482 low sodium black sauce Recipes

  • Low Sodium Soy Sauce
    sodium-free beef bouillon, red wine vinegar, molasses and
    6 More
    sodium-free beef bouillon, red wine vinegar, molasses, black pepper, ground ginger, garlic powder, onion powder, instant coffee granules, for color (optional), water
    10 min, 9 ingredients
  • Black Bean Cakes With a Spicy Yogurt Sauce
    low-sodium black beans, drained and rinsed and
    17 More
    low-sodium black beans, drained and rinsed, tomatoes, seeded and chopped, bell pepper, chopped (any color will do), fresh cilantro, chopped, green onions or 1/2 cup scallion, chopped, garlic cloves, minced, ground cumin, chili powder, all-purpose flour , plus more as needed, canola oil (for cooking ) or vegetable oil (for cooking), salt and pepper, plain yogurt, lime , juice of, cumin, cilantro, chopped fine, chili powder, garlic powder, salt and pepper
    40 min, 18 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Black Bean Beef with Green Beans
    flank steak, trimmed, cornstarch, low-sodium soy sauce and
    16 More
    flank steak, trimmed, cornstarch, low-sodium soy sauce, minced garlic, sake (rice wine), fermented black beans, rinsed and drained, minced garlic, minced fresh ginger, crushed red pepper, low-sodium soy sauce, sake (rice wine), fat-free , less-sodium chicken broth, sugar, cornstarch, cut green beans (about 12 oz), vegetable oil, divided, vertically sliced red onion, red bell pepper strips, hot cooked long-grain rice
    19 ingredients
  • Black Bean Chicken
    fermented chinese black beans, peanut oil, chopped onion and
    8 More
    fermented chinese black beans, peanut oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, broccoli florets, boneless, skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry
    11 ingredients
  • Low Carb Stir Fry
    smoked sausage, head cabbage (chopped into thin strips) and
    4 More
    smoked sausage, head cabbage (chopped into thin strips), water, low sodium soy sauce, butter (not margarine), ground black pepper
    25 min, 6 ingredients
  • Asian Black Bean Sauce
    black beans, undrained, low-sodium soy sauce and
    4 More
    black beans, undrained, low-sodium soy sauce, gingerroot, peeled and grated, orange zest, crushed red pepper, garlic, minced
    6 ingredients
  • Low Sodium Simple Chili Low Sodium Simple Chili
    ground beef, chopped onion, olive oil, black beans and
    5 More
    ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup
    30 min, 9 ingredients
  • Vegetarian Gravy (Low-Sodium & Sugar-free) Vegetarian Gravy (Low-Sodium & Sugar-free)
    vegetable oil, garlic , squashed and minced very well and
    10 More
    vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)
    20 min, 12 ingredients
  • My Stir  fry  (Low Fat, Low Sodium) My Stir fry (Low Fat, Low Sodium)
    broccoli florets, carrot , thinly sliced on the diagonal and
    13 More
    broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)
    20 min, 15 ingredients
  • Black Tea Chicken with Eggplant (Sandra Lee) Black Tea Chicken with Eggplant (Sandra Lee)
    black tea bags, boneless, skinless chicken breasts and
    6 More
    black tea bags, boneless, skinless chicken breasts, canola oil, divided, chopped ginger, chopped garlic, asian eggplants , about 1 lb, cut into 1/4-inch slices, hoisin sauce, low-sodium soy sauce
    27 min, 8 ingredients
  • Low Sodium Pomodoro Sauce Low Sodium Pomodoro Sauce
    olive oil, diced fresh plum tomatoes (about 2 lbs) and
    5 More
    olive oil, diced fresh plum tomatoes (about 2 lbs), balsamic vinegar, fresh ground black pepper, red pepper flakes (optional), garlic cloves, thinly sliced, chopped fresh basil
    25 min, 7 ingredients
  • Low-Fat Macaroni With Black Beans Low-Fat Macaroni With Black Beans
    olive oil, sweet green pepper, chopped, onion, chopped and
    8 More
    olive oil, sweet green pepper, chopped, onion, chopped, garlic, minced, dried oregano, ground cumin, low-sodium tomato sauce, black beans, rinsed and drained, hot pepper sauce, elbow macaroni, cooked, nonfat cheddar cheese, shredded
    1 hour , 11 ingredients
  • Scallop Stir-Fry With Black Bean and Stout Sauce Scallop Stir-Fry With Black Bean and Stout Sauce
    black beans, rinsed, drained and chopped and
    12 More
    black beans, rinsed, drained and chopped, dark-colored beer, low sodium soy sauce, honey, hoisin sauce, garlic cloves, minced, salt, red pepper flakes, olive oil, red bell pepper, seeded and sliced into thin strips, fresh snow peas, sliced carrots, sea scallops
    30 min, 13 ingredients
  • Black Bean Dip With Whole Wheat Tortilla Chips Black Bean Dip With Whole Wheat Tortilla Chips
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodiu... and
    7 More
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed
    20 min, 8 ingredients
  • Grilled Pork Skewers with Chile Sauce (Bobby Flay) Grilled Pork Skewers with Chile Sauce (Bobby Flay)
    low-sodium soy sauce, oyster sauce and
    13 More
    low-sodium soy sauce, oyster sauce, chopped cilantro leaves and stems, chopped garlic, sugar, freshly ground black pepper, pork tenderloin, cut into 16 pieces, wooden skewers , soaked in cold water for 30 minutes, chile sauce , recipe follows, fresh lime juice, fish sauce, soy sauce, fresh thai red chile, finely diced, sugar, shallot, finely diced
    21 min, 15 ingredients
  • Asian Black Bean Sauce Asian Black Bean Sauce
    black beans, undrained, low-sodium soy sauce and
    4 More
    black beans, undrained, low-sodium soy sauce, grated peeled gingerroot, grated orange rind, crushed red pepper, garlic clove, minced
    6 ingredients
  • Black Bean Pork and Zucchini Black Bean Pork and Zucchini
    pork tenderloin, trimmed and
    14 More
    pork tenderloin, trimmed, shaoxing (chinese rice wine), dry sherry, or sake, low-sodium soy sauce, cornstarch, water, shaoxing (chinese rice wine), dry sherry, or sake, black bean and garlic sauce (such as lee kum kee), cornstarch, salt, remaining ingredients, zucchini, canola oil, divided, minced peeled fresh ginger, sliced green onions, hot cooked short-grain rice
    15 ingredients




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