Low Sodium Pomodoro Sauce Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 tbsp olive oil
4 cups diced fresh plum tomatoes (about 2 lbs)
1/4 cup balsamic vinegar
1/2 tsp fresh ground black pepper
1/4 tsp red pepper flakes (optional)
5 garlic cloves, thinly sliced
1/2 cup chopped fresh basil

Directions:

Heat the oil in a large nonstick skillet. Add the tomatoes, vinegar, and pepper and cook over medium-high heat for 10 min, stirring occasionally.
Add the garlic and cook for 1 minute Stir in the basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.89 Kcal (259 kJ)
Calories from fat	21.46 Kcal
		% Daily Value*
Total Fat	2.38g	4%
Sodium	10.55mg	0%
Potassium	388.91mg	8%
Total Carbs	8.87g	3%
Sugars	6.16g	25%
Dietary Fiber	1.65g	7%
Protein	1.74g	3%
Vitamin C	22.5mg	37%
Iron	0.2mg	1%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	36.63 Kcal (153 kJ)
Calories from fat	12.7 Kcal
		% Daily Value*
Total Fat	1.41g	4%
Sodium	6.24mg	0%
Potassium	230.2mg	8%
Total Carbs	5.25g	3%
Sugars	3.65g	25%
Dietary Fiber	0.98g	7%
Protein	1.03g	3%
Vitamin C	13.3mg	37%
Iron	0.1mg	1%
Calcium	15.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

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