366 low sodium beef vegetable Recipes
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cabbage, shredded, squash, cubed (i used acorn) and8 Morecabbage, shredded, squash, cubed (i used acorn), onion, sliced, celery ribs, sliced with top leaves, carrot, thinly sliced, apple, cubed (granny smith works well), beef broth (low sodium ), salt, pepper, freshly ground, vegetable oil cooking spray55 min, 10 ingredients
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boneless chuck roast, trimmed and cut in half and12 Moreboneless chuck roast, trimmed and cut in half, low sodium soy sauce, garlic cloves, minced, beef broth, dried morel, cracked black pepper, sun-dried tomato paste, onions, quartered (about 3/4 lb), carrots , cut into 2-inch pieces, red potatoes, halved (about 2 lb), vegetable oil, all-purpose flour, water9 hour 9 min, 13 ingredients
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Pan-Seared Steaks With Red Wine Pan Sauceboneless beef steaks, 1 to 1 1/4 inches thick, trimmed (8... and12 Moreboneless beef steaks, 1 to 1 1/4 inches thick, trimmed (8 oz. each), salt, pepper, vegetable oil, vegetable oil, shallot, minced, low sodium chicken broth, dry red wine, brown sugar, unsalted butter, cut into 3 pieces and chilled, minced fresh thyme, salt, pepper50 min, 13 ingredients
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Hg's Chinese Shoestring Soup - Ww Points = 0fat-free chicken broth (or you can use fat- free vegetabl... and6 Morefat-free chicken broth (or you can use fat- free vegetable or fat-free beef broth), scallions, carrot, zucchini, red pepper, low sodium soy sauce, light, lemon wedges (optional)20 min, 7 ingredients
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Red Wine Pot Roast with Honey and Thyme (Dave Lieberman)bottom round roast , about 4 lb and10 Morebottom round roast , about 4 lb, salt and freshly ground black pepper, vegetable oil, onions, medium diced, head garlic (about 10 to 12 cloves), lightly smashed, carrots (about 4 medium), cut roughly into 1 1/2-inch pieces, low-sodium chicken , beef, or vegetable broth, bodied red wine, honey, fresh thyme, russet potatoes, peeled and cut into 1 1/2 to 2-inch cubes2 hour 55 min, 11 ingredients
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Barley Bakecanola oil, onion, diced, uncooked pearl barley and7 Morecanola oil, onion, diced, uncooked pearl barley, pine nuts , sunflower seeds, almonds or walnuts, green onions, thinly sliced, sliced fresh mushrooms, chopped fresh parsley (opt), salt, pepper, low-sodium vegetable , beef or chicken broth1 hour 25 min, 10 ingredients
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Quick harvest soupolive oil, onions, coarsely chopped and14 Moreolive oil, onions, coarsely chopped, celery rib, coarsely chopped, garlic, minced, low sodium vegetable broth or 3 (14 1/2 oz) cans beef broth, diced tomatoes, drained, chopped red potatoes, chopped russet potato, zucchini, peeled,chopped, baby spinach leaves, peas, fresh or frozen, minced fresh parsley, minced fresh basil, red pepper flakes, salt, fresh ground pepper45 min, 16 ingredients
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Leftover Rice Sautecooked brown rice or 3 -4 cups cooked white rice and8 Morecooked brown rice or 3 -4 cups cooked white rice, onion, chopped, eggs, low sodium soy sauce (to taste), worcestershire sauce, garlic powder, cooked vegetables, cooked chicken (whatever you have around) or 1/2-1 cup cooked pork (whatever you have around) or 1/2-1 cup cooked beef (whatever you have around), green onions, sliced20 min, 9 ingredients
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Skillet Sirloin Stripscornstarch, divided, ginger powder, beef broth and11 Morecornstarch, divided, ginger powder, beef broth, low sodium soy sauce, black pepper (or to taste), salt, boneless sirloin steak , cut into thin slices, vegetable oil, sesame oil, minced fresh garlic (or to taste), dried chili pepper flakes (optional or to taste), red bell pepper, seeded and sliced (can use a green pepper), onion, sliced, cooked rice20 min, 14 ingredients
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Baked Lentil-Veggie Stewbrussels sprout, green lentil, dried thyme, dried savory and9 Morebrussels sprout, green lentil, dried thyme, dried savory, freshly ground black pepper, water (substitute stock -- vegetable, beef or chicken -- if you wish), chopped onion (, peeled ), chopped celery, chopped carrot (, peeled ), chopped rutabagas (, peeled ), bay leaves, grated fresh gingerroot, low sodium soy sauce1 hour 20 min, 13 ingredients
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Trying to Be Healthy Chiliwhole wheat spaghetti, cooked, lean ground beef, browned and11 Morewhole wheat spaghetti, cooked, lean ground beef, browned, lean ground turkey, browned, hot chili beans, dark red kidney beans, chili powder, dried onion flakes, low-sodium vegetable juice, fat free sour cream, fat-free cheddar cheese, shredded, oyster crackers, reduced-fat peanut butter, fat-free bread2 hour , 13 ingredients
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Mom's Potato Puff Casserolelean ground beef, onion, chopped, garlic powder, salt and5 Morelean ground beef, onion, chopped, garlic powder, salt, frozen mixed vegetables, low-sodium cream of mushroom soup, instant mashed potatoes (4 cups prepared ), carton nonfat cottage cheese, dry dill weed1 hour , 9 ingredients
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Quinoa and Turkey Taco Stewonion, diced, lean ground turkey, zucchini, chopped and9 Moreonion, diced, lean ground turkey, zucchini, chopped, sweet pepper, chopped (red , orange or yellow), taco seasoning (preferably low sodium ), pinto beans, drained and rinsed, diced tomatoes with chilies, broth (chicken, beef or vegetable), quinoa, lime juice, shredded mexican cheese, blend (optional)50 min, 12 ingredients
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Navajo Fry Bread with Chiliancho chile, boiling water, dried porcini mushrooms and14 Moreancho chile, boiling water, dried porcini mushrooms, olive oil, ground buffalo or beef chuck, salt and freshly ground black pepper, onions, coarsely chopped, garlic cloves, minced, pure chile powder, tomato paste mixed with 1/4 cup water, chicken stock or canned low-sodium broth, all-purpose flour, cornmeal, baking powder, salt, water, vegetable oil, for frying17 ingredients
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Open-Faced Steak Sandwicheslean boneless beef sirloin steak, vegetable cooking spray and11 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, sliced onion, separated into rings, minced garlic, low-sodium worcestershire sauce, cornstarch, canned no-salt-added beef broth, undiluted, dried basil, pepper, salt, dry mustard, french bread, toasted13 ingredients
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