60 low sodium beef pasta Recipes

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onion, flank steak, trimmed and cut across the grain into long, thin strips, low-sodium soy sauce, brown sugar, oyster sauce, chile paste with garlic

egg whites, egg, fat-free beef broth, low-sodium soy sauce, sugar, grated peeled fresh ginger, beef tenderloin , cut into 2 x 1/4-inch slices, sliced green onions, hot cooked soba (buckwheat noodles) or angel hair pasta (about 8 oz uncooked), fresh bean sprouts

uncooked ziti or mostaccioli pasta, japanese or other small) eggplant, olive oil, garlic cloves, minced, low fat, low sodium) beef broth, tomato paste, crushed red pepper flakes, chopped) fresh basil, grated parmesan cheese

uncooked wagon wheel pasta, chopped onion (about 1 medium), low-fat spaghetti sauce, ground oregano, less-sodium beef broth, no-salt-added kidney beans, undrained

ground beef, carrots, chopped, green pepper, chopped, onions, chopped, fresh mushrooms, chopped, minced garlic, whole tomatoes (1 drained ), pasta sauce (primo orginal works best), low sodium beef broth, salt, dried rosemary, crushed, crushed red pepper flakes, ground black pepper, fennel seed, crushed, whipping cream

canned tomatoes, beef broth, low sodium, rotini pasta , whole wheat, water, tomato paste, cabbage, chopped, zucchini, onion, green beans, carrots, ground turkey

steaks, cut into strips (you can also use rump steak , or sirloin), rotini pasta, carrot, peeled and sliced, new potatoes, green beans, trimmed, sunflower oil (i have used canola oil and it tasted fine), garlic clove, crushed, onion, thinly sliced, low sodium soy sauce, sake or 1 tbsp sherry wine, sesame oil (i have used canola oil and added a tsp sesame seeds), cornstarch, chicken stock cube , dissolved in 6 tbsp boiling water, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, sweet red pepper , cut into strips, salt & freshly ground black pepper

angel hair pasta, uncooked, kraft catalina dressing (light is ok), boneless beef top sirloin steak , cut into thin strips, sliced carrots, sliced bok choy, sliced red peppers, beef broth (low sodium is ok), ground ginger, garlic powder

lean ground beef, grated parmesan cheese, divided, fresh breadcrumb , made from crustless french bread, egg, garlic cloves, minced, salt, ground black pepper, low sodium chicken broth, divided, olive oil, celery ribs, with tops chopped, onion, chopped, orzo pasta, escarole , coarsely torn

dried split peas (i used green), red lentil (can use yellow or brown ones ), orzo pasta (i used multi-colored orzo), low-sodium beef bouillon powder, pearl barley, dried chopped onions, ground cumin, chili powder, ground black pepper, granulated sugar or 1/2 tsp splenda granular (not packets), lean ground beef or 8 oz venison or 8 oz bulk sausage, tomatoes with green chilies (i used rotel brand) or 1 (10 oz) can canned, water, chili beans (i used bush s) (optional)

frozen french-cut green beans, thawed, hot cooked linguine (about 8 oz uncooked pasta), sliced deli roast beef , cut into 1-inch-wide strips, chopped fresh cilantro, plum sauce, lime juice, low-sodium soy sauce, pepper, salt

percent lean ground beef, kosher salt and freshly ground black pepper, white mushrooms, halved or quartered, if large, extra-virgin olive oil, onion, chopped, carrot, peeled and cut into 1/4-inch dice , 1 cup, garlic, finely chopped, paprika, tomato paste, low-sodium beef broth, water, worcestershire sauce, calcium and fiber enriched penne pasta, (recommended: ronzoni smart taste), less fat cream cheese, room temperature, reduced-fat sour cream, chopped fresh parsley leaves, chopped fresh chives

short rib of beef , 6 oz each, dry red wine, cognac, carrots, peeled and thinly sliced, onions, thinly sliced, garlic cloves, smashed, bay leaves, fresh thyme, chopped, celery seed, orange , zest of, vegetable oil, smoked bacon, diced, shallots, peeled and cut in half through the root, whole heads garlic cloves, smashed, tomato paste, low sodium chicken broth (homemade or canned ), pitted black olives, anchovies, rinsed, fresh thyme, penne or 1 cup ziti pasta, grated parmesan cheese, fresh parsley, chopped, salt & freshly ground black pepper

olive oil, onion, chopped, carrots, chopped, celery stalks, chopped, low-sodium beef broth, water, yukon gold potatoes, peeled and cut into 1-inch chunks, white cannellini beans (drained ), head cabbage (shredded ), dried pasta or spaghetti broken into 1-inch pieces, dried thyme leaves, kosher salt, diced tomatoes, green beans , cut into 1-inch pieces (1 cup), chopped broccoli, freshly grated parmesan

salt, black pepper, boneless pork shoulder, trimmed and cut into 2 inch cubes, canola oil, all-purpose flour, shiraz wine or 3 cups red wine, fat free low-sodium beef broth, olive oil, onions, chopped, garlic cloves, chopped, tomatoes, peeled, seeded, and cut in strips, fresh parsley, fresh thyme, bay leaf, red bell peppers, cut in thin strips, cooked rigatoni pasta (made at time of serving)

grain white rice, orzo pasta, butter, garlic powder, turmeric, minced dried onion flakes, low sodium beef broth (low-sodium chicken broth works well, too, but tastes different), water, salt, grated romano cheese

ground chuck, sweet onion, chopped, salt, pepper, low-sodium beef broth, mixed vegetables with potatoes, rinsed and drained, diced new potatoes, rinsed and drained, sweet peas with mushrooms and pearl onions, rinsed and drained, tomato , herbs, and spices pasta sauce, diced tomatoes with sweet onion