138 low sodium barbecue Recipes

  • Grilled Maple Chipotle Pork Chops on Smoked Gouda Grits
    barbecue sauce, maple syrup and
    12 More
    barbecue sauce, maple syrup, chipotle chiles in adobo, seeded and minced, adobo sauce , from can, pork loin chops with bone (1 1/4-inch-thick ), salt, pepper, low sodium chicken broth or 6 cups water, milk, salt, white pepper, uncooked quick-cooking grits, shredded smoked gouda cheese, unsalted butter
    45 min, 14 ingredients
  • Asian Meatballs
    ground pork, chopped fresh ginger and
    19 More
    ground pork, chopped fresh ginger, water chestnuts, finely chopped, onion, finely chopped, jalapeno, seeded, finely chopped (about 2 tbsp.), chopped fresh cilantro, garlic, finely chopped (about 1 tbsp.), low-sodium soy sauce, fresh bread crumbs, egg, beaten, chopped jalapeno (seeds removed), garlic, finely chopped (about 1 tbsp.), chopped fresh cilantro, soy sauce, chopped fresh ginger, barbecue sauce, duck sauce, sweet and sour sauce, hoisin sauce, low-sodium chicken broth, scallions, white and light green parts, thinly sliced (about 1/3 cup)
    4 hour 40 min, 21 ingredients
  • BBQ Ribs With Sauce
    pork spare rib racks , halved crosswise and
    11 More
    pork spare rib racks , halved crosswise, barbecue seasoning (like mcormick grill mates), splenda brown sugar blend, ground cumin, ground cinnamon, barbecue sauce, apricot fruit spread, honey, grated onions, low sodium soy sauce, yellow mustard, fresh ground black pepper
    1 hour 30 min, 12 ingredients
  • Turkey Burgers
    bretton low-sodium crackers, egg white, ground turkey and
    7 More
    bretton low-sodium crackers, egg white, ground turkey, barbecue sauce, dry mustard, oregano, onion powder, fresh garlic, stalk green onion (chopped ), red pepper (diced )
    20 min, 10 ingredients
  • Halftime Chili
    olive oil, chopped sweet onions, garlic cloves, minced and
    14 More
    olive oil, chopped sweet onions, garlic cloves, minced, ground beef, chili powder, ground cumin, dried basil, bay leaves, dried oregano, dried thyme, mild jalapenos , seeds & ribs removed and chopped finely, crushed tomatoes in puree, low sodium chicken broth, beer, tomato paste, barbecue sauce, beans in chili sauce
    26 min, 17 ingredients
  • Singapore Noodles
    rice stick noodles (vermicelli), low sodium chicken broth and
    14 More
    rice stick noodles (vermicelli), low sodium chicken broth, soy sauce (to taste), rice wine or 1 tbsp dry sherry, peanut oil or 3 tbsp vegetable oil, minced garlic, minced ginger, red pepper flakes, shrimp, peeled and deveined, sliced green bell pepper, curry powder, salt , i omit, sugar, fresh ground black pepper, barbecued pork , julienned (about 1 cup), shredded scallion
    50 min, 16 ingredients
  • Chinese Chicken Legs
    chopped scallion, prepared barbecue sauce and
    9 More
    chopped scallion, prepared barbecue sauce, low sodium soy sauce, oyster sauce, honey, sugar, grated peeled fresh ginger, chili paste or 1 tsp hot pepper sauce, garlic cloves, minced, chicken drumsticks, skin removed, toasted sesame seeds
    1 hour 10 min, 11 ingredients
  • Pulled-Pork Sandwiches
    chili powder, dry mustard, onion powder, garlic powder and
    14 More
    chili powder, dry mustard, onion powder, garlic powder, paprika, cumin, salt, pepper, boneless pork butt , excess fat removed, onion, chopped, chopped garlic, barbecue sauce, apple cider, low-sodium chicken broth, honey, worcestershire sauce, hamburger buns, coleslaw , for serving
    9 hour 20 min, 18 ingredients
  • Award Winning Competition Barbecue Pork Butt Recipe Award Winning Competition Barbecue Pork Butt Recipe
    pork butt, brine , recipe follows and
    41 More
    pork butt, brine , recipe follows, garlicky marinade , recipe follows, mop spray , recipe follows, barbeque sauce , recipe follows, apple juice, water, worcestershire sauce, salt, granulated sugar, onion, chopped, water, worcestershire sauce, garlic, coarsely chopped, low-sodium soy sauce, dark brown sugar, sweet paprika, kosher salt, chili powder, dry mustard, freshly ground black pepper, crab boil seasoning (recommended : old bay), ground ginger, apple juice, water, cider vinegar, canola oil, smoked bacon, cut into rectangles about 1-inch long and 1/2-inch wide, sweet (vidalia or maui ) onion, minced, garlic, minced, onion powder, garlic powder, freshly ground black pepper, dark brown sugar, water, tomato ketchup, yellow mustard, honey, apricot preserves, apple juice, cider vinegar
    6 hour 45 min, 43 ingredients
  • Chinese Barbecued Pork (Char Siu) - Cook's Illustrated Chinese Barbecued Pork (Char Siu) - Cook's Illustrated
    boneless pork butt, sugar, soy sauce or 1/2 cup low sodium and
    9 More
    boneless pork butt, sugar, soy sauce or 1/2 cup low sodium, hoisin sauce, dry sherry, white pepper, five-spice powder, sesame oil, grated fresh ginger, garlic cloves, minced, ketchup, honey
    1 hour 1 min, 12 ingredients
  • Asian Barbecued Chicken Stir-Fry With Peanuts and Rice Asian Barbecued Chicken Stir-Fry With Peanuts and Rice
    chicken stock, canola oil or 1 tbsp peanut oil and
    18 More
    chicken stock, canola oil or 1 tbsp peanut oil, lime , zest of, grain rice, lime , juice of, chopped chives, canola oil or 1 tbsp peanut oil, boneless skinless chicken thighs, diced, fresh ground black pepper, red chili pepper, seeded and thinly sliced, fresh ginger, grated or finely minced, garlic cloves, thinly sliced or grated, red bell pepper, seeded and diced, hoisin sauce, orange marmalade, tamari soy sauce or 2 tbsp low sodium soy sauce, chicken stock, unsalted dry roasted peanuts, chopped, scallion , thinly sliced on an angle, chopped cilantro, for garnish (optional)
    25 min, 20 ingredients
  • Garlic-Ginger Barbecued Baby Back Ribs (Emeril Lagasse) Garlic-Ginger Barbecued Baby Back Ribs (Emeril Lagasse)
    baby back ribs , cut into individual ribs and
    24 More
    baby back ribs , cut into individual ribs, essence , recipe follows, chopped yellow onion, chopped garlic, chopped fresh ginger, crushed red pepper, cayenne pepper, salt, hot sauce, bay leaves, canned low-sodium beef broth, ketchup, worcestershire sauce, hot sauce, vinegar, sugar, molasses, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    1 hour 5 min, 25 ingredients
  • Asian Barbecued Chicken Stir Fry with Peanuts and Rice (Rachael Ray) Asian Barbecued Chicken Stir Fry with Peanuts and Rice (Rachael Ray)
    chicken stock, canola or peanut oil and
    15 More
    chicken stock, canola or peanut oil, lime , zested and juiced, grain rice, chopped chives, boneless, skinless chicken thighs or tenders, diced or thinly sliced, freshly ground black pepper, chile pepper, thinly sliced, fresh ginger, grated or minced, garlic, thinly sliced or grated, red bell pepper, seeded and thinly sliced or diced, hoisin sauce, orange marmalade, tamari sauce or low-sodium soy sauce, unsalted dry roasted peanuts, scallions , thinly sliced on an angle, chopped cilantro, for garnish , optional
    35 min, 17 ingredients
  • Butterflied Chicken with Sherry Vinegar Brown Sugar Barbecue Baste (Bobby Flay) Butterflied Chicken with Sherry Vinegar Brown Sugar Barbecue Baste (Bobby Flay)
    olive oil, shallots, coarsely chopped and
    10 More
    olive oil, shallots, coarsely chopped, garlic, coarsely chopped, spanish paprika, sherry vinegar, dark brown sugar, tomatoes, coarsely chopped, homemade chicken stock or low sodium canned, whole chickens , about 2 to 2 1/2 lb each, butterflied, olive oil, salt and pepper, sherry vinegar-brown sugar baste
    1 hour 45 min, 12 ingredients
  • Low Sodium Speedy Barbecue Sauce Low Sodium Speedy Barbecue Sauce
    cider vinegar, canned crushed tomatoes, brown sugar and
    3 More
    cider vinegar, canned crushed tomatoes, brown sugar, worcestershire sauce, hot pepper sauce, chopped garlic
    35 min, 6 ingredients
  • Home-Style Barbecue Sauce Home-Style Barbecue Sauce
    plain low-fat yogurt, reduced sodium ketchup and
    6 More
    plain low-fat yogurt, reduced sodium ketchup, reduced-sodium worcestershire sauce, prepared mustard, brown sugar, tabasco sauce (optional), onion powder, garlic powder
    5 min, 8 ingredients
  • Turkey Meatloaf Turkey Meatloaf
    lean ground turkey, italian breadcrumbs and
    10 More
    lean ground turkey, italian breadcrumbs, low sodium ketchup, egg, instant minced onion, onion powder, garlic powder, dried oregano, dried basil, worcestershire sauce, barbecue sauce (any kind, for topping )
    1 hour 5 min, 12 ingredients
  • Hot Honeyed Spare Ribs Hot Honeyed Spare Ribs
    baby back ribs, cut in 1/2, garlic salt, black pepper and
    5 More
    baby back ribs, cut in 1/2, garlic salt, black pepper, honey, low-sodium soy sauce, chili sauce, barbecue sauce, ground ginger
    8 ingredients




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