164166 low snack avocado tomato dip Recipes

avocados, tomato roma, onion red, sea salt, lemon yields lemon juice, extra virgin olive oil

sweet corn, black beans, onion (big ), lime (add more juice if you like), avocados, tomato , medium size, sugar, cilantro (depends how much to your taste)

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

avocado, sour cream, cream cheese, taco seasoning, salt, mrs. dash table blend seasoning, tomato, four-cheese mexican blend cheese

avocado, fat-free cottage cheese, onion, chopped, minced garlic, red pepper flakes to taste

avocado (ripe & mashed ), anchovy fillets (well-drained & finely chopped ), garlic clove (finely chopped ), red pepper (finely chopped ), red onion (finely chopped ), sour cream, lemon juice

avocados, cut in large cubes, mayonnaise, chopped fresh cilantro, fresh lime juice, onion powder, garlic powder, salt, cayenne

avocados, seeded and scooped, lemon juice, chopped onion, worcestershire sauce, cream cheese, sour cream, salt, crabmeat, drained

avocados, just ripe, peeled and cubed, juice from 1 lime or 1/2 lemon, cream cheese, softened, green onions, sliced, old bay seasoning, worcestershire sauce and hot sauce, cooked tiny shrimp or crab meat(frozen is okay, if thawed)

diced tomatoes, red onion, chopped, crushed dried chilli, sized avocado, diced, red wine vinegar, lime juice, ground cumin

pita bread, toasted, cut in half, avocados, tomatoes, cheese, grated, mayonnaise, lemon juice, sugar, salt and pepper

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low fat cottage cheese, onion, finely chopped, french onion soup mix

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

avocados, pitted and peeled, lemon juice, cream cheese, softened, salt, sour cream, taco seasoning mix, shredded cheddar cheese, chopped tomatoes, green onions, sliced, sliced black olives