93115 low smothered steak net s Recipes

top sirloin steak, olive oil, soy sauce, low sodium, cooking sherry, cornstarch, ground ginger, sugar, sweet onion, mushrooms, broccoli florets

ground cumin, divided, top sirloin steak, olive oil, coarsely chopped red onion, canned crushed tomatoes, low-salt chicken broth, bittersweet or semisweet chocolate chips, minced canned chipotle chiles in adobo or chipotle hot sauce, ground cinnamon, grated orange peel, fresh cilantro leaves

soy sauce, brown sugar, olive oil, white wine vinegar, sherry wine or 2 tbsp chicken broth, unsweetened pineapple juice, garlic, minced, ground ginger, black pepper, tuna steaks (about 6 oz. each)

sirloin tip steaks, 1 thick, soy sauce, red onion, peeled and sliced, cucumber, peeled and sliced, red bell pepper, thinly sliced, lime juice, fish sauce, garlic, minced, hot pepper sauce, sugar, romaine lettuce leaves or 1 baby greens

steaks , trimmed of fat, frozen corn, fresh cilantro, chopped ,to taste, fat free low-sodium beef broth, stalks celery, sliced, onion, sliced, salsa, black beans or 1 (15 oz) can pinto beans, rinsed and drained, fat-free cheddar cheese, cooked white rice

trimmed sirloin steaks (4 steaks), salt, ground black pepper, garlic powder, olive oil, zucchini, diced, approximately 1/2 cup, diced onion, diced tomato, raw shrimp, peeled and halved, chicken broth, heavy cream, monterey jack cheese, shredded or 2 oz monterey jack pepper cheese

flank steak (or hanger steak), lime , juice of, plus wedges for serving, kosher salt, garlic cloves, crushed, mild chili powder, vegetable oil, red onion, sliced, bell peppers, 1 each red, yellow , and orange, thinly sliced, corn kernel (fresh or frozen ), corn tortillas, warmed, avocado, sliced, low-fat monterey jack cheese, grated, salsa verde or 2 tbsp chopped fresh cilantro, sliced pickled jalapeno peppers, reduced-fat sour cream (optional)

butter, wild rice, rinsed & drained, herbes de provence (or see ), low sodium chicken broth, baby carrots, white pepper, dijon mustard, beef tenderloin steak (4 steaks), lemon juice, dry vermouth, capers

steaks, flour, oil, a-1 steak sauce, heinz 57 steak sauce, barbecue sauce, sprite, bell pepper, sliced, onion, sliced, salt and pepper, cooked rice

filet mignon medallions, rinsed and patted dry, montreal steak seasoning (recommended : mccormick grill mates), unsalted butter, crushed garlic (recommended : christopher ranch), fresh sliced mushrooms, cognac, steak sauce (recommended : a-1), heavy cream, low-sodium beef broth (recommended : swanson), chives, finely chopped

steaks, cut about 1/2 inch thick, potatoes, peeled and cut into about 6 chunks, carrots, cut into 1 1/2 inch chunks, onions, quartered, ketchup, worcestershire sauce, cream of mushroom soup, water , to cover all ingredients, flour , for dusting steak, oil , for browning, salt and pepper

new york strip steaks, about 2-inches thick (or 3 kansas city steaks) or 3 (18 oz) shell steaks (or 3 kansas city steaks), vegetable oil cooking spray, seasoning salt , to taste, unsalted butter, chopped shallots, cracked mixed peppercorns (red, green, white and black peppercorns, see note above), cognac, undiluted store-bought veal demi-glace (see note above), heavy cream, salt

angus beef center-cut sirloin steaks, olive oil, garlic cloves, thinly sliced, button mushrooms , wiped clean and chopped, shiitake mushrooms , wiped clean and chopped (if stems are too tough, save for another dish), baby portabella mushrooms, cleaned and chopped (if stems are too hard, save for another dish), louis m martini cabernet sauvignon wine, canned diced tomatoes, olive oil, chopped shallot, pancetta, thinly sliced, risotto rice (we used arborio), low sodium vegetable broth or 4 cups low sodium chicken broth, heavy cream, chopped fresh oregano, chopped blanched asparagus, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two)

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

hidden valley ranch dressing mix, lean ground beef (or extra lean, i use lean steak mince), low fat processed cheese slices (optional topping ), hamburger buns, low-fat mayonnaise (optional topping ), tomato ketchup (optional topping ), lettuce (optional topping ), sliced tomato (optional topping ), sliced red onion (optional topping )

steak , cut into 1/4-inch strips, low-sodium soy sauce, sliced green bell pepper, chopped tomato, sliced onion, black pepper, ground ginger, garlic cloves, minced, water, cornstarch, rice, 1/2 cup cooked

dijon mustard, divided, new york strip steaks, olive oil, divided, butter, room temperature, all purpose flour, garlic clove, pressed, low-salt beef broth, stout, dark brown sugar, soy sauce