40293 low slow wings Recipes

low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter

skinless, boneless chicken breast halves, buffalo wing sauce, divided, dry ranch salad dressing mix, butter, hoagie rolls , split lengthwise

chicken wings, salt and pepper, honey, soy sauce, chili sauce, oil, garlic, prepared minced

uncooked traditional lasagna noodle, cooked chicken breast halves, prepared pasta sauce, buffalo wing sauce, bell peppers, ricotta cheese, shredded cheese (mozzarella and cheddar blend), blue cheese, crumbles, water

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

frozen chicken wings, soy sauce, brown sugar, white sugar, molasses or honey, cayenne pepper, garlic, peeled and chopped, fresh ginger, peeled and chopped

olive oil, minced garlic, onion, chopped, jalapeno peppers, chopped, chicken wings, vinegar-based barbecue sauce, few dash of hot sauce

raw chicken wings, salt, pepper, garlic powder, cayenne pepper, onion-sliced, bbq sauce-honey ,hickory,or your favorite flavor

honey, ketchup, red pepper sauce, worcestershire sauce, chicken wings, skinless, paprika, low fat cottage cheese, white wine vinegar, milk, crumbled blue cheese, white pepper, garlic clove, finely chopped

boneless chicken tenders (not cooked ), buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoning salt (optional), fat free cream cheese

boneless chicken tenders, buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoned salt (optional), fat free cream cheese