61256 low shrimp swiss omelet Recipes

egg whites, egg, whole, skim milk, bay shrimp (canned ), scallions, chopped, extra virgin olive oil, low-fat swiss cheese

mayonnaise, divided, king arthur unbleached all-purpose flour, eggs, separated, milk, salt, pepper, chopped green onions, divided, dijon mustard, chopped fully cooked ham, shredded swiss cheese, fresh oregano or parsley, optional

sliced mushrooms, sliced onion rings, flour, skim milk, minced dill or 1/2 tsp dried dill, worcestershire sauce, salt, pepper, low-fat swiss cheese or 1/2 cup fat-free swiss cheese, potatoes, peeled and sliced into 1/4-inch rounds

boneless, skinless chicken breast half, salt, freshly ground black pepper , to taste, turkey bacon, sliced low-fat swiss cheese , cut into slivers, reduced-fat yellow cheddar cheese , sliced into slivers, sliced turkey pepperoni , cut into slivers, radishes, thinly sliced, tomato, trimmed and cut into 1/2-inch dice, cucumber, peeled and thinly sliced, carrot, peeled and shredded, baby romaine, olive oil, balsamic vinegar

butter, sliced fresh mushrooms, eggs, separated, milk, cooked crabmeat, shredded swiss cheese

butter, eggs, water, salt, pepper, cubed fully cooked ham, shredded swiss cheese

egg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)

crushed ritz crackers, butter, melted, raw shrimp, minced red peppers or 2/3 cup green peppers or 2/3 cup yellow pepper, minced onion, garlic clove, minced, butter, melted, cream cheese, softened, mayonnaise, eggs, milk, shredded swiss cheese, pepper

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed

head broccoli, cut into florets, carrots, peeled and cut into half-inch pieces, head cauliflower, cut into florets, dijon-style mustard, dry white wine, flour, french bread, garlic, minced, low-fat swiss or cheddar cheese, or a mixture of both, olive oil, salt and freshly ground pepper

spaghetti or 1 (8 oz) package fettuccine pasta, cartons egg substitute, shredded low-fat swiss cheese, grated parmesan cheese, chopped fresh chives, chopped fresh parsley (italian kind preferred ), chopped fresh oregano, unsalted butter, sliced turkey ham , cut in julienne strips, shallot, finely chopped, pepper

lean ham, chopped, chopped green onions, peeled seeded chopped tomato, pepper, egg whites, egg substitute, water, dried basil, hot sauce, pepper, shredded reduced-fat swiss cheese, divided

cooked shrimp, swiss cheese, shredded, green onion, thinly-sliced, unbaked 9-inch pie crust, eggs, mayonnaise, low-fat milk, fresh dill weed, chopped, salt

refrigerated angel hair pasta, shrimp (peeled & deveined, uncooked ), feta cheese (crumbled ), low-fat swiss cheese (shredded ), salsa (chunky), low-fat monterey jack cheese (shredded ), parsley (minced ), dried basil, dried oregano, eggs, reduced-fat half-and-half, plain yogurt

swiss chard (2 cup leaves torn in half and cut into strips, 1/4 cup ribs sliced), garlic, minced, olive oil, sun-dried tomato , soaked if not in oil, eggs, egg substitute, smart balance butter spread, feta, crumbled, chives, for garnish, balsamic vinegar, granulated sugar

bacon cooked and crumbled, shredded swiss cheese, onion minced, eggs, half and half, green pepper diced, salt, sugar, ground cayenne pepper

chopped zucchini, chopped green onions, chopped tomato, egg whites, fat-free egg substitute, water, celery seeds, pepper, salt, shredded reduced-fat swiss cheese