2316 low salt soup Recipes

olive oil, chopped onion, diced carrots, sliced celery, garlic clove, minced, all-purpose flour, dried oregano, dried thyme, poultry seasoning, low-salt chicken broth, diced peeled baking potato, salt, diced leftover roasted chicken, evaporated skim milk, uncooked wide egg noodles, fresh thyme (optional)

vegetable oil, chopped onion, garlic cloves, minced, canned low-salt chicken broth, diced tomatoes in juice, frozen corn kernels (about 10 oz), minced seeded serrano chilies or jalapeno chilies, ground cumin, skinless boneless chicken thighs, fat trimmed , meat thinly sliced, chopped fresh cilantro, fresh lime juice

chopped onion, unsalted butter, shelled fresh or frozen peas, low-salt chicken broth, chopped fresh tarragon leaves, freshly ground white pepper to taste, well-shaken buttermilk, accompaniment if desired: toasted french bread

olive oil (preferably extra-virgin), garlic cloves, minced, crusty white sourdough bread , cut into 1-inch pieces, onions, finely chopped, chicken stock or canned low-salt chicken broth, peeled plum tomatoes, drained, crushed, freshly grated parmesan cheese, sliced fresh basil (for garnish ), parmesan cheese shavings

eggs, grated parmesan cheese, divided, low-salt chicken broth, tiny pasta (such as acini di pepe or orzo), chopped fresh italian parsley

butter, chopped celery, chopped onion, chopped green pepper, chopped carrots, chopped cauliflower, low salt chicken broth, shredded chicken, barley, garlic cloves, ground pepper, garlic salt

nonstick vegetable oil spray, butternut squash , halved lengthwise, seeded, canned low-salt chicken broth, grated nutmeg, nonfat milk, nonfat sour cream (optional), chopped fresh chives or green onions (optional)

butter, minced shallots, fresh wild mushrooms (such as stemmed shiitake, oyster and crimini), coarsely chopped, minced fresh thyme, garlic cloves, minced, canned low-salt chicken broth, russet potatoes, peeled, cut into 2-inch chunks, dried porcini mushrooms,* brushed clean of any grit, madeira

diced peeled avocados (about 4 medium), chilled buttermilk, fresh lime juice, chopped green onions, chopped fresh cilantro, minced seeded serrano chile, chili powder, chopped fresh mint leaves, divided, more) low-salt chicken broth, diced seeded tomatoes

extra-virgin olive oil, divided, fully cooked smoked portuguese linguica sausage or chorizo sausage, cut crosswise into 1/4-inch-thick slices, onions, chopped, garlic cloves, minced, red-skinned sweet potatoes (yams; about 2 large), peeled , quartered lengthwise, cut crosswise into 1/4-inch-thick slices, white-skinned potatoes, peeled , halved lengthwise, cut crosswise into 1/4-inch-thick slices, low-salt chicken broth, fresh spinach

olive oil, coarsely chopped cored fresh fennel bulbs (from about 4 large), fronds reserved, onions, chopped, white-skinned potatoes, peeled, diced, more) canned low-salt chicken broth, more) fresh lemon juice, whipping cream, fennel seeds, finely crushed, dried tarragon

extra-virgin olive oil plus additional oil for garnish, onion, finely chopped (about 2 cups), carrot, finely chopped (about 1 cup), celery stalk, finely chopped (about 2/3 cup), cannellini (white kidney beans), drained, low-salt chicken broth, minced fresh sage, parmesan cheese rinds, sliced prosciutto, chopped, freshly grated parmesan cheese

ripe hass avocadoes, peeled and pitted, chicken stock (or canned low-salt chicken broth), fresh lime juice, plain yogurt, sour cream (i use light ), tomato, peeled and seeded, chopped fresh cilantro, salt, tabasco sauce or hot sauce, for serving

canola oil, onion, chopped, garlic, minced, butternut squash, peeled, seeded and cut into 1-inch cubes, low-salt chicken stock or 6 cups vegetable stock, curry powder, salt , plus more to taste, honey, yogurt or sour cream (to garnish)

cucumber, chicken broth (use low salt, if preferred), feta cheese, white onion, watercress, oregano leaves, garlic clove, salt, yogurt (use greek , if possible), eggs, hard boiled, chopped fresh chives

butter, olive oil, leeks (white and pale green parts only), thinly sliced (about 2 cups), onion, chopped, yukon gold potatoes (about 12 oz), peeled, cut into 1-inch cubes, celery roots (celeriac; about 1 1/2 lb total), peeled, cut into 1/2-inch cubes, fresh thyme sprigs, bay leaf, low-salt chicken broth, celery stalks with leaves, stalks thinly sliced , leaves reserved, whipping cream

tblsp.olive oil, coarsely chopped & cored, fresh fennel bulbs,fronds reserved, onions,chopped, white skinned potatoes,peeled,diced, more) low salt chicken broth ,or vegetable broth if desired, fresh lemon juice, whipping cream, fennel seeds,finely crushed, dried tarragon

extra-virgin olive oil, divided (used only 1 tb), fully cooked smoked portuguese linguica sausage or chorizo sausage, cut crosswise into 1/4-inch-thick slices (i use portuguese chourico), onions, chopped, garlic cloves, minced, red-skinned sweet potatoes (yams; about 2 large), peeled , quartered lengthwise, cut crosswise into 1/4-inch-thick slices, white-skinned potatoes, peeled , halved lengthwise, cut crosswise into 1/4-inch-thick slices, low-salt chicken broth, fresh spinach (i use a 10 oz. package of frozen chopped kale)