138 low salt meatballs Recipes

ground beef, salt, onion powder, low-fat milk, dry breadcrumbs, flour, vegetable oil, molasses, ketchup, cider vinegar, tabasco sauce

silken tofu , bite-sized cubes, drained in colander at least two hrs.- up to over night, lean ground beef (can use turkey,but different taste), chopped green onion, low sodium chicken broth, head iceberg lettuce, cornstarch, msg (i do not use this), fresh ground black pepper, salt

ground beef, fresh parsley, chopped, parmesan cheese, grated, plus more for serving, raisins, dry breadcrumbs, egg, beaten, garlic cloves, minced, salt, fresh ground pepper, olive oil, carrots, cut into 1/4 inch dice, onion, chopped, celery ribs, cut into 1/4 inch dice, zucchini, cut into 1/4 inch dice, low sodium chicken broth or 1 1/2 quarts homemade stock, canned crushed tomatoes in puree, dried rosemary or 2 tsp fresh rosemary, chopped, shell pasta or 1 cup other small macaroni noodles

ground turkey meat, low fat milk, egg, worcestershire sauce, onion (diced ), dry bread crumbs, garlic cloves (minced ), parmesan cheese, dried oregano, salt, pepper, chopped onion, garlic cloves (minced ), muchrooms sliced, tomato juice, tomato paste, dried oregano, pepper, salt, onion salt, spaghetti pasta

egg, ground lamb, garlic, minced, chopped onion, dried breadcrumbs, milk, chopped fresh dill or 1/2 tsp dried dill weed, salt , to taste, pepper, chicken stock or 1 3/4 cups chicken broth (low-sodium, if using canned), lemon juice, grated lemon , zest of, orzo pasta

lean ground beef (use you own favorite recipe and shaped into small meatballs see kittencal s italian melt-in-your-mouth meatballs), butter, minced fresh garlic (about 8-9 cloves), ground black pepper, cayenne pepper (or to taste), stewed tomatoes (pureed with juice), honey, brown sugar , packed, ketchup, soy sauce, cornstarch, seasoning salt (optional, you may need to add in if using low-sodium soy sauce and adjust salt to taste) (optional)

ground beef, sweet italian sausage, low-fat milk, italian seasoned breadcrumbs, dehydrated onion, parmesan cheese, grated, spaghetti sauce, oregano, basil, garlic clove, minced, butter, kosher salt, spaghetti

olive oil, onion, minced, garlic cloves, minced, lean ground turkey, egg, dry breadcrumbs, worcestershire sauce, dried parsley, allspice, nutmeg, low sodium beef broth, flour, worcestershire sauce, dried parsley, black pepper, salt , if desired, light sour cream

olive oil, carrot, grated, onion, finely chopped, garlic cloves, finely chopped, tomato passata or 1 (700 ml) reduced salt crushed tomatoes, tomato paste, water, lean ground beef, fresh breadcrumb, flat leaf parsley, chopped, egg, lightly beaten, salt & freshly ground black pepper, to taste, low-fat cheddar cheese, cut into 2cm cubes, shaved parmesan cheese , for serving, chopped parsley , for serving

ground turkey, breadcrumbs, buttermilk (i used low fat), egg yolk, beaten, fresh sage, finely minced, salt, pepper, oil (for frying ), ketchup, balsamic vinegar, honey

tomato, chopped, ground cumin, salt, ground black pepper, ground turkey, chopped fresh cilantro, ground cumin, salt, ground black pepper, vegetable oil, whole-wheat pitas, cut in half, romaine lettuce leaves, plain low-fat yogurt

ground beef, ground pork, egg, olive oil, onion, minced fine, minced celery (i normally leave this out), beef stock, beef bouillon cubes, garlic clove, allspice, salt and pepper, black peppercorns, cream cheese

ground beef, chopped fresh parsley, grated parmesan, plus more for serving, raisins, dry bread crumbs, egg, beaten, garlic, minced, salt, fresh-ground black pepper, olive oil, carrots, cut into 1/4-inch dice, onion, chopped, ribs celery, cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, dried rosemary , or 2 tsp chopped fresh rosemary, pasta shells or other small macaroni

breadcrumbs and chop parsley, eggs, milk, ketchup, romano cheese grated3/4, salt and pepper, ground chicken, olive oil, low sodium chicken broth, basil and cheese

egg, shredded carrot, shredded potato, shredded zucchini, chopped onion, quick-cooking oats, salt, pepper, ground beef, condensed cream of mushroom soup, undiluted, condensed cream of chicken soup, undiluted, low-fat milk, mashed potatoes, minced fresh parsley, for garnish

sweet breadcrumbs, chopped green onions, sweet marsala wine, salt, black pepper, ground turkey, garlic clove, minced, olive oil, chopped leek, water, low-fat milk, golden raisins, grated lemon rind, dried thyme, sweet marsala wine, cornstarch, salt, hot cooked linguine (about 6 oz uncooked pasta)

lean ground turkey or 1 lb lean hamburger, garlic paste or 6 garlic cloves, chopped, dried chili pepper flakes (to taste), italian spices, salt, olive oil, onion, chopped, low-fat chicken broth, italian-style diced tomatoes, frozen chopped spinach, thawed and drained, sliced mushrooms, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, chopped, pesto sauce, shell pasta , orzo, elbows, alphabet, etc, salt and pepper, parmesan cheese or romano cheese, shredded

tomato, chopped, ground cumin, salt, ground black pepper, ground turkey, chopped fresh cilantro, ground cumin, salt, ground black pepper, vegetable oil, whole-wheat pitas, cut in half, romaine lettuce leaves, plain low-fat yogurt