475509 low salt low low hidden curry sauce Recipes
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curry powder, panko (japanese breadcrumbs) and20 Morecurry powder, panko (japanese breadcrumbs), flaked sweetened coconut, chopped fresh cilantro, minced red bell pepper, minced green onions, minced peeled fresh ginger, light coconut milk, minced seeded serrano chile, low-sodium soy sauce, salt, shrimp, peeled, deveined, and chopped, egg, garlic clove, minced, diced peeled papaya, water, fresh lime juice, sugar, remaining ingredients, gourmet salad greens, sesame seeds, toasted22 ingredients
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uncooked rice sticks (rice-flour noodles), angel hair pas... and13 Moreuncooked rice sticks (rice-flour noodles), angel hair pasta, or vermicelli, light coconut milk, sugar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), bottled minced garlic, green curry paste, salt, extra-firm tofu, drained and cut into 1-inch cubes, red bell pepper strips, shredded napa (chinese ) cabbage, chopped green onions, chopped fresh cilantro14 ingredients
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whole butternut squash, carrots, onion, garlic and6 Morewhole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)20 min, 10 ingredients
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Curried Beef with Peanutty Coconut Sauce
water, red curry paste and12 Morewater, red curry paste, boneless top sirloin steak, trimmed, uncooked jasmine rice, sesame oil, divided, asparagus spears, diagonally cut into 1-inch pieces (about 2 cups), snow peas, cut in half diagonally, shredded carrot (about 1 medium), fat-free , less-sodium chicken broth, chopped green onions, reduced-fat peanut butter, light coconut milk, fresh lime juice, low-sodium soy sauce47 min, 14 ingredients -
Curried Chicken with Mango Relish
chopped peeled mango, apple juice, diced dried apricots and10 Morechopped peeled mango, apple juice, diced dried apricots, cider vinegar, grated peeled fresh ginger, ground allspice, ground red pepper, low-sodium soy sauce, fresh lime juice, curry powder, skinless, boneless chicken breast halves, lime wedges (optional)13 ingredients -
Curried Rice Noodles in Lettuce Wraps
uncooked rice sticks, olive oil, vertically sliced onion and14 Moreuncooked rice sticks, olive oil, vertically sliced onion, grated peeled fresh ginger, madras curry powder, garlic cloves, minced, grated carrot, sliced napa (chinese ) cabbage, water, chopped fresh cilantro, sake (rice wine) or sherry, low-sodium soy sauce, sugar, salt, freshly ground black pepper, fresh bean sprouts, boston lettuce leaves17 ingredients -
Curried Lamb Kabobs
lean boneless leg of lamb, plain fat-free yogurt and6 Morelean boneless leg of lamb, plain fat-free yogurt, low-sodium soy sauce, curry powder, onions, green bell pepper, seeded and cut into 16 pieces, fresh mushrooms8 ingredients -
Curried Noodles
uncooked wide rice stick noodles (banh pho), water and10 Moreuncooked wide rice stick noodles (banh pho), water, low-sodium soy sauce, honey, cornstarch, vegetable oil, chopped green onions, thick) slices red bell pepper, each cut in half, grated peeled fresh ginger, curry powder, ground cumin, garlic cloves, minced12 ingredients -
Low-Fat Curried Apple Chicken Salad
cooked chicken breasts, chopped, apple, diced and5 Morecooked chicken breasts, chopped, apple, diced, green onions, sliced, celery, diced, nonfat yogurt, low-fat sour cream, curry powder20 min, 7 ingredients -
Tonkatsu Curry
curry sauce (1 package of golden mix), yellow onion and7 Morecurry sauce (1 package of golden mix), yellow onion, carrots, breadcrumbs (or panko), milk, pork chops, oil, salt, pepper50 min, 9 ingredients -
Curried Beef over Bow Tie Pasta
bow tie pasta, steak, cooked and thin sliced, curry powder and17 Morebow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper30 min, 20 ingredients -
Low-Fat Curried Pita Chips
pita bread rounds and2 Morepita bread rounds, salt , cumin, and chili powder, to taste, salt and madras curry powder, to taste3 ingredients -
Low Fat Curried Lentil Soup
hot curry paste, onion, finely chopped and10 Morehot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint50 min, 12 ingredients -
Curried Cheese and Peach Panini
cottage cheese, low-fat, curry powder, ginger, ground and7 Morecottage cheese, low-fat, curry powder, ginger, ground, lime zest, grated, stalk celery, finely diced, green onion, thinly sliced, baguette , preferably sourdough, cut into 4 sandwich lengths, mango chutney (optional), peach, peeled and thinly sliced, sliced almonds30 min, 10 ingredients -
Low Calorie Curry and Cumin Chicken
chicken breast, curry powder, cumin, white pepper and4 Morechicken breast, curry powder, cumin, white pepper, chicken bouillon cube, water, black beans (optional), steamed rice (optional)15 min, 8 ingredients -
Low Fat Curried Chicken Stroganoff
olive oil and10 Moreolive oil, boneless skinless chicken breasts, sliced thinly, mixed mushrooms, onion, finely diced, garlic cloves, minced, white wine, chicken stock paste, curry powder, salt, pepper, fat free sour cream40 min, 11 ingredients -
Curried Chicken Thighs
vegetable oil, butter, chicken thighs, salt and pepper and10 Morevegetable oil, butter, chicken thighs, salt and pepper, chopped onion, curry, cayenne, cinnamon, cumin, carrots, peeled and sliced on diagonal, low sodium chicken stock, broccoli florets, heavy cream, frozen peas14 ingredients
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