475509 low salt low low hidden curry sauce Recipes

  • Curried Coconut Shrimp Stir-Fry
    boil-in-bag long-grain rice, sesame oil and
    8 More
    boil-in-bag long-grain rice, sesame oil, bottled ground fresh ginger, curry powder, chopped red bell pepper, broccoli and cauliflower spears, peeled and deveined medium shrimp, light coconut milk, low-sodium soy sauce, fish sauce
    10 ingredients
  • Coconut Curry Shrimp Cakes with Papaya-Lime Sauce
    curry powder, panko (japanese breadcrumbs) and
    20 More
    curry powder, panko (japanese breadcrumbs), flaked sweetened coconut, chopped fresh cilantro, minced red bell pepper, minced green onions, minced peeled fresh ginger, light coconut milk, minced seeded serrano chile, low-sodium soy sauce, salt, shrimp, peeled, deveined, and chopped, egg, garlic clove, minced, diced peeled papaya, water, fresh lime juice, sugar, remaining ingredients, gourmet salad greens, sesame seeds, toasted
    22 ingredients
  • Curried Noodles with Tofu
    uncooked rice sticks (rice-flour noodles), angel hair pas... and
    13 More
    uncooked rice sticks (rice-flour noodles), angel hair pasta, or vermicelli, light coconut milk, sugar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), bottled minced garlic, green curry paste, salt, extra-firm tofu, drained and cut into 1-inch cubes, red bell pepper strips, shredded napa (chinese ) cabbage, chopped green onions, chopped fresh cilantro
    14 ingredients
  • Low Fat Curried Butternut Squash and Carrot soup
    whole butternut squash, carrots, onion, garlic and
    6 More
    whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)
    20 min, 10 ingredients
  • Curried Beef with Peanutty Coconut Sauce Curried Beef with Peanutty Coconut Sauce
    water, red curry paste and
    12 More
    water, red curry paste, boneless top sirloin steak, trimmed, uncooked jasmine rice, sesame oil, divided, asparagus spears, diagonally cut into 1-inch pieces (about 2 cups), snow peas, cut in half diagonally, shredded carrot (about 1 medium), fat-free , less-sodium chicken broth, chopped green onions, reduced-fat peanut butter, light coconut milk, fresh lime juice, low-sodium soy sauce
    47 min, 14 ingredients
  • Curried Chicken with Mango Relish Curried Chicken with Mango Relish
    chopped peeled mango, apple juice, diced dried apricots and
    10 More
    chopped peeled mango, apple juice, diced dried apricots, cider vinegar, grated peeled fresh ginger, ground allspice, ground red pepper, low-sodium soy sauce, fresh lime juice, curry powder, skinless, boneless chicken breast halves, lime wedges (optional)
    13 ingredients
  • Curried Rice Noodles in Lettuce Wraps Curried Rice Noodles in Lettuce Wraps
    uncooked rice sticks, olive oil, vertically sliced onion and
    14 More
    uncooked rice sticks, olive oil, vertically sliced onion, grated peeled fresh ginger, madras curry powder, garlic cloves, minced, grated carrot, sliced napa (chinese ) cabbage, water, chopped fresh cilantro, sake (rice wine) or sherry, low-sodium soy sauce, sugar, salt, freshly ground black pepper, fresh bean sprouts, boston lettuce leaves
    17 ingredients
  • Curried Lamb Kabobs Curried Lamb Kabobs
    lean boneless leg of lamb, plain fat-free yogurt and
    6 More
    lean boneless leg of lamb, plain fat-free yogurt, low-sodium soy sauce, curry powder, onions, green bell pepper, seeded and cut into 16 pieces, fresh mushrooms
    8 ingredients
  • Curried Noodles Curried Noodles
    uncooked wide rice stick noodles (banh pho), water and
    10 More
    uncooked wide rice stick noodles (banh pho), water, low-sodium soy sauce, honey, cornstarch, vegetable oil, chopped green onions, thick) slices red bell pepper, each cut in half, grated peeled fresh ginger, curry powder, ground cumin, garlic cloves, minced
    12 ingredients
  • Low-Fat Curried Apple Chicken Salad Low-Fat Curried Apple Chicken Salad
    cooked chicken breasts, chopped, apple, diced and
    5 More
    cooked chicken breasts, chopped, apple, diced, green onions, sliced, celery, diced, nonfat yogurt, low-fat sour cream, curry powder
    20 min, 7 ingredients
  • Tonkatsu Curry Tonkatsu Curry
    curry sauce (1 package of golden mix), yellow onion and
    7 More
    curry sauce (1 package of golden mix), yellow onion, carrots, breadcrumbs (or panko), milk, pork chops, oil, salt, pepper
    50 min, 9 ingredients
  • Curried Beef over Bow Tie Pasta Curried Beef over Bow Tie Pasta
    bow tie pasta, steak, cooked and thin sliced, curry powder and
    17 More
    bow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper
    30 min, 20 ingredients
  • Low-Fat Curried Pita Chips Low-Fat Curried Pita Chips
    pita bread rounds and
    2 More
    pita bread rounds, salt , cumin, and chili powder, to taste, salt and madras curry powder, to taste
    3 ingredients
  • Low Fat Curried Lentil Soup Low Fat Curried Lentil Soup
    hot curry paste, onion, finely chopped and
    10 More
    hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint
    50 min, 12 ingredients
  • Curried Cheese and Peach Panini Curried Cheese and Peach Panini
    cottage cheese, low-fat, curry powder, ginger, ground and
    7 More
    cottage cheese, low-fat, curry powder, ginger, ground, lime zest, grated, stalk celery, finely diced, green onion, thinly sliced, baguette , preferably sourdough, cut into 4 sandwich lengths, mango chutney (optional), peach, peeled and thinly sliced, sliced almonds
    30 min, 10 ingredients
  • Low Calorie Curry and Cumin Chicken Low Calorie Curry and Cumin Chicken
    chicken breast, curry powder, cumin, white pepper and
    4 More
    chicken breast, curry powder, cumin, white pepper, chicken bouillon cube, water, black beans (optional), steamed rice (optional)
    15 min, 8 ingredients
  • Low Fat Curried Chicken Stroganoff Low Fat Curried Chicken Stroganoff
    olive oil and
    10 More
    olive oil, boneless skinless chicken breasts, sliced thinly, mixed mushrooms, onion, finely diced, garlic cloves, minced, white wine, chicken stock paste, curry powder, salt, pepper, fat free sour cream
    40 min, 11 ingredients
  • Curried Chicken Thighs Curried Chicken Thighs
    vegetable oil, butter, chicken thighs, salt and pepper and
    10 More
    vegetable oil, butter, chicken thighs, salt and pepper, chopped onion, curry, cayenne, cinnamon, cumin, carrots, peeled and sliced on diagonal, low sodium chicken stock, broccoli florets, heavy cream, frozen peas
    14 ingredients




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