475148 low salt low low curry sauce oamc Recipes

light coconut milk, salt, madras curry powder, ground coriander, cayenne (or more to taste), peanut butter (preferable smooth), brown sugar, lime, juiced

tomatoes, peeled and quartered, onions, finely sliced, butter, salt, curry powder, garlic, finely sliced, water

vegetable oil, onions, finely chopped, garlic cloves, peeled and chopped, gingerroot, peeled and finely chopped, madras curry paste, canned chopped tomatoes

low-fat mayonnaise, skinless chicken breasts , spiced-rubbed grilled chicken recipe, chopped green apple (about 1 small), diced celery, raisins, garlic salt, onion powder, fresh ground black pepper, lemons or 1 lime, 1 squeeze

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants, peeled, cut into 1-inch cubes (about 2 medium), vegetable oil, divided, assorted summer squash, cut into 1-inch pieces (such as zucchini , yellow crookneck, and pattypan), green beans , haricots verts, and or yellow wax bean, trimmed, cut into 2-inch lengths, ears corn, husked, garbanzo beans, drained (chickpeas), arugula, torn fresh basil

pork fillets, salt, fruit chutney, oil, onion, sultanas, curry powder, water

butter, flour, curry powder, salt, chicken stock, egg yolk, heavy cream

settled coconut milk, dark sesame oil, fresh ginger, minced fine, madras curry powder, lime juice, rice vinegar, sesame seeds

firm-ripe peaches, tomato, chopped red onion (1 medium), minced peeled fresh ginger, kosher salt, vegetable oil, curry powder, sugar, fresh lime juice, scallions, trimmed (white and pale green parts only), chopped fresh thyme, kosher salt, ground allspice, black pepper, fresh lime juice, molasses (not robust or blackstrap), scotch bonnet peppers (to taste) or 1 tsp habanero, hot sauce* (to taste), pork tenderloin (1 3/4 to 2 lb total ), vegetable oil , for basting

coconut oil, curry sauce, fenugreek seeds, cinnamon stick, vegetarian chicken strips, milk, frozen peas, basmati rice, cilantro leaves

baby carrots (4-inch), reduced-calorie mayonnaise, nonfat sour cream, curry powder, skim milk, fresh lemon juice, honey

cooked chicken, butter, onion, minced, tart apple, chopped, garlic, unpeeled, flour, curry powder, chicken stock, half-and-half or 1 (14 oz) can evaporated milk, salt, freshly ground white pepper

onions, coarsely chopped, dried apricot, finely chopped, vegetable oil, curry powder (hot or medium), garlic powder, chili powder, salt, unsweetened coconut milk, diced tomatoes

sunflower oil, cube ginger, sliced, garlic cloves, coarsely chopped, spanish onions, coarsely chopped, tomatoes, tomato puree, green pepper, sliced, carrot, sliced, whole milk, good curry powder, salt, sugar, chopped fresh coriander, leaf

onion, minced, margarine, curry powder, milk, salt, water, evaporated milk, undiluted, lemon juice, ketchup

olive oil, onion, finely chopped, garlic clove, pressed, tomato paste, water, chopped green chilies, drained, grated ginger, curry powder, white vinegar, apricot preserves, plain yogurt

filet of beef or 1 1/2 lbs sirloin, cut into 1/2-inch strips, garlic cloves, grated fresh ginger or 1/4 tsp ground ginger, salt, black pepper, worcestershire sauce, oil, onions , cut julienne style, red bell peppers , cut into strips, curry powder, coconut milk, chopped cilantro (garnish )

pork steak , 1 large, olive oil, curry sauce mix, water, hot pepper, seeded, onion, cut into 6 pieces, red bell pepper , large slices, fresh green beans, garlic cloves, peeled, baby eggplants