416042 low salt low low cholesterol hidden veg curry Recipes

curry powder, butter, olive oil, ground cumin, cayenne pepper, salted roasted almonds, salted cashew halves, salted peanuts, flaked coconut, dried mangoes, chopped

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

low fat cottage cheese, low-fat buttermilk, parmesan cheese, grated, lemon juice, fresh, lemon zest, green onion, minced, garlic clove, minced, fresh parsley, minced, dill, dried, onion powder, oregano, dried, basil, dried, thyme, dried, white pepper

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

salt, basmati rice, olive oil, red onion, chopped, garlic cloves, curry powder, dried chili pepper flakes, crushed, red bell pepper , deseeded and diced, frozen peas, leek, chopped, tomato, ripe, skinned , and deseeded, garbanzo beans, drained and rinsed, breadcrumbs, cilantro, chopped, egg, lightly beaten, vegetable oil, for cooking, salt , to taste, pepper , to taste, cucumber, sliced to garnish, lime wedge, to garnish, tahini, garlic cloves, ground cumin, cayenne pepper, lemon juice, extra virgin olive oil, water (estimate)

black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

curry powder, coconut milk, chicken breasts, cooked and shredded, red onion, diced, fat-free mayonnaise (or regular if desired), mango, diced, salted roasted cashews, chopped, cilantro, chopped, salt and pepper, pappadams , disks (likely found at your favorite italian eatery or market(preferably cooked), peanut oil, coconut, toasted

lamb racks from above, chicken stock or vegetable stock, diced carrots, diced celery, diced onions, bay leaf, salt and black pepper to taste, cucumber julienned, plain yogurt, madras curry powder, salt and black pepper to taste

bbq rub, ancho chile powder, sweet paprika, dried oregano, ground coriander, dry mustard, ground cumin, ground black pepper, kosher salt, bbq sauce, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, ancho chile powder, paprika, ketchup, water, heaping tbsp dijon mustard, red wine vinegar, worcestershire sauce, canned chipotle chile in adobo, chopped, dark brown sugar, honey, molasses, salt and freshly ground pepper, barbecued onions, bbq rub , recipe above, bbq sauce , recipe above, vidalia onions , cut into 1/4-inch thick slices, canola oil, kosher salt and freshly ground pepper, pickled roasted peppers, white wine vinegar, apple cider vinegar, garlic, thinly sliced, sugar, kosher salt, roasted red bell peppers, peeled, seeded and thinly sliced, roasted yellow bell peppers, peeled, seeded and thinly sliced, chopped fresh oregano leaves, avocado crema, ripe hass avocados, peeled, pitted and chopped, water, lime, juiced, rice vinegar, honey, chopped fresh cilantro leaves, kosher salt and freshly ground black pepper, red curry paste, canola oil, fresh lime juice, skirt steak, cut in half or thirds crosswise, salt and freshly ground black pepper, clover honey, fresh lime juice, flour tortillas , wrapped in foil and warmed on the grill for 5 minutes, bbq onions, pickled roasted peppers, avocado crema

low-carb bread, mayonnaise, minced garlic (my choice) or garlic spray, to taste (my choice), grated parmesan cheese, pine nuts, red pepper flakes (optional)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste

low-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )

low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese