472695 low salt low low cholesterol hidden sauce oamc Recipes

all-purpose flour, baking powder, baking soda, salt, sugar, bananas (mashed ), apple sauce, egg, vanilla extract, muffin liners

boiling water, roasting chicken, coarse sea salt, divided, chopped shallots, minced ginger, shaoxing (chinese rice wine) or dry sherry, low-sodium soy sauce, sesame oil, honey, green onions , cut into 1-inch pieces

bosc pears (around 6 oz each), coarse salt, white sugar, unsalted butter , cut into little pieces, heavy cream

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

pork tenderloin (boneless ), organic vegetable broth (such as swanson certified organic), peach preserves, bottled chili sauce, chopped shallots, minced peeled fresh ginger, cider vinegar, low sodium soy sauce, fresh ground black pepper, dijon mustard

cheese ravioli, cooked chicken breast, cubed, fat free chicken broth, zucchini , slices 1/2 inch, chopped red bell pepper, chopped tomato, chopped green onion, low-fat alfredo sauce, fresh grated parmesan cheese, salt, black pepper

chicken thighs, skinless (i use boneless too), lemon juice, freshly grated ginger, garlic clove, minced, dried chili pepper flakes, salt, soft brown sugar, clear honey, chopped fresh coriander, green chili, chopped

grain-fed beef brisket (recommended : angus beef), dry rub (recommended: salt lick dry rub ), barbecue sauce (recommended : salt lick bbq sauce)

grain-fed beef brisket (recommended : angus beef), dry rub (recommended: salt lick dry rub ), barbecue sauce (recommended : salt lick bbq sauce)

onion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf

traditional pink salmon, crackers saltine crackers low sodium, egg, white

mayonnaise, egg whites, lemon juice, dry mustard, salt (optional)

fresh baby bella mushrooms, red onion, chopped, garlic cloves, finely chopped, olive oil, lean ground buffalo meat, fresh sage, finely chopped, nutmeg, ground mustard, ginger, fennel, salt, fresh ground pepper, fresh tomatoes, diced, tomato paste, tomato sauce, fresh thyme, removed from stem and finely chopped, fresh oregano, removed from stem and finely chopped, fresh basil, removed from the stem and finely chopped, fresh bay leaves, good cabernet sauvignon wine, grated fat free mozzarella cheese, fresh curly-leaf parsley, finely chopped, fat-free cottage cheese, egg whites, whole wheat lasagna noodles, non stick aluminum foil

mushrooms, finely chopped, onion, chopped, courgette, chopped, carrot, chopped, unsalted peanuts or 25 g cashew nuts, fresh breadcrumbs, fresh parsley, chopped, yeast extract, salt and black pepper, flour , for shaping

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)

flour, salt, corn oil butter or 1/2 cup margarine, ice water, pecans, dark corn syrup, corn oil butter or 2 tbsp margarine, egg beaters egg substitute, salt, brown sugar, vanilla

quorn pieces, naked cutlets, apple cider, low sodium soy sauce

hidden valley original ranch dressing mix (dry mix ), white vinegar, water, fat free cream cheese, garlic salt, pringles nonfat sour cream and onion potato chips