Pecan Pie (Low Cholesterol) Recipe

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Pecan Pie (Low Cholesterol)
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Ingredients:

Directions:

  1. CRUST: Stir together 1 cup flour and 1/2 teaspoon salt. Cut in 1/2 cup corn oil butter until particles are fine. Stir in 2 tablespoons ice water. Form into ball, cover and chill 15 minutes. Roll out.
  2. FILLING:.
  3. Heat syrup and butter until butter melts. Beat together other ingredients. Add Karo and 1 cup pecans. Pour into pie shell and bake at 400 degrees until set, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.41 Kcal (1145 kJ)
Calories from fat 123.51 Kcal
% Daily Value*
Total Fat 13.72g 21%
Cholesterol 0.04mg 0%
Sodium 434.41mg 18%
Potassium 110.15mg 2%
Total Carbs 36.97g 12%
Sugars 24.9g 100%
Dietary Fiber 2.59g 10%
Protein 4.1g 8%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 321.25 Kcal (1345 kJ)
Calories from fat 145.12 Kcal
% Daily Value*
Total Fat 16.12g 21%
Cholesterol 0.05mg 0%
Sodium 510.43mg 18%
Potassium 129.42mg 2%
Total Carbs 43.44g 12%
Sugars 29.25g 100%
Dietary Fiber 3.04g 10%
Protein 4.82g 8%
Vitamin C 0.2mg 0%
Iron 1.4mg 7%
Calcium 62.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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