415183 low salt low low cholesterol curry Recipes

salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, fat-free , less-sodium chicken broth, hot chile sauce (such as sriracha), chickpeas (garbanzo beans), drained, water, olive oil, uncooked couscous, microwaveable package fresh spinach, lemon wedges (optional)

curry powder, minced peeled fresh ginger, olive oil, kosher salt, black pepper, lamb shoulder chops, trimmed, apricot-lime sauce

curry powder, divided, salt, divided, black pepper, skinless, boneless chicken breasts, presliced mixed bell peppers, light coconut milk, lime

canola oil, divided, peeled and deveined shrimp, salt, divided, black pepper, prechopped onion, curry powder, mustard seeds, ground cinnamon, ground red pepper, water, frozen peas and carrots, light coconut milk, uncooked instant rice, chopped fresh cilantro

salt, onion powder, curry powder, ground mustard, ground turmeric, paprika, garlic powder, sugar, dried thyme

curry rice pilaf mix, butter, divided, sea scallops, frozen pepper strips, thawed and chopped, minced fresh parsley, salt

hard-cooked eggs, sour cream, lemon juice, salt, paprika, ground mustard, curry powder, worcestershire sauce

curry powder, butter, olive oil, ground cumin, cayenne pepper, salted roasted almonds, salted cashew halves, salted peanuts, flaked coconut, dried mangoes, chopped

boneless skinless chicken breast halves (6 oz each), salt, light coconut milk, curry powder, ground turmeric, cayenne pepper, green onions, sliced, divided, cornstarch, cold water, lime juice, hot cooked rice

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

curry powder, salt, ground cumin, ground red pepper, canola oil, unpopped corn kernels

jasmine rice, coconut milk, water, unsweetened coconut, salt, oil, toasted coconut, curry

curry powder, olive oil, mayonnaise, yellow bell pepper, cut into small dice, anaheim chile or 1 small green bell pepper, cut into small dice, whole small red chile, minced, onion, finely diced, garlic clove, minced, fresh lime juice, chopped capers, grated lime zest, salt and freshly ground pepper

curry powder, salt, dry mustard, black pepper, ground red pepper, minced onion, chopped red bell pepper, chopped celery, minced peeled ginger, garlic clove, minced, dry breadcrumbs, divided, light mayonnaise, grated lemon rind, lump crabmeat, shell pieces removed, egg, lightly beaten, butter, divided, parsley sprigs (optional)

curry powder, salt, ground red pepper, boneless whole duck breasts, thawed, dried cranberries (about 1 (3-oz) package), fat-free , less-sodium chicken broth, uncooked couscous, cranberry chutney (such as crosse and blackwell), chopped fresh cilantro

curry powder, salt, crushed red pepper, lamb rib chops, trimmed, mango chutney, chopped fresh mint