454596 low salt low low cheats chicken stroganoff Recipes

low sodium chicken broth, freshly squeezed orange juice, grated orange zest, rice wine vinegar (or white vinegar), soy sauce, brown sugar (dark or light ), garlic cloves, minced, fresh ginger, grated, boneless chicken thighs (or breasts, cut into bite-sized pieces), cornstarch, cornstarch, cold water, orange peel (optional), egg whites, baking soda, vegetable oil

olive oil, boneless chicken breasts, fat-free low-sodium chicken broth, white wine, sliced mushrooms, onion, minced, garlic clove (depending on how much you like ), fresh basil, tomato paste, thyme

olive oil, boneless skinless chicken breast halves (approx . 3 lbs.), garlic cloves, minced, white wine, fat-free low-sodium chicken broth, dried basil, sun-dried tomato, sliced into thin pieces

kidney beans, black beans, canned corn niblets, chicken breasts, mexican-style tomatoes, low sodium chicken broth, brown rice, cooked, taco seasoning, water

chopped onion, bottled italian dressing, chopped peeled fresh ginger, dry crushed red pepper, curry powder, ground turmeric, boneless skinless chicken breast halves, olive oil, canned low sodium chicken broth

chicken breasts, hidden valley original ranch dressing mix, olive oil, shallots, garlic cloves, minced, dried chives, low sodium chicken broth, hot sauce, cheddar cheese, parmesan cheese, green onion, avocado, cilantro

chicken breasts (trimmed of excess fat and skin), vegetable oil, jalapeno chiles, poblano chiles (stemmed, seeded, and cut into large pieces), anaheim chilies (stemmed, seeded, and cut into large pieces), onions, cut into large pieces, garlic cloves (medium, minced or pressed through garlic press), ground cumin, ground coriander, cannellini beans, rinsed and drained, low sodium chicken broth, fresh lime juice (about 2 to 3 limes), cilantro leaf, minced, scallions, white and light green parts sliced thin

chicken breast halves, frozen mixed vegetables, zesty italian dressing (i like wishbone), orzo pasta, vegetable oil, low sodium chicken broth, water, fresh coarse ground black pepper

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

butter, chicken breast halves (with skin and bone ), shallots, chopped, tarragon vinegar, canned low sodium chicken broth, chopped fresh tarragon

boneless skinless chicken breasts, snow peas, carrot, spaghetti, cornstarch, sugar, water, low sodium chicken broth, soy sauce or 1 tbsp oyster sauce, garlic cloves or 1 1/2 tsp powder, ginger, bean sprouts (optional)

unsalted butter, onion, finely chopped, salt and black pepper, arborio rice, dry white wine, low sodium chicken broth , plus more if needed, grated parmesan cheese, plus more for serving, chopped parsley

sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute

low-fat chicken broth, light coconut milk, jasmine rice, vegetable oil, boneless skinless chicken breasts , cut into bite sized pieces, green bell pepper, cored, seeded, and thinly sliced, yellow onion, thinly sliced, garlic cloves, chopped, jalapeno pepper, seeded, and minced, gingerroot, peeled and grated, broccoli, lime , juice and zest of, fresh cilantro leaves, chopped, scallions, thinly sliced, fresh parsley, chopped, frozen peas, hot sauce , such as tobasco

cooking oil, chicken thighs, chicken drumsticks, salt, fresh ground pepper, flour, apple cider, canned low sodium chicken broth or 1 1/2 cups homemade stock, onion , cut into thin slices, parsnip , cut into 1-inch pieces, carrots , cut into 1-inch pieces, dried thyme

low sodium chicken broth, chopped garlic cloves, hoisin sauce, grated fresh ginger, soy sauce, honey, pepper, chicken wings, toasted sesame seeds, vegetable oil

boneless skinless chicken breast halves, fresh sage leaves, prosciutto (about 8 thin slices), all-purpose flour, all-purpose flour, butter, olive oil, dry white wine, low sodium chicken broth, fresh lemon juice

low sodium chicken broth, black beans, rinsed and drained, red kidney beans, rinsed and drained, mild salsa, garlic cloves, minced, chicken breast , cut into 2-inch pieces