424524 low salt low fat low hidden veg Recipes
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fat-free milk, fat-free plain yogurt and5 Morefat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional10 min, 7 ingredients -
fat-free milk, shredded reduced-fat cheddar cheese and6 Morefat-free milk, shredded reduced-fat cheddar cheese, fat-free cottage cheese, king arthur unbleached all-purpose flour, pepper to taste, cooked elbow macaroni, grated onion, paprika15 min, 8 ingredients -
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fat-free sour cream, taco seasoning mix and5 Morefat-free sour cream, taco seasoning mix, fat-free refried beans, reduced fat cheddar cheese, shredded, sliced black olives, drained, chopped tomatoes, fresh, chopped green onion7 ingredients -
fat-free ground turkey, crushed tomatoes, onions, diced and2 Morefat-free ground turkey, crushed tomatoes, onions, diced, taco seasoning mix , 2 packets per lb of turkey, red kidney beans30 min, 6 ingredients -
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fat free sour cream and4 Morefat free sour cream, condensed 98% fat-free cream of chicken soup, undiluted, poppy seeds, cooked chicken, cubed, almonds50 min, 5 ingredients -
fat free plain soymilk, vanilla, sugar, cornstarch and3 Morefat free plain soymilk, vanilla, sugar, cornstarch, key lime juice, grated lime peel, thawed fat-free whipped topping (optional)6 min, 7 ingredients -
fat-free cream cheese, softened, sugar, divided and4 Morefat-free cream cheese, softened, sugar, divided, vanilla extract, divided, egg substitute, fat-free sour cream, reduced-sugar cherry pie filling1 hour , 6 ingredients -
flour, sugar, baking powder, ground cinnamon, salt and8 Moreflour, sugar, baking powder, ground cinnamon, salt, non-fat vanilla yogurt, butter, melted, low-fat milk, egg, lightly beaten, strawberry jam, sugar, ground cinnamon30 min, 13 ingredients -
Low Fat Alfredo Sauce
fat free liquid coffee creamer, fat free ricotta cheese and4 Morefat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper20 min, 6 ingredients -
Low-Carb Low-Fat Waffles
fat-free cottage cheese, eggs, whole wheat flour, salt and2 Morefat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon25 min, 6 ingredients
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Low Calorie Low Fat Tuna Salad
low-sodium tuna in water (albacore ), light mayonnaise and6 Morelow-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning10 min, 8 ingredients
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Low Fat Spinach and Artichoke Quiche
fat free sour cream, salt, fat-free half-and-half, eggs and7 Morefat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese55 min, 11 ingredients
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Low-Fat Spiced Pumpkin Fudge
fat-free sweetened condensed milk, fat free cream cheese and3 Morefat-free sweetened condensed milk, fat free cream cheese, pumpkin puree, cinnamon (whatever you want!) or 1 tbsp mixed spice (whatever you want!) or 1 tbsp ginger (whatever you want!), vanilla extract15 min, 5 ingredients
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Low Fat Rainy Day Chicken Chowder
fat-free cream of chicken soup, fat free chicken broth and7 Morefat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper30 min, 9 ingredients
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Lower Fat Creamy Mushroom-spinach Soup
fresh mushrooms, chopped, reduced fat margarine and6 Morefresh mushrooms, chopped, reduced fat margarine, all-purpose flour, salt, pepper, fat free chicken broth, low-fat milk, frozen spinach, cooked & drained20 min, 8 ingredients
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Low Fat Mandarin Orange Pie
fat-free sweetened condensed milk , 1 can and4 Morefat-free sweetened condensed milk , 1 can, lemon juice (realemon), cool whip free, mandarin oranges, drained, reduced fat graham cracker crust5 min, 5 ingredients
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Low Calorie Chicken Enchiladas
fat free tortillas, fat free cream cheese, pace salsa and3 Morefat free tortillas, fat free cream cheese, pace salsa, shredded fat-free cheddar cheese, boneless skinless chicken breasts (uncooked ), mrs. dash table seasoning30 min, 6 ingredients
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Low-Fat Fudge Pops
fat-free sweetened condensed milk, sugar, baking cocoa and5 Morefat-free sweetened condensed milk, sugar, baking cocoa, fat-free milk, sugar substitute equivalent to 1/2 cup sugar, vanilla extract, disposable plastic cups (3 oz), popsicle sticks15 min, 8 ingredients
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