1533 low salt bean Recipes

  • Avocado and White Bean Dip
    cannellini beans, rinsed and drained, hass avocadoes and
    6 More
    cannellini beans, rinsed and drained, hass avocadoes, lime juice, minced garlic, red pepper flakes, olive oil , start low and add as needed, salt, chopped cilantro leaf, divided
    10 min, 8 ingredients
  • Turkey and Pinto Bean Chili
    nonstick olive oil spray, onion, chopped and
    10 More
    nonstick olive oil spray, onion, chopped, red bell peppers, chopped, garlic cloves, chopped, ground turkey, chili powder, ground cumin, dried oregano, pinto beans, drained, diced tomatoes in juice, canned low-salt chicken broth, semisweet chocolate, chopped
    12 ingredients
  • Escarole, Bean and Sausage Soup
    olive oil, kielbasa sausage, diced, garlic cloves, chopped and
    4 More
    olive oil, kielbasa sausage, diced, garlic cloves, chopped, head escarole, coarsely chopped, low-salt chicken broth, cannellini (white kidney beans), grated parmesan cheese
    7 ingredients
  • Green Beans with Roasted Onions
    nonstick vegetable oil spray and
    6 More
    nonstick vegetable oil spray, onions (about 2 1/2 lb), peeled , each cut vertically through root end into 12 to 14 wedges, butter, canned low-salt chicken broth, sugar, red wine vinegar, slender green beans, ends trimmed
    7 ingredients
  • Spicy Pasta, Bean, and Sausage Soup
    garbanzo beans (chickpeas), olive oil and
    8 More
    garbanzo beans (chickpeas), olive oil, italian hot sausages, casings removed, chopped fresh rosemary, garlic cloves, chopped, dried crushed red pepper, tomato paste, canned low-salt chicken broth, orecchiette (little ear-shaped pasta) or other small pasta, grated romano cheese
    10 ingredients
  • Green Beans with Shiitake Mushrooms
    butter, fresh shiitake mushrooms, stemmed, caps sliced and
    4 More
    butter, fresh shiitake mushrooms, stemmed, caps sliced, shallots, chopped, garlic cloves, minced, slender green beans, trimmed, canned low-salt chicken broth
    6 ingredients
  • Green Beans with Citrus Butter Sauce
    green beans, trimmed, olive oil, grated orange peel and
    4 More
    green beans, trimmed, olive oil, grated orange peel, grated lemon peel, garlic cloves, minced, canned low-salt chicken broth, butter
    7 ingredients
  • Curly Endive and Bean Soup Curly Endive and Bean Soup
    olive oil, garlic cloves, chopped, diced ham (about 3 oz) and
    3 More
    olive oil, garlic cloves, chopped, diced ham (about 3 oz), heads curly endive, cut into bite-size pieces, canned low-salt chicken broth, great northern beans, drained
    6 ingredients
  • Black Bean and Kielbasa Chili Black Bean and Kielbasa Chili
    more) olive oil and
    16 More
    more) olive oil, turkey kielbasa , quartered lengthwise, then cut into 1/2-in piece, chopped onions, red bell pepper coarsely chopped, green bell pepper coarsely chopped, garlic cloves chopped, black beans drained, low-salt chicken broth, diced tomatoes in juice, chili powder, sugar, red wine vinegar, bay leaves, dried oregano, cumin, sour cream, chopped green onions
    17 ingredients
  • White Bean-and-Sage Cassoulet White Bean-and-Sage Cassoulet
    olive oil, diced carrot, chopped fennel bulb, diced onion and
    10 More
    olive oil, diced carrot, chopped fennel bulb, diced onion, garlic cloves, minced, cannellini beans, drained, sliced prosciutto or ham, low-salt chicken broth or water, peeled tomato wedges (such as del monte fresh cut), sliced fresh sage or 2 tsp dried sage, freshly ground pepper, diagonally cut french bread (1 inch thick ), fresh sage leaves (optional)
    14 ingredients
  • Sausage and Garbanzo Bean Soup Sausage and Garbanzo Bean Soup
    olive oil and
    8 More
    olive oil, thick french bread slices (each about 3 x 5 inches), minced garlic, low-salt chicken broth, fully cooked smoked garlic sausage (such as kielbasa or linguica), thinly sliced into rounds, drained canned garbanzo beans (chickpeas), paprika, chopped fresh parsley, egg, beaten to blend
    9 ingredients
  • White Bean Soup with Chive Oil White Bean Soup with Chive Oil
    dried great northern or other small white beans, rinsed a... and
    13 More
    dried great northern or other small white beans, rinsed and picked over, olive oil, onion, chopped, chopped leeks (white and pale green parts only), tomato, halved, seeded, and chopped, chopped carrots, chopped celery, garlic cloves, chopped, homemade chicken stock or canned low-salt chicken broth, or more as needed, chopped fresh thyme, chopped fresh rosemary, half-and-half, salt and freshly ground black pepper, chive oil for drizzling
    14 ingredients
  • Spring Greens and Lima Bean Soup Spring Greens and Lima Bean Soup
    dried large lima beans and
    8 More
    dried large lima beans, dandelion greens , swiss chard, or mustard greens (1 1/2 lb total), tough bottom stems removed, leaves cut into 2-inch pieces, extra-virgin olive oil, divided, celery stalks, finely chopped, carrots, peeled, finely chopped, onion, finely chopped, low-salt chicken broth, diced tomatoes in juice, drained, freshly grated parmesan cheese
    9 ingredients
  • Pasta, Sausage, and Bean Ragoût Pasta, Sausage, and Bean Ragoût
    olive oil, onion, diced, garlic cloves, minced and
    12 More
    olive oil, onion, diced, garlic cloves, minced, ground beef (15 percent fat), spicy italian sausages, casings removed, diced tomatoes in juice with garlic, oregano, and basil, low-salt chicken broth, cannellini (white kidney beans), drained, chopped fresh basil, divided, dried oregano, dried crushed red pepper, elbow macaroni, baby spinach leaves, grated romano cheese, grated romano cheese
    15 ingredients
  • The Best of Old Time Baked Beans The Best of Old Time Baked Beans
    white beans, cold water, sliced onions, cider vinegar and
    6 More
    white beans, cold water, sliced onions, cider vinegar, splenda brown sugar blend, prepared mustard, molasses, tomato ketchup, black pepper, low salt bacon or 1/4 lb pork belly
    6 hour 20 min, 10 ingredients
  • Mihc's Black Bean Enchilada Bake Mihc's Black Bean Enchilada Bake
    tomato sauce, tomato juice, water, ground cumin, salsa and
    14 More
    tomato sauce, tomato juice, water, ground cumin, salsa, chili powder, soy crumbles, dry onion soup mix, low-salt canned black beans, drained, chopped onion, chopped fresh cilantro, corn tortillas, water, raw cashews, red star nutritional yeast flakes, cooked brown rice, frozen, garlic powder, onion powder, fresh lemon juice
    30 min, 19 ingredients
  • White Bean, Potato, and Arugula Soup White Bean, Potato, and Arugula Soup
    great northern beans (about 1 lb), bay leaves, olive oil and
    8 More
    great northern beans (about 1 lb), bay leaves, olive oil, fresh rosemary sprigs, russet potato, peeled , cut into 1/2-inch pieces (about 2 cups), garlic cloves, chopped, more) chicken stock or canned low-salt chicken broth, grated parmesan cheese (about 2 1/2 oz), olive oil, arugula , tough stems removed, cut into 1-inch strips (about 3 cups), dried crushed red pepper
    11 ingredients
  • Tuscan Chicken with Beans and Greens Tuscan Chicken with Beans and Greens
    canned cannellini (white ) beans, rinsed and drained and
    12 More
    canned cannellini (white ) beans, rinsed and drained, crusty loaf of bread, fresh rosemary leaves, chopped, garlic, garlic, minced, low-salt chicken broth, olive oil, red onions, salt and pepper, skinless chicken breast halves (w/bone), sliced fennel bulb, sliced roasted red peppers, swiss chard leaves, chopped
    7 hour 15 min, 13 ingredients




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