27 low salmon pasta Recipes
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fresh salmon, pasta (shells , rotini, penne, ziti, etc ) and8 Morefresh salmon, pasta (shells , rotini, penne, ziti, etc ), extra virgin olive oil or 1 1/2 tbsp vegetable oil, scallions (finely chopped ) or 1 tbsp green onion (finely chopped), dry white wine or 1/2 tbsp vinaigrette, lemon juice, low-fat sour cream (optional), oregano or 1/2 tsp thyme, fresh parsley (minced ), salt and black pepper30 min, 10 ingredients
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rotini pasta, fresh broccoli, florets and12 Morerotini pasta, fresh broccoli, florets, boneless cooked salmon, flaked , 2 vaccuum pouches, low-fat small-curd cottage cheese, sour cream, mayonnaise, shredded cheddar cheese, can use american, milk, onion, finely chopped, dry mustard, tarragon, paprika, salt , to taste, pepper , to taste1 hour 10 min, 14 ingredients
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pasta, cooked salmon, broccoli floret and8 Morepasta, cooked salmon, broccoli floret, extra virgin olive oil, butter, cut into chunks, half-and-half, garlic cloves, chopped, low-fat ricotta cheese, grated parmesan cheese, salt and pepper, to taste, fresh chives, snipped (optional)35 min, 11 ingredients
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jumbo pasta shells, low-fat small curd cottage cheese and11 Morejumbo pasta shells, low-fat small curd cottage cheese, light sour cream, egg, salmon (boneless and skinless ), chopped fresh spinach, dried thyme, dried dillweed, salt and pepper, butter, garlic, minced, shredded mozzarella (or whatever cheese you like), grated parmesan cheese13 ingredients
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farfalle pasta (or pasta of your choice) and8 Morefarfalle pasta (or pasta of your choice), smoked salmon , cut into julienne strips, garlic cloves, finely minced, butter, vodka, half-and-half cream, low-fat cream cheese, freshly-cracked black pepper (or more ), freshly-grated parmigiano-reggiano cheese25 min, 9 ingredients
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olive oil, white flour, low-fat milk and6 Moreolive oil, white flour, low-fat milk, fresh ground black pepper, pasta (dry or fresh , any shape will work, penne, fettucine, rotini, etc.), low-fat parmesan cheese, grated, pesto sauce (homemade or store-bought in jar), boneless skinless salmon , seared and then broken with fork into chunks, chopped fresh parsley , to sprinkle on completed dish (optional)25 min, 9 ingredients
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Low Fat Pasta With Salmon and Asparaguspasta, olive oil flavored cooking spray, tomatoes, halved and7 Morepasta, olive oil flavored cooking spray, tomatoes, halved, garlic cloves, sliced, asparagus spears, trimmed halved cut into 3 and blanched, red salmon, drained and flaked, evaporated low-fat milk, lemon , juice of, chives, snipped, grated parmesan cheese, to serve20 min, 10 ingredients
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Salmon Pasta Saladshell pasta, chopped celery ( i add how much i like ) and9 Moreshell pasta, chopped celery ( i add how much i like ), peas, sockeye salmon, drained, low fat plain yogurt, diced red onion, light mayo, radishes, thinly sliced, chopped fresh dill or 2 tsp dried dill, salt , pepper and a dash of hot sauce, romaine lettuce leaves ( i skip this part- i do not like lettuce in my pasta salad)11 ingredients
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Salmon Pasta Salad with Lemon and Capersuncooked farfalle (bow tie pasta), low-fat mayonnaise and9 Moreuncooked farfalle (bow tie pasta), low-fat mayonnaise, grated fresh lemon rind, fresh lemon juice, salt, freshly ground black pepper, chopped red onion, chopped celery, minced fresh parsley, capers, rinsed and drained, skinless, boneless pink salmon in water (such as bumble bee), drained39 min, 11 ingredients
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Salmon Mornay Bakepasta (small spiral), broccoli (cut into small florets ) and10 Morepasta (small spiral), broccoli (cut into small florets ), peas (frozen ), corn kernel (frozen ), butter, plain flour, milk (i use low fat warmed ), cheddar cheese (grated ), canned salmon (red or pink ), fresh breadcrumbs (soft ), lemon zest (finely grated ), chives (finely chopped )30 min, 12 ingredients
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Scallops and Smoked Salmon Pastaolive oil, garlic cloves, minced, low-fat milk, cornstarch and9 Moreolive oil, garlic cloves, minced, low-fat milk, cornstarch, mozzarella cheese, shredded, parmesan cheese, grated, pepper, saffron thread, crushed, bay scallops, green onion, sliced, capers, drained, lox , cut into strips, spinach fettuccine, cooked and drained30 min, 13 ingredients
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Smoked Salmon, Dill and Cucumber Pasta Saladlow-fat greek yogurt, mayonnaise, dill, salt, pepper and7 Morelow-fat greek yogurt, mayonnaise, dill, salt, pepper, brown sugar, lemon juice, tabasco sauce, green onions, chopped, cucumber, chopped, wood-smoked salmon, cubed, pasta or 1 lb shell30 min, 12 ingredients
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Salmon and Herb Penne-8 Ww Pts.whole wheat penne pasta, olive oil, grape tomatoes, halved and6 Morewhole wheat penne pasta, olive oil, grape tomatoes, halved, garlic, minced, white wine (or low sodium chicken broth), salmon fillet, bonless, skinless,cut into bite size pieces, basil, fresh, chopped, oregano, fresh, chopped, capers, rinsed and drained9 ingredients
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Smoked Salmon Fettuccine With Healthy Dill Alfredo Saucelow fat cottage cheese, parmesan cheese, shredded, flour and15 Morelow fat cottage cheese, parmesan cheese, shredded, flour, black pepper, freshly ground, lemon juice, garlic, minced, dill weed, dried, green bell pepper, chopped, onion, chopped, olive oil, smoked salmon, cut into bite-size pieces, tomatoes, quartered, capers, chopped, fresh parsley, snipped, fettuccine, uncooked (i used florentine, which is 1/2 spinach and 1/2 egg pasta), lemon pepper , to taste, fresh ground black pepper , to taste, shredded parmesan cheese , to taste25 min, 18 ingredients
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Pasta With Shrimp, Veggies, Cheesemacaroni (with white cheddar sauce.) and10 Moremacaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)40 min, 11 ingredients
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Lemony Salmon and Creamy Asparagus Pastagreen asparagus, fresh, rinsed and drained and16 Moregreen asparagus, fresh, rinsed and drained, white pepper, powdered, vegetable stock powder, salmon fillets (north atlantic fresh norwegian, scottish or alaskan), olive oil, butter, plain flour, milk, low fat, cream, fresh herbs , dill, fennel, cilantro, parsley, any combination very finely chopped, onion, medium, very finely chopped, mushrooms , fresh portobellini, white button mushroom, similar, sliced, garlic cloves, crushed, pasta, fresh is best , and flat like tagliatelle, lemon, parmesan cheese, grated (or a similar dry sweet italian cheese), salt , a bit, less is better1 hour , 17 ingredients
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