306 low salad sour Recipes

  • Leftover Chicken Santa Fe Salad
    reduced fat italian dressing (creamy or regular) and
    9 More
    reduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)
    15 min, 10 ingredients
  • Cauliflower Salad Made Like  Potato Salad  (Low Carb)
    whole cauliflower, steamed and florets chopped into chunks and
    10 More
    whole cauliflower, steamed and florets chopped into chunks, turkey bacon or 6 slices smoked bacon, cooked crisp and crumbled, scallions, chopped, diced celery, hardboiled egg, peeled and chopped, mayonnaise, low-fat sour cream, creole mustard, kosher salt, black pepper, paprika
    15 min, 11 ingredients
  • My Taco Salad
    ground turkey, taco seasoning mix, black beans and
    7 More
    ground turkey, taco seasoning mix, black beans, lettuce , torn into bite sized pieces, low-fat cheddar cheese, shredded, tomato, chopped, tortilla chips, broken, pace picante sauce, low-fat sour cream (optional), chopped black olives (optional)
    15 min, 10 ingredients
  • Easy Mexican Salad
    head iceberg lettuce, broken into bite size pieces and
    12 More
    head iceberg lettuce, broken into bite size pieces, tomatoes , coarsley chopped, avocado, peeled and chopped, red onion, sliced and separated into rings, tortilla chips, ground turkey breast, any brand taco seasoning mix, red kidney beans, rinsed and drained, low-fat sour cream, low-fat mayonnaise, lemon , juice of, garlic, crushed, worcestershire sauce
    30 min, 13 ingredients
  • Chicken Jicama Salad
    cubed cooked chicken breasts, chopped celery and
    9 More
    cubed cooked chicken breasts, chopped celery, peeled and diced jicama, shredded carrot, chopped green onion, chopped parsley, dill weed, low-fat sour cream, low-fat mayonnaise, pepper, salt , as needed to taste
    10 min, 11 ingredients
  • Mac and Cheese Salad
    elbow macaroni, dry, low-fat sour cream and
    6 More
    elbow macaroni, dry, low-fat sour cream, low-fat mayonnaise, feta cheese, crumbled, parmesan cheese, grated, green onion, fresh spinach, sea salt
    25 min, 8 ingredients
  • German Cucumber Salad
    cucumbers, peeled and thily sliced and
    11 More
    cucumbers, peeled and thily sliced, onion, peeled and thinly sliced, roma tomatoes, thinly sliced, low-fat sour cream, dijon mustard, white vinegar, low-fat milk, sugar, chopped fresh parsley, chopped fresh dill, pepper, salt , to taste
    15 min, 12 ingredients
  • Curried Chicken Salad
    cooked whole chicken breasts , cut into bite sized pieces and
    9 More
    cooked whole chicken breasts , cut into bite sized pieces, low-fat sour cream, low-fat mayonnaise, celery, diced, scallion, chopped, almonds or 1/3 cup pine nuts, toasted, dried cherries or 1/2 cup dried cranberries or 1/2 cup raisins or 1/2 cup currants, softened in water to plump, madras curry, cumin, red pepper flakes
    5 min, 10 ingredients
  • Green and White Salad
    cooked bacon, fresh broccoli florets and
    7 More
    cooked bacon, fresh broccoli florets, fresh cauliflower florets, celery, finely diced, chopped onion, low-fat sour cream, low-fat mayonnaise, garlic powder, salt
    20 min, 9 ingredients
  • Creamy Red Potato Salad
    red potatoes, celery, chopped, chopped green onion and
    12 More
    red potatoes, celery, chopped, chopped green onion, hard-boiled eggs, chopped (optional), light mayonnaise, plain low-fat yogurt, low-fat sour cream, sugar, prepared mustard, white wine vinegar, salt, celery seed, pepper, garlic powder, paprika, to garnish
    35 min, 16 ingredients
  • Southwestern Cobb Salad
    chili powder, ground cumin, minced garlic, kosher salt and
    11 More
    chili powder, ground cumin, minced garlic, kosher salt, skirt steak , cut into 2-inch pieces, low-fat sour cream, low-fat milk, chopped green onion, olive oil, diced poblano peppers (1/2-inch), corn kernels, coarsely chopped romaine lettuce (2 quarts), sliced california ripe olives, pinto beans, rinsed and drained, crumbled cotija cheese
    20 min, 15 ingredients
  • Southwestern Pasta Salad
    macaroni, uncooked, vegetable oil, ground cumin, salt and
    10 More
    macaroni, uncooked, vegetable oil, ground cumin, salt, black beans, rinsed and drained or 1 cup cooked dried black beans, whole kernel corn, drained, red bell pepper , seeds and ribs removed, cut into strips, sliced green onion, sliced black olives, drained, low-fat mayonnaise, low-fat sour cream, salsa, your favorite, salsa, your favorite, chopped fresh cilantro , aka coriander
    20 min, 14 ingredients
  • Cucumber Dill Pasta Salad
    shell pasta (or your favorite small shape ) and
    8 More
    shell pasta (or your favorite small shape ), chopped green onion, diced cucumbers, unpeeled (1 -2 large), low-fat mayonnaise (i think miracle whip would make it too tart but use if you like), low-fat sour cream, lemon juice, fresh dill, chopped, salt (or to taste), coarse black pepper
    1 hour 30 min, 9 ingredients
  • Gingery-Apricot Turkey Salad
    diced, cooked turkey and
    10 More
    diced, cooked turkey, granny smith apple - peeled, cored and diced, diced celery, chopped cashews, dried apricots, finely chopped, low-fat mayonnaise, low-fat sour cream, apricot preserves, ground nutmeg, ground ginger, ground black pepper
    15 min, 11 ingredients
  •  I Can't Believe It's Low Fat  Creamy Potato Salad I Can't Believe It's Low Fat Creamy Potato Salad
    red potatoes, chopped green onion, fat-free mayonnaise and
    9 More
    red potatoes, chopped green onion, fat-free mayonnaise, plain low-fat yogurt, low-fat sour cream, sugar, prepared mustard, white wine vinegar, salt, pepper, celery seed, garlic, minced
    30 min, 13 ingredients
  • Celeriac Salad Celeriac Salad
    whole garlic heads, salt, divided, pepper, divided and
    7 More
    whole garlic heads, salt, divided, pepper, divided, low-fat sour cream, low-salt chicken broth, white wine vinegar, dijon mustard, sugar, shredded peeled celeriac (about 1 1/2 lb), minced fresh chives
    11 ingredients
  • Herbed Potato Salad Herbed Potato Salad
    yukon gold potatoes, white wine vinegar and
    9 More
    yukon gold potatoes, white wine vinegar, plain low-fat yogurt, low-fat sour cream, canola oil, chopped red onion, chopped fresh parsley, chopped fresh dill, salt, fresh ground pepper, garlic, minced
    30 min, 11 ingredients
  • Refrigerator Pasta Salad Refrigerator Pasta Salad
    cooked spaghetti, cut into 2 inch long pieces and
    10 More
    cooked spaghetti, cut into 2 inch long pieces, rib celery cut into 1/4-inch dice, scallion, cut into thin rounds, mcintosh apple, unpeeled, cored, and cut into 1/4-inch dice, walnuts, roughly chopped, smoked chicken breast, skinned and cut into pieces, 1/4 inch wide and 2-inches long, fresh lemon juice, dried tarragon, mayonnaise, regular or low fat, sour cream, regular or low fat, washed boston or bibb lettuce leaves
    10 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top