177 low refried bean Recipes

whole wheat tortillas, canola oil cooking spray (3 sprays ), lean ground turkey or 1 lb ground chicken, tomato sauce, tabasco sauce, low-fat cheddar cheese or 1 cup mexican blend cheese, fat-free refried beans, baked corn tortilla chips, crushed, low-fat sour cream (optional), salsa (optional), lettuce (optional), diced onion (optional), diced green pepper (optional)

cooked chicken breasts or 1 equivalent turkey, refried beans, taco sauce, flour tortillas, green enchilada sauce, low-fat cheddar cheese, shredded (kraft s mexican cheese mix is good), low-fat sour cream

shredded chicken breast, baked yellow corn tortilla chips, low-fat refried beans or black beans, chopped tomatoes and scallions, to taste, reduced-fat shredded mexican cheese mixture

ground beef, picante sauce, low-fat refried beans, whole canned tomatoes, cut up, chili powder, garlic clove, minced, whole berry cranberry sauce, kidney beans, rinsed and drained, cheddar cheese

burrito-size flour tortillas, canned low-fat refried black beans (rosarito brand is good), chunky salsa (hot or mild ; commercial or homemade), shredded mexican blend cheese, guacamole (commercial or homemade), sour cream

dried black beans, bacon, chopped, onion, chopped, bay leaves, crumbled, ground cumin, dried oregano, crumbled, dried thyme, crumbled, dried red pepper flakes, garlic cloves, minced, chicken stock (or more ) or 3 1/2 cups canned low sodium chicken broth (or more), poblano chiles (about 6 oz.), red bell pepper, queso fresco, grated

cubed peeled sweet potato, low-salt chicken broth, coarsely chopped onion, garlic cloves, minced, fresh corn kernels (about 2 ears ), drained canned black beans, partially mashed, chopped red bell pepper, minced fresh cilantro, fresh lime juice, canned fat-free refried beans, flour tortillas, fat-free sour cream, bottled salsa, chopped fresh cilantro (optional)

tuna, drained, refried black beans, low-fat sour cream, canned sweet corn, drained, hot buffalo wing sauce, garlic salt, ground cumin, butter, divided (optional), tortillas whole-wheat tortillas, shredded mexican cheese blend, divided

flour tortilla, fat free refried beans, low moisture part skim mozzarella cheese, salsa

whole wheat pita, refried beans, lettuce, low fat sour cream, cheese

ground beef , seasoned your way, onion, chopped, minced garlic, black olives, sliced, diced green chilies, diced tomatoes, taco sauce, refried beans, tortillas or 1 (13 oz) bag tostitios tortilla chips, crumbled, shredded colby cheese (fat free,if you like), jalapeno, diced (optional), sour cream (low fat,if you like ), lettuce, chopped, tomato, chopped, salsa, guacamole

flour tortilla, vegetarian refried beans, american cheese, ground black pepper, low-fat sour cream, hot pepper sauce

chicken breast, taco seasoning, fat-free refried beans, low-fat cheddar cheese, shredded lettuce, tomato, garlic salsa, low-fat sour cream, flour tortillas

ground beef, ground turkey, chopped onion, taco seasoning, flour tortillas, refried beans, shredded low-fat cheddar cheese, low-fat cream of mushroom soup, light sour cream

italian bread (boboli is good), canned refried beans, sour cream (low fat is fine ), black bean dip, diced tomatoes, drained and patted dry, shredded cheddar cheese, shredded monterey jack pepper cheese

fat-free refried beans, fat-free chicken broth, fat-free chunk chicken, with liquid, whole kernel corn, with liquid, black beans, drained and rinsed, chunky salsa, reduced fat shredded cheese, low-fat tortilla chips

whole wheat tortillas, refried beans (pinto or black beans), cooked brown rice (my addition), low-fat cream cheese, softened to room temperature, mild salsa, baby spinach leaves, washed and dried

dried pinto beans, yellow onions or 1/4 white onion, finely chopped, cumin, garlic powder, chili powder, salt, red pepper flakes