175160 low reduced super easy red Recipes

reduced-sodium chicken broth, prepared mild salsa or 1 cup medium salsa (pace picante medium recommended), dried tomato , halves sniped into thin strips, corn kernels, ground cumin, chopped cilantro, lime juice, broken tortilla chips, avocado, peeled,seeded and cut into 1/2 inch dice, shredded monterey jack cheese

tubes reduced-fat crescent roll dough, reduced-fat cream cheese (softened ), granulated white sugar, vanilla extract, butter (melted ), light brown sugar

reduced-sodium soy sauce, maple syrup, garlic clove, grated, fresh ginger, grated, scallion, minced, cayenne pepper, thick) boneless pork chops

low-fat mayonnaise, dijon mustard, chopped fresh tarragon (you can substitute 1 1/2 tsp dried tarragon), boneless skinless chicken breasts

low-fat plain yogurt, mango (fully ripe, use fleshy variety,cut in bite size pieces), sugar, water

low-fat waffles or 2 fat-free waffles (aunt jemimia or kellogg s fat-free waffles), lucky leaf splenda sweetened cherry pie filling or 2/3 cup splenda sweetened apple pie filling, divided, plain fat-free yogurt or 2 tbsp fat free sour cream or 2 tbsp fat-free whipped topping, divided

low sodium soy sauce, brown sugar , packed, orange juice, fresh minced garlic, black pepper, grated fresh ginger (or use ginger powder), cayenne pepper (optional)

red delicious apples or 1 golden delicious apple, peeled, cored and coarsely chopped, roasted peanuts, honey, lemon juice, ground cinnamon, sandwich bread

red potatoes, diced, olive oil, salt, black pepper, butter, garlic cloves, minced, onion, diced, mushroom, sliced, green pepper, diced, salami, diced, eggs, milk, cheddar cheese, grated, fresh parsley, chopped

reduced-fat hot dogs , cut into 1/2 inch slices, condensed bean with bacon soup, undiluted, condensed tomato soup, undiluted, pork and beans, chili powder, dried onion flakes, pepper, liquid smoke, evaporated skim milk

reduced sodium soy sauce, divided, cornstarch, pork tenderloin , cut into thin 1-inch strips, egg whites, lightly beaten, garlic cloves, minced, fresh ginger, peeled and minced, napa cabbage, shredded, white mushroom, sliced, scallions, sliced, sesame oil (dark asian ), whole wheat tortillas, warmed

reduced-fat sour cream, mayonnaise, dill weed, chopped scallions, seasoning salt

red or white potatoes, olive oil, garlic, minced, onion, sliced, chopped fresh herbs (such as sage rosemary and thyme), balsamic vinegar, salt and pepper to taste, shredded aged cheddar cheese (preferably white ), shredded mozzarella cheese, shredded monterey jack cheese, eggs, whipping cream

chopped fresh cilantro, low-fat sour cream, low-fat milk, salt, red bell peppers (3 large), roasted and peeled, olive oil, chopped onion, chopped carrot, tomato paste, ground cumin, chili powder, ground red pepper, garlic cloves, minced, cooked long-grain rice, water, low-salt chicken broth, low-fat milk, salt, black pepper

red potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)

low sodium chicken broth, onion, diced, cabbage and carrot coleslaw mix, colorful coleslaw blend, garlic cloves, crushed, bratwursts, caraway seeds, pepper, freshly ground , and to taste

low-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste