129 low red meat Recipes

spinach leaves, cooked dark-meat chicken (about 1/2 lb skinless, boneless thighs ), low-sodium soy sauce, black pepper, chopped peeled fresh ginger, dark sesame oil, garlic cloves, chopped, salt, divided, wonton wrappers, egg white, lightly beaten, cornstarch, white chicken stock, crushed red pepper (optional)

sliced onion, boiled egg, laksa paste, chicken stock, low fat coconut milk, raw prawns peeled and tail intact, cut chicken breast meat, thick fresh rice noodles, red capsicum sliced, baby corn, bean sprouts, snow peas, some fried bean curd or tofu, coriander , mint and lime wedges to garnish, be replaced with any greenies or mushrooms

olive oil , plus additional for browning meat, red wine vinegar, pitted prunes, pitted spanish green olives, capers with a bit juice, bay leaves, head garlic, peeled and finely chopped, handful oregano and thyme (fresh, finely chopped), salt & freshly ground black pepper, to taste, pork tenderloin, dry white wine, plus more for deglazing the pan, low sodium chicken broth, brown sugar

leftover roast turkey meat, shredded, fresh lime juice, salt, pepper, vegetable oil, bell peppers, finely chopped (preferably red and orange), garlic clove, finely chopped, ground cumin, dried oregano, crumbled, black beans, rinsed and drained, corn tortilla chips (not low-fat ), grated jalapeno jack cheese (8 oz), chopped scallion top, chopped fresh cilantro leaves, sour cream, chopped pickled jalapeno peppers

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onions, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat, cut into bite-size pieces, beef broth, water, chopped green bell pepper, chopped dried apricot, apricot fruit spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk

beef stew meat, kosher salt, cracked black pepper, chopped onion, cumin seeds, chopped jalapeno pepper, garlic cloves, minced, dry red wine, white vinegar, chili powder, dried oregano, low-salt beef broth, beer, chopped fresh cilantro, chopped onion, fat-free sour cream

peanut oil, dried hot red chiles, x 4-inch) orange rind strips, garlic cloves, thinly sliced, thick) slices carrot, lean beef stew meat, water, fat-free low-salt beef broth, low-sodium soy sauce, grand marnier (orange-flavored liqueur), honey, water, cornstarch, hot cooked rice

boneless beef chuck stew meat, table salt, ground black pepper, onions, chopped, low sodium chicken broth, guinness stout , draught, light brown sugar, dired thyme, bittersweet chocolate, chopped, bay leaves, carrots, peeled and cut into 1-inch chunks, parsnip, peeled and cut into 1-inch chunks, baby red potatoes , scrubbed, flour, fresh parsley, minced

stew or chuck meat, cut into 1 1/2-inch pieces, kosher salt, black pepper, canola oil, dry red wine (such as cotes du rhone), diced tomatoes, drained, low-sodium chicken broth, yellow onion, whole carrot, peeled, garlic, peeled, whole carrots, peeled and cut into strips, or baby-cut carrots, unsalted butter, fresh or frozen pearl onions, button mushrooms, sliced

coconut milk coconut meat, shrimp, sweetpotato, garlic, zucchini, yellow snap beans, minced ginger, low sodium chicken broth, lime juice, red pepper flakes

beef stew meat , cut into bite-sized pieces, kosher salt, plus more for seasoning, ground black pepper, plus more for seasoning, all-purpose flour, canola oil, frozen sliced carrots, sliced brown mushrooms, diced red potatoes, diced tomatoes, grated bittersweet chocolate, crushed garlic, meatloaf seasoning (recommended : mccormick), low-sodium beef broth, red wine , preferably merlot, leek, white part only, sliced and cleaned

dry red wine (1 bottle, about 750 mil) or 3 cups organic low sodium chicken broth (we used all low-sodium organic chicken broth), beef broth (we used low-sodium organic chicken broth) or 3 cups organic low sodium chicken broth (we used low-sodium organic chicken broth), extra virgin olive oil, pancetta (we used turkey bacon) or 1/4 lb bacon, chopped (we used turkey bacon), portabella mushroom caps (we used the button mushrooms) or 1 cup button mushroom, finely chopped (we used the button mushrooms), onion, chopped, garlic cloves, finely chopped, crushed red pepper flakes, arborio rice, chopped fresh rosemary, tomato paste, salt , to taste, fresh ground black pepper , to taste, boneless chicken thighs (we used all white meat) or 1 lb chicken breast, cut into bite-sized pieces (we used all white meat), freshly grated pecorino romano cheese, green peas (optional), grated pecorino romano cheese (garnish )

shiitake mushrooms, quartered, presliced portabella mushrooms, halved, button mushrooms, quartered, chopped cooked dark turkey meat (about 12 oz), dry red wine, dried thyme, balsamic vinegar, salt, ground red pepper, reduced-sodium fat-free chicken broth, sliced green onion, chopped fresh parsley, all-purpose flour, low-fat milk, cooked long grain and wild rice blend (such as uncle ben s), tub-style light cream cheese, parsley sprigs (optional)

haricots verts (french green beans), trimmed, blanched, red wine vinegar, horseradish, chopped dill, diced red onion, low-fat sour cream, non-fat yogurt, salt and black pepper, diced celery, english cucumbers, peeled and sliced into half moons, crayfish tails, cooked, smoked whitefish , meat only, flaked

stew meat , cubed from a 7 bone beef chuck roast, russet potato , chunked for soupspoon, those baby carrots , that moms want the kids to nibble, red onion , chunked left over from my salsburyburgers, baby corn , cut in half saw it and grabbed it, low sodium beef broth , sort, hungarian paprika, kosher salt (1/4 tsp ), beef base (1/4 tsp ), good grind pepper, prepared horseradish, marsala wine, very fine chopped bell pepper , left over from the mashed potato salad

lean ground beef or venison brown and drain, whole kernel corn drained, diced tomatoes undrained, pinto beans undrained, red kidney beans undrained, low sodium taco seasoning add to bronwed meat, dry ranch dressing mix add to browned meat

beef stew meat, low-sodium cream of mushroom soup, undiluted, dry onion soup mix, red wine or 1/2 cup water (i use the wine), dill weed

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onion, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat , cut into bite-sized pieces, less-sodium beef broth, water, chopped green bell pepper (about 1 medium), chopped dried apricots, apricot spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk