235365 low pumpkin pie cottage cheese Recipes

cottage cheese (i use no or low fat), seasoning salt, worcestershire sauce, ground beef

low fat cottage cheese, scallions, green and white parts, sliced thinly, chopped green bell pepper, chopped red bell pepper (i added a little yellow pepper too), minced fresh basil leaf, minced jalapeno pepper, dried dill, curry powder, salt (to taste), fresh ground black pepper, rice vinegar, minced garlic

cottage cheese, low-fat plain yogurt, flour, splenda sugar substitute, salt, egg, egg white, lemon juice, strawberries (chopped )

low fat cottage cheese, drained, tomatoes, chopped, green onions, chopped, cucumbers, peeled and diced

cottage cheese (low-fat if you prefer ), onion, diced, paprika (or more if you like spicy )

low fat cottage cheese, carrot, grated, celery, grated, radish, grated, green onions, chopped, apple, cored and chopped, ginger, minced, soy sauce, garlic clove, minced, rice vinegar, toasted sesame oil

pumpkin puree, evaporated milk, eggs, white sugar, salt, pumpkin pie spice, yellow cake mix, butter, chopped walnuts

pumpkin puree, skim milk, instant sugar-free vanilla pudding mix, pumpkin pie spice, fat free frozen whipped topping

pumpkin, evaporated milk (such as carnation ), brown sugar, eggs, pumpkin pie spice, yellow cake mix, chopped walnuts, chopped pecans, melted butter

pumpkin puree, white sugar, pumpkin pie spice, whole milk, heavy whipping cream, vanilla extract

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

pumpkin, sugar (use 1.5 cups splenda ), egg beaters, vanilla (alter to your liking), pumpkin pie spice or 1 tbsp cinnamon, .5 tbsp nutmeg, and .5 tbsp ginger (alter to your liking), salt, nonfat evaporated milk

pumpkin seeds, rinsed and dried, pumpkin pie spice, salt, sugar, vegetable oil

pumpkin, chilled, evaporated milk, chilled, carton vanilla yogurt, sugar, pumpkin pie spice, cream

low fat cottage cheese, salsa, whole wheat tortilla, cucumber, avocado, carrot, lettuce or 1 cup mixed greens

pumpkin pie mix (canned ), cream cheese, softened, sour cream, chopped pecans (optional) or walnuts (optional)

pumpkin (if you use fresh , cook it first. if you use canned pumpkin, it s not necessary to cook it first), brown sugar (scant), granulated sugar, molasses (we use king syrup or old barrel ), egg yolks, beaten, egg whites , beaten until stiff, flour, scalded milk, pumpkin pie spice , to taste (or nutmeg, allspice & cinnamon)