Cottage Cheese Dip Recipe

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Cottage Cheese Dip
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Ingredients:

Directions:

  1. Get a carton of cottage cheese, dice an onion up, and add paprika and mix in carton.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.51 Kcal (27 kJ)
Calories from fat 1.07 Kcal
% Daily Value*
Total Fat 0.12g 0%
Cholesterol 0.4mg 0%
Sodium 9.07mg 0%
Potassium 20.2mg 0%
Total Carbs 1g 0%
Sugars 0.46g 2%
Dietary Fiber 0.25g 1%
Protein 0.38g 1%
Vitamin C 0.6mg 1%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 55.62 Kcal (233 kJ)
Calories from fat 9.15 Kcal
% Daily Value*
Total Fat 1.02g 0%
Cholesterol 3.42mg 0%
Sodium 77.41mg 0%
Potassium 172.48mg 0%
Total Carbs 8.53g 0%
Sugars 3.9g 2%
Dietary Fiber 2.14g 1%
Protein 3.22g 1%
Vitamin C 5.5mg 1%
Iron 0.3mg 0%
Calcium 38.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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