265 low pumpkin milk Recipes

  • Double Layer Pumpkin Pie
    reduced-fat cream cheese, low-fat milk, low-fat milk and
    9 More
    reduced-fat cream cheese, low-fat milk, low-fat milk, sugar, cool whip lite, graham crackers, butter, water, sugar-free vanilla pudding, pumpkin, cinnamon, ginger
    2 hour 30 min, 12 ingredients
  • Pumpkin Cheesecake Cups !!
    low-fat cream cheese or 3 (8 oz) packages cream cheese, i... and
    8 More
    low-fat cream cheese or 3 (8 oz) packages cream cheese, i always use philadelphia brand,softened, condensed milk , i always use eagle brand low fat, pumpkin , not pie filling, maple syrup , not pancake syrup,use the real thing, eggs, ground cinnamon, ground nutmeg (or instead of cinnamon and nutmeg, use 2 tsp pumpkin pie spice), salt, gingersnap cookies
    45 min, 9 ingredients
  • Curried Pumpkin and Mushroom Soup
    mushroom, thinly sliced, chopped onions, butter and
    7 More
    mushroom, thinly sliced, chopped onions, butter, all-purpose flour, chicken stock or 4 cups vegetable stock, curry powder, pumpkin puree or 4 cups pumpkin pie filling, brown sugar, nutmeg, whipping cream (if you want to cut the fat) or 3 cups 2% low-fat milk (if you want to cut the fat)
    30 min, 10 ingredients
  • Pumpkin Soup
    pumpkin puree (not pie filling) and
    7 More
    pumpkin puree (not pie filling), low-sodium low-fat chicken broth, skim milk, over ripe pear, cinnamon stick, maple syrup , drizzled when served, nutmeg
    12 min, 8 ingredients
  • Streusel-Topped Pumpkin Muffins
    all-purpose flour, whole wheat flour, granulated sugar and
    14 More
    all-purpose flour, whole wheat flour, granulated sugar, baking powder, baking soda, cinnamon, salt, pumpkin, low-fat sour cream, low-fat milk, unsweetened applesauce, vanilla extract, egg, egg white, brown sugar, flour, butter
    18 min, 17 ingredients
  • Classic Pumpkin Pie
    brown sugar, pumpkin pie spice, salt and
    9 More
    brown sugar, pumpkin pie spice, salt, evaporated low-fat milk, egg whites, egg, unsweetened pumpkin, refrigerated pie dough (such as pillsbury ), whipping cream, amaretto (almond-flavored liqueur), powdered sugar
    12 ingredients
  • Pumpkin Pie Smoothie
    pumpkin puree, chilled, evaporated milk, chilled and
    4 More
    pumpkin puree, chilled, evaporated milk, chilled, low-fat vanilla yogurt, granulated sugar, pumpkin pie spice, topping or cool whip
    5 min, 6 ingredients
  • Butterscotch and Pumpkin Pudding
    sugar-free instant butterscotch pudding mix, low-fat milk and
    5 More
    sugar-free instant butterscotch pudding mix, low-fat milk, canned pumpkin (not pie mix) or 1 cup fresh cooked pumpkin (not pie mix), cinnamon, nutmeg, sugar-free cool whip or dream whip, vanilla
    15 min, 7 ingredients
  • Pumpkin Smoothie
    pumpkin puree, chilled, low-fat evaporated milk, chilled and
    5 More
    pumpkin puree, chilled, low-fat evaporated milk, chilled, orange juice, sliced banana, light brown sugar, dozen ice cubes (optional), ground cinnamon (optional)
    4 min, 7 ingredients
  • Spicy Pumpkin Pie
    pastry shells, ground cinnamon, canned pumpkin and
    9 More
    pastry shells, ground cinnamon, canned pumpkin, ground nutmeg, eggs, beaten, ground ginger, low-fat milk, salt, liquid sweetener, brown sugar , packed, vanilla ice cream
    58 min, 12 ingredients
  • Light Pumpkin Cake
    flour, sugar, baking powder, baking soda, cinnamon and
    3 More
    flour, sugar, baking powder, baking soda, cinnamon, canned pumpkin, egg whites, low-fat milk
    40 min, 9 ingredients
  • Simple Diabetic Pumpkin Pie Simple Diabetic Pumpkin Pie
    baked pie crusts, sugar-free instant vanilla pudding mix and
    3 More
    baked pie crusts, sugar-free instant vanilla pudding mix, low-fat milk, pumpkin (canned is fine , just make sure it is only pumpkin), pumpkin pie spice
    2 hour 15 min, 5 ingredients
  • Vegan (Or Not) Pumpkin Bread Vegan (Or Not) Pumpkin Bread
    fresh pumpkin puree or 1 cup solid-pack pumpkin and
    15 More
    fresh pumpkin puree or 1 cup solid-pack pumpkin, vegetable oil, brown sugar, white sugar or 1/4 cup maple syrup, eggs or 1 egg substitute, vanilla, ground cinnamon, ground ginger, ground nutmeg, salt, baking soda, baking powder, flour (can substitute half whole wheat pastry ), plain soymilk or 1/4-1/2 cup 2% low-fat milk, toasted pumpkin seeds (optional)
    1 hour 5 min, 16 ingredients
  • Cinnamon Pumpkin Oatmeal Squares (Low Fat) Cinnamon Pumpkin Oatmeal Squares (Low Fat)
    brown sugar, canned pumpkin puree, low-fat milk and
    10 More
    brown sugar, canned pumpkin puree, low-fat milk, vegetable oil, egg, vanilla, all-purpose flour, quick-cooking oats, chopped pitted dates or 1/2 cup raisins, baking powder, ground cinnamon, ground ginger, allspice
    35 min, 13 ingredients
  • Pumpkin Pie Protein Shake Pumpkin Pie Protein Shake
    pumpkin puree (fresh or canned ) and
    9 More
    pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes
    5 min, 10 ingredients
  • Pumpkin Custard  pie --Low Fat and Delicious. Pumpkin Custard pie --Low Fat and Delicious.
    pumpkin puree, evaporated skim milk, sugar, sugar and
    5 More
    pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites
    1 hour , 9 ingredients
  • Lori's Pumpkin Pie Lori's Pumpkin Pie
    sugar, cinnamon, ground ginger, ground nutmeg and
    5 More
    sugar, cinnamon, ground ginger, ground nutmeg, evaporated milk, low-fat milk (or whole ), eggs, cooked pumpkin, deep dish pie shells
    1 hour , 9 ingredients
  • Honey Pumpkin Pie Honey Pumpkin Pie
    pack pumpkin, evaporated low-fat milk, honey and
    6 More
    pack pumpkin, evaporated low-fat milk, honey, eggs, slightly beaten, all-purpose flour, ground cinnamon, ground ginger, rum extract, pastry for single 9-inch pie crust
    1 min, 9 ingredients




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