206 low pumpkin canned pumpkin Recipes
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sugar-free instant vanilla pudding mix, low-fat milk and6 Moresugar-free instant vanilla pudding mix, low-fat milk, ground cinnamon, salt, canned pumpkin, frozen light whipped topping, thawed (additional for garnish, opt ), lite chocolate fudge topping (additional for garnish , opt), crystallized ginger (optional)10 min, 8 ingredients
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all-purpose flour, baking powder, baking soda, cinnamon and15 Moreall-purpose flour, baking powder, baking soda, cinnamon, ground ginger, nutmeg, salt, granulated sugar, butter, softened, egg white, canned pumpkin puree, skim milk, vanilla extract, divided, muffin paper cups, low-fat cream cheese, at room temperature, trans-fat free margarine, sugar, nonfat plain yogurt, grated lemon zest (optional)20 min, 19 ingredients
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Crustless Pumpkin Pie Made With Tofu (No Milk or Eggs)pumpkin puree or 1 (16 oz) can fresh, brown sugar and7 Morepumpkin puree or 1 (16 oz) can fresh, brown sugar, splenda sugar substitute, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat11 min, 9 ingredients
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Pumpkin Soupbutter, chopped onion, dried thyme, stewed tomatoes and7 Morebutter, chopped onion, dried thyme, stewed tomatoes, pumpkin puree, unsweetened, low sodium canned chicken stock, warmed, fresh grated nutmeg, salt, pepper, heavy cream, scallions, thinly sliced45 min, 11 ingredients
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Pumpkin Wafflesall-purpose flour, baking powder, baking soda, salt and8 Moreall-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, egg, lightly beaten, dark brown sugar, vegetable oil, canned pumpkin, low-fat buttermilk (1%)32 min, 12 ingredients
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Pumpkin Smoothiebanana, canned pumpkin, ice cubes, low fat vanilla yogurt and2 Morebanana, canned pumpkin, ice cubes, low fat vanilla yogurt, milk (to thin as desired), spoonful of peanut butter6 ingredients
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Pumpkin-Praline Pieall-purpose flour, divided, ice water, sugar, salt and20 Moreall-purpose flour, divided, ice water, sugar, salt, vegetable shortening, vegetable cooking spray, unsweetened canned pumpkin, low-fat milk, brown sugar, all-purpose flour, maple syrup, bourbon, salt, ground cinnamon, vanilla extract, ground ginger, ground nutmeg, ground allspice, egg whites, lightly beaten, egg, lightly beaten, coarsely chopped pecans, brown sugar, dark corn syrup, vanilla extract24 ingredients
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Pumpkin-Maple Triflebrown sugar, cornstarch, salt, reduced-fat milk, divided and12 Morebrown sugar, cornstarch, salt, reduced-fat milk, divided, egg, lightly beaten, canned pumpkin, vanilla extract, fresh lemon juice, firm bosc pears, cored and each cut into 16 wedges (about 2 lb), butter, frangelico (hazelnut-flavored liqueur), divided, maple syrup, remaining ingredients, frozen low-fat lb cake, thawed and cut into 1/4-inch-thick slices (such as sara lee), divided, ground cinnamon16 ingredients
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Pumpkin-Date-Nut Loafall-purpose flour, baking soda, baking powder, salt and12 Moreall-purpose flour, baking soda, baking powder, salt, ground cinnamon, ground ginger, ground nutmeg, sugar, canned pumpkin, low-fat buttermilk (1%), vegetable oil, egg, egg white, chopped dates, chopped walnuts, toasted1 hour 1 min, 16 ingredients
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Pumpkin Gnocchi Gratinmargarine, all-purpose flour, dry white wine and11 Moremargarine, all-purpose flour, dry white wine, low-salt chicken broth, salt, all-purpose flour, fresh or canned pumpkin puree, salt, ground nutmeg, water, grated parmesan cheese, paprika, cracked pepper14 ingredients
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Low-Fat Pumpkin Cookiesunsweetened applesauce, brown sugar substitute and12 Moreunsweetened applesauce, brown sugar substitute, sugar substitute, egg, vanilla, canned pumpkin, crushed pineapple (drained ), all-purpose flour, whole wheat flour, quick-cooking oatmeal, baking soda, salt, cinnamon, chocolate chips35 min, 14 ingredients
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Pumpkin Spice Sheet Cakecanola oil , plus additional and15 Morecanola oil , plus additional, canola oil, for greasing the pan, cake flour, all-purpose flour, baking powder, baking soda, ground cinnamon, ground ginger, salt, grated nutmeg, dark brown sugar, sugar, eggs, at room temperature, canned pumpkin puree, buttermilk (regular or low-fat , but not fat-free)1 hour 25 min, 16 ingredients
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