428 low potato onion tomato Recipes

potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper

potatoes, cut in large chunks- (i like to keep the peel on), carrots, sliced, onion, diced, stalks celery, diced, minced garlic (to taste), lean ground beef, low-sodium tomato soup, low-sodium v8 juice, water , depending on how juicy you like your soup, salt and pepper, grated parmesan cheese

onion, minced, green bell pepper, minced, bacon fat (butter or olive oil can be used, but is more flavorful), stalks of destringed celery, chopped, carrot, diced, potatoes , coarsly diced (or more if desired), cooking sherry (optional), stewed tomatoes , with peppers, chicken broth (low salt), hot sauce (or (to taste), chopped clams or 1/2 cup minced clams, baby clams (undrained ), green onion, finely sliced (tops only ), chopped fresh parsley (or any amount desired), fresh lemon juice (or more to taste)

onions, olive oil, cayenne pepper, ginger root, garlic, minced, carrots, chopped, sweet potatoes, chopped, vegetable broth, low sodium, tomato juice, peanut butter, smooth

low sodium chicken broth, chopped tomato, garlic powder, red potatoes, peeled and diced, butter, flour, milk, divided, chili powder, salt (more or less depending on chicken broth used), black pepper, jalapeno jack cheese, shredded, monterey jack cheese, shredded, sliced green onion (to garnish )

potatoes, chopped, olive oil, red onions, chopped, garlic, minced, cumin, paprika, coriander, ginger, curry powder, red bell pepper, chopped, carrots, chopped, tomatoes, chopped, frozen peas, plain low-fat yogurt, salt

onion, diced, celery rib, diced, carrot, diced, extra virgin olive oil, potato, diced, zucchini, diced, diced tomatoes with basil and garlic, cannellini beans, rinsed and drained, low sodium chicken broth, kosher salt, fresh coarse ground black pepper, grated parmesan cheese (about 2 1/2 oz.)

onions, diced, corn on the cob , kernels removed, carrots , halved lengthwise and sliced, celery ribs, diced, garlic, chopped, white potatoes, cubed, ripe tomatoes, halved ,seeds removed and diced, low sodium chicken broth, bay leaves, salt and pepper, chopped fresh basil

onion, quartered, carrots, cut into large chunks, stalks celery, cut into large chunks, garlic cloves, crushed, boneless beef stew meat, cut into 1-inch cubes, flour, salt, pepper, olive oil, low-sodium low-fat beef broth, chopped tomatoes , with their juice, potato, any kind, peeled and cut into 1/2-inch cubes, broccoli , puree

low-fat sour cream, fresh chives, minced, canola oil, yellow onions, thinly sliced, red bell pepper, chopped, garlic cloves, minced, dry-roasted unsalted peanuts, chopped, salt, crushed red pepper flakes, cubed peeled sweet potatoes (1-inch cubes , about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained

onion, garlic cloves (there s no such thing as too much ), olive oil, ground moose, tomato (diced ), tomato paste, sugar, red wine, cinnamon, zucchini (about 8 inches long), russet potatoes, eggplant, olive oil, butter, flour, skim milk (low fat ), nutmeg, grated parmesan cheese, salt and pepper, eggs

tomatoes diced, canola oil, sweet or mild curry powder, garam masala, whole onions minced, red potatoes cut into 1/2 in . pieces, garlic minced, fresh ginger grated or minced, tomato paste, whole serrano chile stemmed, seeded, and minced, head cauliflower trimmed, cored, and cut into 1 in. florets, water, chickpeas drained and rinsed, salt, peas frozen, plain low-fat yogurt, fresh cilantro chopped

onion, garlic cloves, chopped fine, potato, diced, zucchini, diced, stalks celery, diced, mixed vegetables (corn, g.beans, carrots), diced tomatoes with mild green chilies, low sodium chicken broth, ketchup, olive oil (use to saute onions, garlic)

potatoes, boiled and mashed, green peas, boiled and mashed, spinach, boiled and mashed, carrots, peeled and grated, salt, cumin, red chile, oil, low-fat plain yogurt, onion peeled boiled and puree, tomatoes, cut into cube, fenugreek seeds, fennel seed, cumin seed, turmeric powder, onion seeds, red chili powder, ginger paste, garlic paste, egg

onion, peeled and diced, canola oil or 2 tbsp vegetable oil, carrot, peeled and sliced, parsnip, peeled and sliced, potato, peeled and quartered, turnip, cubed, zucchini, sliced, stalk celery, chopped, leek, cut in 3 inch chunks, brussels sprouts, whole and scored with deep cuts, green onions, cut in large chunks, white pearl onions, peeled, red pepper, chopped, pickled beet (including liquid), garlic, crushed, garlic, sliced and sauteed in canola oil until brown on both sides, bay leaves, whole peppercorns, celery seed, sage, allspice, chopped oregano, broth seasonings, pure maple syrup or 1 tbsp honey, canola oil or 2 tbsp vegetable oil, cider vinegar, reduced-sodium worcestershire sauce, water, low-sodium v8 juice, no-salt-added whole tomatoes (including liquid), unsalted butter (optional)

low-sodium chicken stock, garlic, celery stalks, roughly chopped, carrot, roughly chopped, onion, roughly chopped, smoked chicken carcass and backbone, recipe follows, olive oil, carrots, peeled, trimmed and 1/4-inch diced, stalk celery, 1/4-inch diced, onion, sliced 1/8-inch thick, minced garlic, creamer potatoes, quartered, zucchini, 1/4-inch diced, head savoy cabbage (about 8 oz), shredded, fire-roasted tomatoes, with liquid, parmesan with rind , cheese shaved, rind reserved, navy beans, drained and rinsed, shredded smoked chicken, kosher salt and freshly cracked black pepper, chopped fresh flat-leaf parsley and basil, for garnish, whole chicken, patted dry and set out for 15 minutes, kosher salt and freshly cracked black pepper, granulated garlic, smoked paprika, special equipment : 2 cups applewood chips, soaked in water overnight

low-salt beef broth, water, salt, grain white rice, frozen corn kernels, thawed, oil, for frying, russet potatoes , scrubbed (unpeeled), cut into 1/2-inch thick rounds, then cut crosswise into 1/2-inch strips, olive oil, beef tenderloin steaks , cut crosswise into 1/4-inch thick strips, red onion , cut through stem end into 8 wedges, peeled, tomatoes, each cut into 8 wedges, minced aji amarillo chile (peruvian yellow pepper) from jar or minced seeded red jalapeno chiles, chopped fresh cilantro, soy sauce, vinegar

low-fat extra-firm tofu, frozen for 24 hours and thawed, onion, minced, peas, roma tomatoes, diced, fresh grated ginger, jalapeno pepper, stemmed, seeded and finely diced, water, yukon gold potatoes, cooked, peeled and diced, salt, curry powder, cinnamon, ground cumin, cayenne, lemon juice